Mind Align Counseling

"Love grows by giving. The love we give away is the only love we keep. The only way to retain love is to give it away." ~ Elbert Hubbard (1856 – 1915)

Elbert Hubbard, an American writer, offers a heartwarming perspective on love in his quote. Here, Hubbard challenges the traditional notion of love as a passive feeling. Instead, he suggests love is an action, something that flourishes through the act of giving.

The quote presents a paradox. We don't retain love by clutching to it possessively, but by giving it away freely. The more love we share with others, the more it seems to multiply within us. Giving love enriches the lives of those around us, strengthens relationships, and fosters a deep sense of connection. This act of giving also strengthens our own capacity to love.

Imagine love as a flowing river. Stagnant water becomes stale, but a river that flows freely remains fresh and vibrant. Giving love keeps it flowing within us, preventing it from becoming stagnant. Hubbard's message applies to various forms of love, from romantic love to love for family and friends, or even love for humanity as a whole. The key is the quality of the love we give – genuine and selfless. By sharing our love freely, we create a positive cycle. The love we give to others comes back to us, enriching our own lives and fostering a deeper wellspring of love within.

Art by James R Eads

For years, copying other people, I tried to know myself.
From within, I couldn’t decide what to do.
Unable to see, I heard my name being called.
Then I walked outside.

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep
Rumi

To my old self,

I'm sorry for allowing people to hurt you so many times. I'm sorry for all the wrong decisions that you've made because you were not wise enough before. I hope you'll learn to forgive yourself someday. I hope you'll heal from all your trauma. And I hope you've learned from all the mistakes that you've made in your past.

Someday, I hope you'll learn to love yourself after all the heartbreaks that you've been through. I know sometimes it's hard to forget the painful things that happened to you, but it takes time to heal. I hope one day you'll learn to find your worth again. You were too hard on yourself and you forgot that you are worth it too. One day, I hope you find the happiness that you always deserve.

I want you to know that your past mistakes and traumas doesn't define who you are. You are more than your wounds and scars. You are more than the number of your heartbreaks. And I hope you always remember that I am so proud of you for being brave enough to stay alive. You are loved, and you are always enough.

©

If milk gets bad, it becomes yogurt. Yogurt is more valuable than milk. If it gets even worse, it turns to cheese. Cheese is more valuable than both yoghurt and milk. And if grape juice turns sour, it transforms into wine, which is even more expensive than grape juice. You are not bad because you made mistakes. Mistakes are the experiences that make you more valuable as a person. Alexander Fleming’s mistake led him to invent Penicillin. Don’t let your mistakes get you down. It is not practice that makes perfect. It is mistakes we learn from that makes perfect!
❤️❤️❤️ -author unknown

artwork by Myai Korf

Join the Mind Align Counseling team, where we're dedicated to delivering exceptional mental health services in North Little Rock and Jonesboro, AR. Our mission is to provide comprehensive care imbued with authenticity, guiding individuals through their emotions to rediscover themselves. Through compassionate, evidence-based practices, we empower clients to achieve their goals, nurturing personal growth and well-being.

"Our vision is to cultivate peace and authenticity in mental health by guiding clients through emotional navigation, self-discovery, and understanding of their needs. This journey leads to a life overflowing with more joy and self-love, fostering profound well-being and fulfillment."

Mind Align Counseling offers a range of services tailored to help clients achieve their goals, including individual, family, relationship, and group counseling.

Role Description:

We're currently seeking contracted LMFTs, LCSWs, or LPCs to join our team. As mental health professionals, you'll be responsible for providing therapy and counseling services to clients. This involves conducting assessments, crafting treatment plans, and implementing evidence-based interventions. These roles are based in Jonesboro and North Little Rock, AR, with flexibility for remote work during some therapy sessions.

Qualifications:

Proficiency in Social Work, Medical Social Work, and Case Management
Demonstrated experience in Mental Health and Behavioral Health
Strong interpersonal and communication skills
Ability to develop effective treatment plans and implement evidence-based interventions
Excellent problem-solving and decision-making abilities
LMFT, LCSW, or LPC licensure in the state of Arkansas
Master's degree in counseling or a related field
Experience with trauma-informed care is advantageous.

Join us at Mind Align Counseling and become part of a team dedicated to making a meaningful difference in the lives of our clients, communities, and contractors.

Contact us:
[email protected]

“Self-love is not just about constantly giving yourself praise and telling yourself how awesome you are. It’s about loving the real you, the human you - the person who has feet of clay, who comes undone under criticism, who sometimes fails and disappoints others. It’s about making a commitment to yourself that you will stick by yourself - even if no one else does. That’s what I mean when I say you must love yourself as though your life depends on it, because quite simply, I know without a doubt that it does.”

— Anita Moorjani

[ Art • “The Chrysalis” by Heather Horton ]

Check out these cool events!

Welcome Our New Provider: A Beacon of Support and Expertise

We are thrilled to introduce our newest clinician, a Licensed Professional Counselor with a remarkable background and a heartfelt dedication to therapeutic excellence. With over 20 years of military service, our new provider brings a wealth of experience and a unique perspective to our practice.

Transitioning from a robust military career into school-based counseling and support for military families, they have honed their skills in addressing a wide array of psychological issues. Their expertise includes specialized support for ADHD, autism spectrum disorders, trauma, and various behavioral challenges. This extensive experience is complemented by their own personal journey through similar struggles, providing them with deep empathy and profound insight that resonate strongly in their counseling sessions.

Our new provider is committed to creating a non-judgmental, respectful, and inclusive environment. They strive to ensure that each client and their family feel valued and understood. Their approach involves employing a variety of therapeutic techniques to develop customized treatment plans, meticulously tailored to meet the specific needs and preferences of each client. This personalized care ensures effective, impactful therapeutic experiences.

Join us in welcoming our new counselor to our community. Together, we look forward to continuing to offer a safe and supportive space where everyone can feel recognized and validated while navigating life's complexities. Whether you are facing personal or professional challenges, rest assured that your comfort and well-being are our top priorities.

Welcome aboard! Your journey towards healing and empowerment begins here. If you're interested in joining our dynamic team or becoming a new client, please reach out to us through the following channels.

Email: [email protected]

Phone: 870-206-8212

Fax: 870-206-8213