The Yoga Tag, Oklahoma City, OK Videos

Videos by The Yoga Tag in Oklahoma City. Mobile Yoga Studio. Hatha yoga focusing on alignment. Classes are all levels. Bringing the studio to you! Also available for special events and private classes. Angela Rose RYT 200 certified.

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With a deep sigh,but complete gratitude, I post this update that I will no longer be teaching at YogaLab. Somehow, it’s almost been 4 years. As you may know, YogaLab is a teaching studio for those in teacher training at Spirit House. There are now teachers in the 200 hour who are available to teach, so another teacher in training will assume my class. And I’m sad, but only because I will miss my students, teaching in that space, and being surrounded by the energy of the Plaza. 🧘🏻‍♀️This is where I took my first yoga class and where I taught my first class. Where I have met so many amazing people. You may have been learning yoga from me, but I was also learning from you! You honored me by showing back up to class and sometimes bringing your family and friends. And..some of you know this but as I don’t always share my personal struggles, in the last 2 years, it has been a safe place for me to escape from my troubles. Two years ago my husband was diagnosed with terminal cancer. Every day is a struggle, but when I step in front of students and teach, all of that disappears for the moment and I’m completely present in sharing the practice. So, on some of my worst days, if you were in my class, you were helping me whether you knew it or not. 🙏So thank you! And I will hopefully see you soon! I will be looking into spaces to teach on Thursday night. Maybe a yoga in the park while it’s nice? So stay tuned and I will keep you updated. Until the next time I see you on the mat!

Thursday night in The Plaza at YogaLab! All levels! Come join me tonight 👉6pm...$10 🧘‍♀️ Remember...this is an all levels class. ♦️Meaning, if you’re new, if you don’t have a mat, if you have no idea what any of it’s about...just show up! Artwork @gemmacorrell #theyogatag #oklahomayoga #event-yoga #yoga love

Here’s your invitation to a special 10am class at YogaLab on Thursday, July 4th! Let’s start the celebration by practicing on the mat! Hope to see you there! #theyogatag #yogalove #oklahomayoga #4thofjuly

Last month, in several of my classes I brought this up. Have you ever noticed that the word life has IF in the middle? So it begs the question..Are you living LIFE fully or are you stuck in the IF? What if? If I? What does it take for you to step into fullness? Living in the present, wholly and completely? For me…getting on the mat, moving my body and breathing helps me to live life fully, more courageously. It clears out the static that can get in the way. So I don’t ask what if…I just step into the moment. I hope your year is going well and you are living your days fully! ❤️ #theyogatag #yogalove #yogatagdeepthoughts

Thursday night in The Plaza at YogaLab! Join us in celebration of movement and breath! 👉6pm...$10 🧘‍♀️ Remember...this is an all levels class. ♦️Meaning, if you’re new, if you don’t have a mat, if you have no idea what any of it’s about...just show up! #theyogatag #oklahomayoga #event-yoga #yoga love

Special Black Friday class in Kingfisher! Special time - 5pm!! Special pricing! Why? Because! 👉Remember...this is an all levels class. ♦️Meaning, if you’re new, if you don’t have a mat, if you have no idea what any of it’s about...please join us! It’s a great day to begin! 🧘‍♀️Space is limited at 9 people per class. Please either pay in advance with Black Gold (online or in person) or text me at 405-250-0877. Send me your name and how you want to pay (Cash, Venmo, Cashapp) and if you have any questions! @blackgold73750 @kingfishershealthyheadquarters #theyogatag #oklahomayoga #eventyoga #yogalove ❤️

OK State Fair Event Yoga
1030am, Sunday…Event yoga at The State Fair!!! FYI…this is on Sunday and not Saturday as I previously thought. Hope to see you there. And…if you want to practice while enjoying a turkey leg or food on a stick…although I don’t recommend.. I understand and can make it work 😀. #eventyoga #theyogatag #oklahomastatefair #oklahomayoga

Never too young to start! Just one of my beautiful nieces who gets on the mat! 🧘‍♀️#theyogatag

Thai Yoga Bodywork = self care ❤️❤️❤️