KM Coaching & Empowerment

Coaching support and personalized strategies to navigate through life's transitions.

07/12/2024

๐ŸŒŸ Embrace Your Journey ๐ŸŒŸ

Life is an incredible journey, full of twists and turns that shape who we are. Midlife is not a crisis, but a powerful phase of transformation. It's a time to reflect, rediscover, and realign with your true purpose.

Remember, itโ€™s never too late to:

โœจ Rediscover Your Passions: What ignites your soul? What dreams have you tucked away? Now is the perfect moment to bring them to life.

โœจ Embrace Change: Every change, no matter how challenging, is an opportunity for growth. Trust the process and believe in your ability to adapt and thrive.

โœจ Create New Beginnings: Each day is a fresh start. Seize it. Make choices that align with your values and bring you closer to the life you envision.

You have the power within you to create a fulfilling and meaningful life. Keep moving forward, stay curious, and remember โ€“ the best chapters of your story are yet to be written. ๐ŸŒˆโœจ

04/04/2024
04/03/2024

โ€œWednesday: The day when even the coffee needs a coffee.โ€ โ€“ Unknown

03/26/2024

Orlando Ladies! ๐ŸŽ‰ Join me for a Midweek Margarita Mixer: Taco & Margarita Fiesta! ๐ŸŒฎ๐Ÿน

Ladies, spice up your Wednesday night with a delightful evening of Tacos and Margaritas, sponsored by the fabulous Kristina Mooty, Realtor! Iโ€™ll provide the chips, salsa, queso, and guacamole!๐Ÿฅ‘

๐Ÿ“… Date: Wednesday, April 3
๐Ÿ•‘ Time: 6pm -8pm
๐Ÿ“ Venue: Barrios (located in Waterford Lakes)

Get ready to indulge in mouthwatering tacos and sip on refreshing margaritas as we turn your midweek slump into a fiesta!

Join the fun for an evening filled with laughter, great food, and the perfect blend of margaritas available for purchase at the event.

Don't miss out on this flavorful fiesta! Grab your girlfriends, bring your appetite, and let's make it a Wednesday to remember!

Let's raise a glass to friendship, fun, and fantastic flavors!

Let me know if you are coming!

02/21/2024

Warm welcomes and good times! ๐ŸŒŸ
Tag someone you'd love to share a giggle with today.

02/19/2024

Starting the week with a laugh: my favorite meme below. Share yours!

02/16/2024

Happy Friday! Start your Friday with a positive affirmation.

1. Plan a relaxing self-care activity.
2. Connect with a friend or loved one.
3. Try a new hobby or revisit an old one.
4. Enjoy a healthy and delicious meal.
5. Get outside for some fresh air and sunlight.
6. Unplug from technology for a designated period.
7. Practice mindfulness or meditation.
8. Listen to your favorite music or podcast.
9. Reflect on your achievements and set small goals for the weekend.

02/14/2024

"If you have great people around you, they will take you higher than your dream will. Leaders are never self-made. Those closest to you determine your level of success, so choosing the right companions as partners in pursuit of your vision is an important decision. My advice is to surround yourself with talented people who will challenge you, help you grow and inspire you to maximize your potential."
-John C. Maxwell

02/03/2024

Love these murals popping up in Orlando ๐Ÿ’™๐Ÿฅฐ

01/19/2024

Cheers to a fantastic Friday! ๐ŸŽ‰

Take a moment to celebrate those small victories from the week โ€“ each win, no matter how tiny, is a step towards greatness. You've got this! ๐ŸŒŸ

01/09/2024

๐ŸŒŸ Life Coach vs. Therapist: Unveiling the Differences! ๐ŸŒˆ

Ever wondered about the distinctions between a life coach and therapist? ๐Ÿค” Here's a sneak peek:

๐Ÿš€ Life Coach: Your Goal Guru

Helps you set and achieve goals
Offers practical strategies
Focused on the present and future
Motivation and support to move forward

๐Ÿ›‹๏ธ Therapist: Your Emotional Ally

Addresses past experiences
Provides therapeutic interventions
Focuses on mental health
Emotional healing

๐Ÿ’ก Why Choose Life Coaching?
For a proactive, goal-driven approach to life changes! ๐ŸŒŸ Experience positivity, action plans, and ongoing support. Ready to transform?

Embrace the power of life coaching! ๐Ÿ’ช๐ŸŒˆ

KM Coaching & Empowerment, LLC 12/22/2023

Check out my new logo on my website! Turned out beautiful and feels like the perfect fit..... Let's talk about how I can support you in kicking off 2024 strong!

KM Coaching & Empowerment, LLC Helping individuals cope with change by offering support and personalized strategies to navigate through life's transitions.

12/22/2023

Especially so close to Christmas now!!! This is needed more than ever.

12/10/2023

Beyond grateful to those who have referred coaching clients to me this year! Thank you Thank you๐Ÿ˜‚

12/07/2023

Embrace the challenges, for they are the stepping stones to your greatest victories.

Each obstacle is an opportunity to grow, learn, and become stronger.

Your journey is uniquely yoursโ€”embrace it with courage and resilience.

Happy Thursday! ๐ŸŒŸ

12/05/2023

Hold the date on your calendar for January 14th 12:30 to 2:30pm in Avalon. And yes my new favorite Strawberry Lemonade Mimosas will be there too๐Ÿฅ‚

We will be kicking off an interactive Women's Workshop focused on self-love, empowerment, confidence, and going into 2024 knowing YOU'VE GOT THIS!

Let's inspire each other to shine inside and out!

Keep your eyes out for the EventBrite coming out mid December.

Can't wait to see so many of you there, in Avalon and Central Florida!

**Do you have a small business? To support each other in our small businesses, we would love to give you the opportunity to promote your business. If purchasing a ticket to participate (just $20), you can add a promotional item or business card to our swag bags. Send me a DM.

KM Coaching & Empowerment
Fashionality - Personal Wardrobe Stylist

12/03/2023

๐ŸŒŸ Happy Sunday, everyone!

Let's kick off this beautiful day with some positive vibes! โœจ What's one small win or positive moment you can celebrate from this past week?

Share your achievements or moments of joy in the comments, and let's uplift each other as we kick off a new week together.

Remember, every step forward is a victory worth celebrating. ๐ŸŒป๐Ÿ’–

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Orlando, FL

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 9am - 5pm
Friday 9am - 3pm

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