The NP Pixie

Holiday calories can be tricky and add up fast! Don’t lose your progress this holiday season! Learn about the calorie content of different foods and how those calories add up here!

This Thanksgiving, let’s give thanks for the progress we’ve made on our health journeys. 🙏 Whether big or small, every step forward is worth celebrating. Share something you’re grateful for this week, and let’s inspire each other! 🦃
I’ll start us off! I am so grateful for all of you and to get to come alongside you in your weight loss journey and support you in any way I can!

What healthy snacks are you making to enjoy this November gearing up towards thanksgiving?

Outdoor activities provide physical exercise and can boost mood and motivation, making it easier to stay active during the holidays.

It has finally cooled down and it is getting to be fall for real! Enjoy a naturally sweet yet nutrient and fiber full treat this fall that will support your weight loss journey and satisfy your sweet tooth!

Don’t be spooked by holiday food and weight gain! Book your NP Pixie appointment today and start your weight loss journey before things get crazy! And don’t forget to have a safe and fun Halloween!

Keep your heart rate up and have a spooky good time! Share your Haunted House Cardio selfies and tag ! 🖤💪

Reflect, reset, recharge ✨💕

Embracing the art of pumpkin carving as a mindful practice 🎃✨✨ Each cut is a moment to unwind and get lost in creativity. Letting go of perfection and simply enjoying the process—what a beautiful way to connect with the season! 🍂💛

A super yummy yet healthy way to get in your nutrients while enjoying a festive treat!

Sweet dreams are crucial for hormone balance! Follow these haunted sleep tips to ensure you wake up feeling refreshed and ready to celebrate the season. 🎃✨

We are seeing and feeling amazing results with our new patches we offer! Call 817-287-8711 to get started and check out thisisitinfo.com for testimonials and more info! Why wait when you can feel better now?!

This week, let’s unleash our inner monsters! 🧛‍♂️ Try our Halloween-themed workout challenge! It’s a fun way to stay active and burn off those extra treats. Who’s up for the challenge? 🏋️‍♀️

👻✨ Ghoulishly Good Meal Prep is here! From Mummy Wraps to Witches’ Brew Smoothies, let’s make healthy eating fun this Halloween! What spooky dishes are you adding to your meal prep this week? Share your creations! 🎃💚

This Halloween, make room for gratitude amidst the ghosts and ghouls. Your “Ghastly Gratitude Journal” can become a treasured keepsake that reminds you of all the things that light up your life—even on the darkest of nights! Happy journaling! 🦇✨

Looking for the perfect healthy snack to bring to a Halloween party? Try out a creepy crawly veggie board!

Incorporate pumpkin and pumpkin spice into your meals for a tasty and healthful treat this fall! 🎉🧡

Join us for this fun, high-energy workout that combines fitness with the festive spirit of Halloween! Let’s trick-or-treat our way to a healthier you! 🍬🕸️