Athletes Acceleration North Attleboro MA, North Attleboro, MA Videos

❄️ Winter Training Schedule released…
❄️ 🤖 LOADING …. 💪🏽 ❄️ ———————————————— 👉🏽Winter Training Slots Now Available! ▪️HIGH SCHOOL ▪️MIDDLE SCHOOL ▪️YOUTH (7-10yrs) ▫️TEAM TRAINING ▫️PERSONAL TRAINING 🔺 ADULT GROUP TRAINING (am/pm) Training slot times for all age groups listed on our website. Link can be found in the comments!

Saturday Sessions 💪🏽

Saturday Sessions
Moses Brown Athletes working during in-season this weekend to prepare for big games this week. Good luck ladies! 💪🏽 In Season Training 🤾🏽‍♀️ Stay Explosive 🥍 Stay Game Ready 🧘‍♀️ Recovery & Mobility Training In-Season when your schedule allows for it is a true step ahead of the competition. With the correct load management, training sessions can be worked with intent to keep the athlete in shape, injury free, and work out any aches and pains that go along with the typical season. Ask us how we can help with your training this season! … . #training #sportsperformance #strengthandconditioning #speed #agility #inseasontraining #recovery #strong #lacrosse #revslax #mosesbrownschool

🦂 Scorpion Szn 🏃🏻‍♀️ Athletes Acceleration and Scorpions Soccer Club @scorpions_sc_ have renewed our partnership for another season. Getting out to practices and being able to coach Speed, Agility, and Conditioning is a real treat for us! Thanks for your belief in our program and coaches Scorpions SC! … … … … … #sportsperformance #speedtraining #soccer #soccertraining #warmup #plyometrics #explosivetraining #conditioning #agility #running #jumping #futbol #youthtraining #ecnl #dpl #ecrl #scorpions

⏱️ Test / Evaluation Week 🌩️ With a new Fall Season amongst us, we take the chance to Test / Pre Test / Evaluate all athletes. This gives us an idea of where we currently stand compared to OUR OWN SELF. In our facility, athletes of all sports, skill levels, age are welcome to train. We test and re-test our athletes to help show growth and development over time. It is to see how you are progressing against YOUR OWN SELF. ⭐️ If you can become a better version of you, everyday, special things begin to happen! It’s Never To Late To Chase Greatness......#training #speedtraining #agilitytraining #speed #agility #sportsperformance #strengthandconditioning #movementtraining #quickness #soccer #basketball #football #baseball #softball #futbol #hockey #track #trackandfield

Our FALL Sports Performance Season begins on Tuesday! SEPT 5. We have training for all ages and all needs: 🔘 OFF Season 🔘 IN Season 🔺 HS Athletes 🔺 MS Athletes 🔺 Youth Athletes 🔺 Adult Training Classes Join Us!

Fall Sports Performance Training - Register Today!

Last week of summer training! 💪🏻 🏃‍♀️ 💨

Fall Training Registration Is OPEN! Join Athletes Acceleration this fall to become faster, stronger, more powerful, and a better overall athlete!

Not done yet! Summer training still going strong!

Watch me!

Week 5. 5 Weeks Left For Summer Training! Watch me!

☀️ Summer Week 1 in the Books 📚 💪🏽 Sports Performance Training ⚡️ Speed Training 🔺 All Ages 🔻 All Sports Our athletes are setting the tone for an awesome 2-3 months before their fall seasons. Championships are won in the off-season and we are here #ChasingGreatness Ask our staff how we can help you reach your goals! ♾️ www.athletesaccelerationna.com

ENROLLING NOW! Join Us Today 💪🏽 Massachusetts ONLY NIKE Sports Camp Training Facility ☀️ SUMMER PACKAGES ⚪️ 10 Sessions ⚫️ 20 Sessions 🔴 30 Sessions ✔️ YES! We have changed our summer option to Packages so that you may use sessions at your leisure. College Athletes High School Athletes Middle School Athletes Youth Training Adult Training From June - August you may use all the sessions that you have purchased during available class times. We offer Classes Monday - Friday in both the morning and afternoon. Going away? No Problem! Used up all your sessions? No Problem! You will have plenty of time to use your sessions and you may purchase more if you’d like to!

Where The Athletes Train. NIKE has partnered with us to help expose you to some of the best training in the area at our Facility : Summer 2023. If you want to workout, go to a Gym. If you want to train, go to a Facility. START TRAINING WITH US TODAY

💪🏽 STARTING MAY 1st ‼️ NEW ADULT TRAINING HOURS Athletes Acceleration will begin offering our Adult Training Classes during the evening hours. After some positive feedback and growth of our adult program thanks to our awesome members, we want to give you more options. 🕰️ NEW PM HOURS : MON | TUES | WED | THURS @ 6:30pm MORNING HOURS : MON | WED | FRI 5:45am 7:00am 8:00am 9:00am TUE | THUR 5:45am 7:00am 8:30am SAT @ 8:00am ✅ FREE 1 WEEK TRIAL for all new members All you need to do is sign the waiver in our BIO

I am excited to announce our new service! We have been working on this for months, and now I can share it with you. The all-new SpeedLAB! Now, this isn't for everyone. It's for those that want a more in-depth technical breakdown of their running mechanics. We will show you your strengths & weakness, along with giving recommendations based on your comprehensive analysis on how you can train and run faster! To get all of the details about our new SpeedLAB, go here: https://athletesaccelerationna.com/speedlab/

💪🏽 At Home ‘Prehab’ Work We hear it all the time: “my knees hurt”, “my hips hurt”, “my ankle hurts”. Athletes are suffering from overuse injuries now more than year past, and here are 5 reasons to think Why: 1.) Did you already choose a main sport? 2.) Do you train > 8 months a year within the same sport? 3.) Have you quit other sports to “focus” on one sport? Those three questions were asked to classify youth athletes into a low, moderate, or high degree of sport specialization. 4.) How many hours a week are you participating in one organized team sport? 5.) Is that number greater than your age? Those five questions helped a 2015 study of >1100 youth athletes (age 11-15), identify a relationship between hours of high sport specialization and age. Injured athletes had 1.55x the odds of completing more hours in organized sport than non-injured athletes. Athletes that developed serious overuse injuries had 2x the odds of completing more organized sport hours than their age (Jayanthi et.al 2015). Simply put if you are a 12 years old soccer athlete and exceed 12 hours a week of soccer specific training you may be at a greater risk of an overuse injury. You can still train to develop the physical qualities required in your sport but in a diverse method to reduce the likelihood of overuse injuries. This video is a great tool to help alleviate some lower body nagging injuries. Exercise A) Band TKE (Terminal Knee Extension) Exercise 😎 Wall Supported Toe Raises Exercise C) Sandbag Goodmorning (RDL variation) Sport-Specialized Intensive Training and the Risk of Injury in Young Athletes ​Jayanthi 2015

🦂 X-Over Run Drills - - - - - - - - - - - Tonight’s Speed & Agility sessions with Scorpions Soccer Club was one of the best ones yet! Great job by these young athletes learning better movement patterns to help better their game. Progressing the from the first video, to videos 2 & 3. The intent was to teach the knee drive during the first 5 yards of the movement, then bring it all together for the final drill. We had a little debate between which group did a better “Demo for the IG” ! 🗳 Vote Group 1 or Group 2 in the comments! Video 1: Whole Team Video 2: ( Group 1 )👈🏽 Video 3: ( Group 2 )👈🏽 ….. …. … .. . #speed #agility #footwork #speeddrills #speedtraining #soccer #ecnl #youthsoccer #massachusetts #rhodeisland #scorpions #training #fitness #conditioning #beeptest #hardwork #effort #fifa

🚀 INTENT - - - - - - - - - - - 🤾🏾‍♂️ Want to jump higher?! 💥 Want to become more Explosive?! We preach that your training is all about INTENT! It does not matter what size the hurdle is. If you jump with INTENT, you will improve. A major characteristic that separates the great athletes from the elite athletes, is their internal motivation. 📌Are you internally motivated… enough? Do you do each sprint 100%, each jump 100%, each shot, pass, throw, catch, kick, swing, pitch 100% ? 💪🏽 Challenge yourself next training session with us at @athletesaccel_na and start Chasing Greatness. Join us when you’re ready. We will be here training your opponents.