The Mississippi Center for Yoga and Health, Ocean Springs, MS Videos

Hot yoga on Sunday mornings at 8:30 am with @loganmatoaka"If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate suffering in the world, examine and then eliminate all that is dark and suffering and negative in yourself. For truly, the greatest gift you have to offer humanity, is your own transformation." ~ Lao Tzu. #hotyoga #yogamississippi #showup #tapas#transformation #oceanspringslife #oceansprings #weheartoceansprings #riverrockyogaisbeautiful

morning 🌞🌞🌞🌞🌞yoga at @riverrockyogaandpilatesos and @mscenterforyogaandhealth just got that much sweeter with @commonground.ms as our neighbor. start your day on the mat with us then treat yourself to a masala chai or ube latte afterCommon ground hours: Wednesday-Sunday- 6am - 2pmThanks @loganmatoaka for the video and inspiration!! #yoga #chai #coffee #commonground #mscenterforyogaandhealth#riverrockyoga #visitmsgulfcoast#oceansprings #praisejah #yogaandcoffee

Yoga is defined as the stilling of the fluctuations of the mind. By calming this mental chatter, we can begin to yoke; cultivating s natural union within ourselves so that we find peace and bliss. -Yoga practice is a method for developing this wholeness and connecting with your personal truth. More than just a system of physical movements, it’s a deeper, spiritual practice which allows you to get in touch with you. With consistent practice, the postures, breathing techniques and meditative work used in yoga allow you to recognize patterns and imbalances within your body, and in your thoughts and feelings. And as you become more adept at noticing what’s happening within you, your ability to trust your own inner guidance grows. #dontmissit #personaltruth #growing #growwithus #2024 #yogaandhealth #hotyoga #yogaclasses #pilates #mentalhealththerapy #wholehealthcafe #riverrockyogaos #projectyoga #wellnessdestination #yogaforlife⁣#youareenough⁣#youwereborntobeloved⁣#moveyourbody #yogastudio#secretcoast #oceansprings #oceanspringsmississippi #letsgogulfcoast #functionalmovement#functionalfitness #weheartoceansprings#weheartbiloxi

Getting our sweat on in HOT YOGA at River Rock Yoga and PilatesBefore…. During and After! Relax and reap the benefits of a non-allergenic, passive sun-like warmth without the harm of UV rays. namaHOT FAR infrared panels provide safe, non-allergenic heat without any noise, dust, air movements or temperature fluctuations. Penetrating muscle tissue and bone joints, Far Infrared heat can considerably help with reducing arthritis and pain, improving circulation, more restful sleep, increased muscular health, stress reduction.Our Hot Studio officially opens on April 15th!!#hotyoga #oceanspringsms #riverrockyogaisbeautiful #purify #secretcoast #tapas#farinfrared

COME HOME… ✨💛✨💛✨March 2024Our new location and the Mississippi Center for Yoga and Health opens soon. This is the pathless path. Where the journey leads is to the deepest truth in you. It is really just returning to where you were initially before you got lost. -Ram Dass#growing #growwithus #2024 #yogaandhealth #hotyoga #yogaclasses #pilates #mentalhealththerapy #wholehealthcafe #riverrockyogaos #projectyoga #wellnessdestination #yogaforlife⁣#youareenough⁣#youwereborntobeloved⁣#moveyourbody #yogastudio#secretcoast #oceansprings #oceanspringsmississippi #letsgogulfcoast #functionalmovement#functionalfitness #weheartoceansprings#weheartbiloxi

Last Chance to purchase tickets for the Grand Opening with Seán Johnson & The Wild Lotus Band! @seanwildlotusband Log on to our website www.riverrockyoga.com or our APPJoin us for the grand opening of our new location and the Mississippi Center for Yoga and Health!Only a few spots leftDon’t miss your chance to celebrate with us at the Grand Opening Mantra Music Concert with Seán Johnson & The Wild Lotus Band!Friday, March 22, 2024 7-9 pm$45-includes food and refreshments (AyurYogi Immersion Participants receive a discount! Look for the Bundle package in our online store.) We’re celebrating the opening of our new location with live music, smiling faces and yummy food!Delicious, complimentary food and refreshments offered to honor the band and the River Rock community by-By the Fig and the Olive We are so grateful for this loving partnership. Food served next door at 6pmgrowing #growwithus #2024 #yogaandhealth #hotyoga #yogaclasses #pilates #mentalhealththerapy #wholehealthcafe #riverrockyogaos #projectyoga #wellnessdestination #yogaforlife⁣#youareenough⁣#youwereborntobeloved⁣#moveyourbody #yogastudio#secretcoast #oceansprings #oceanspringsmississippi #letsgogulfcoast #functionalmovement#functionalfitness #weheartoceansprings#weheartbiloxi#seanjohnsonandthewildlotusband

We are building something BEAUTIFUL! It’s really about the people 💛💛💛💛River Rock Yoga and Pilates has been welcoming beautiful hearts since 2006.We are honored to share our newest adventure with the Coastal community and beyond! River Rock Yoga and Pilates’ new location and the Mississippi Center for Yoga and Health will celebrate a Grand Opening on March 22 with a Mantra Music Concert with Sean Johnson and the Wild Lotus Band @seanwildlotusband 7-9 pm. We are also honored to welcome you to a complimentary Qui Gong class at 4 pm. Next door, our restaurant, By The Fig And The Olive, a main focus of our center, and our coffee and tea cafe, Common Ground, will be generously serving complimentary, beautiful food and refreshments at 6 pm before the concert. Purchase tickets for the concert soon on our website or our APP as they are going fast! We would so love to have everyone be a part of our grand opening! The weekend continues on Saturday & Sunday with our AyurYogi Immersion facilitated by our dear friend Donna Papania @dpapania. Ayurvedic practitioners and yoga teachers from across the region will be joining us for a weekend of classes! What a beautiful and unifying way to open our doors! We are so grateful and excited to continue serving and sharing the healing practices and wisdom tradition of yoga while expanding our schedule, yoga & Pilates offerings, and mental health therapy for your balance and support, body, mind and spirit. #growing #growwithus #2024 #yogaandhealth #hotyoga #yogaclasses #pilates #mentalhealththerapy #wholehealthcafe #riverrockyogaos #projectyoga #wellnessdestination #yogaforlife⁣#youareenough⁣#youwereborntobeloved⁣#moveyourbody #yogastudio#secretcoast #oceansprings #oceanspringsmississippi #letsgogulfcoast #functionalmovement#functionalfitness #weheartoceansprings#weheartbiloxi #pilates