Modern Endocrine, Oklahoma City, OK Videos
Videos by Modern Endocrine in Oklahoma City. Endocrinologist changing healthcare!💫 Focused on root cause medicine & chronic illness prevention!💥
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Ever felt like your body just craves a reset? 😴 Dr. Russell Van Maele and I decided to change things up during a recent evening out—opting for decaf coffee and an early bedtime instead of alcohol and dessert. 🍵 By 8:30, we were in bed, feeling amazing the next day! 🙌 In this episode, we talk about how small lifestyle changes, like skipping alcohol and prioritizing sleep, can make a huge difference in how you feel. Join us as we share tips on living healthier without sacrificing fun. 💪✨#healthylifestyle #earlytobed #wellnessjourney #drcassiesmith #SleepBetterFeelBetter #healthyhabits #ditchthealcohol #mindfulliving #decafandchill
When you're on the go, is it okay to grab a protein bar? 🎨🥳 Dr. Cassie Smith and Logan Delgado share their thoughts on using protein bars for those 'just in case' moments versus making them a regular habit. Logan shares a real-life experience when a 3-hour twisted paint session left him starving, forcing him to grab the cleanest protein bar he could find! 🏋️♂️💪 Tune in as we discuss the role of convenience foods, staying balanced, and making smarter choices in unexpected situations. 🍫 #proteinbars #healthyeating #onthegonutrition #drcassiesmith #logandelgado #SmartSnacking #NutritionTips #healthylifestyle #conveniencefoods
💪✨ I believe in practicing what I preach when it comes to health and wellness, and it’s become a lifestyle that even inspires my staff! 🏋️♀️ One of my MAs gifted me a T-shirt that says "Colt Leader" because since joining the clinic, she’s lost 15 pounds and feels healthier just from being part of our environment! 🌱 This episode, I talk about the power of leading by example and creating a culture of health that impacts everyone around me— even if I do indulge in some chocolate and peanut butter sometimes. 🍫❤️ #leadbyexample #healthyliving #wellnessjourney #fitnessmotivation #drcassiesmith
Why Women Need Healthy Fats: Hormones, Cortisol & Cravings with Dr. Cassie Smith & Dr. De 🥑💪#healthyfats #womenshealth #hormonebalance #cortisolcontrol #cravingcures #functionalmedicine #drcassiesmith #DrDe ##omega3 #hormonalhealth #wellnesstips
A Day in the Life of Dr. Marcos de Andrade: Fitness, Martial Arts & Sparring with UFC Champions | Podcast Episode #fitnessjourney #biohacking #martialarts #humanpotential #drcassiesmith
Dr. Marcos de Andrade Joined us on Back to the Basics this week to discuss the importance of health and wellness in the modern world, focusing on environmental toxins and their impact on our health. #Healthylifestyle #medicine
If you have an autoimmune disease, think twice before getting fillers! 🚫 Dr. Cassie Smith and Erin Files are passionate about educating patients on the risks of fillers for those with autoimmune conditions, as your body can attack the filler at any time. Instead, they offer two safer and longer-lasting alternatives: PRP (Platelet-Rich Plasma) and fat transfer using mutifil. 🧬💉 Learn why these options are not only safer but can also last up to 10 years using your own body’s tissue! Tune in to learn more about the healthiest approach to aesthetic treatments. 🌿✨#autoimmunehealth #nofillers #prp #FatTransfer #drcassiesmith #erinfiles #functionalmedicine #NaturalBeauty #saferaesthetics #wellnessjourney
🌟 In today’s episode, I’m thrilled to welcome back Dr. Marcos de Andrade (Dr. D), founder of Biohacks and expert in human potential! 🙌 After a huge response from our previous conversation, Dr. D is here to dive deeper into topics like hormones, PCOS, and the fascinating world of biohacking. From his extensive medical background to his personal journey overcoming illness, Dr. D shares groundbreaking insights you won’t want to miss! Tune in for an eye-opening discussion that pushes the boundaries of medicine and wellness. 💡✨ Podcast link here - https://podcasts.apple.com/us/podcast/episode-25-environmental-toxins-significantly-impact/id1740199670?i=1000670286644 #pcosawareness #biohacking #humanpotential #hormonesupport #healthjourney
Boosting Intravascular Volume: The Power of Compression Socks 🧦💪#intravascularvolume #compressionsocks #HeartHealth #bloodcirculation #drcassiesmith #healthyliving #MedicalAdvice #wellnessjourney #Hydration #PreventativeCare
Hey everyone! I’m Dr. Cassie Smith, and today I’m diving into a topic that often brings a bit of anxiety—the tilt table test. Many patients come in feeling petrified, thinking it's some kind of carnival ride. But don’t worry! This test is a crucial tool for understanding your cardiovascular health, especially for those experiencing symptoms like dizziness or fainting. In this video, I’ll explain the procedure step-by-step, from how we measure your blood pressure and heart rate while lying flat to sitting you up and administering medications to dilate your blood vessels. We’re looking for specific changes in your body’s responses to validate your experiences. Trust me, the validation patients feel after this test is profound. I’ve received more hugs post-test than after performing heart stents! 🥰 If you’ve ever wondered about this test or experienced similar symptoms, this video is for you! Let’s break down the science and give you the confidence you need to take control of your health! #tilttabletest #cardiovascularhealth #patientcare #drcassiesmith #understandingyourhealth #healthjourney #holistichealth #patientvalidation #MedicalEducation #EndocrinologyCare #healthawareness