Optimal Health Center, Overland Park, KS Videos

Videos by Optimal Health Center in Overland Park. Our goal is optimal health for every patient! We achieve this through chiropractic care, enzyme ther

Check out our latest video!! Stretches and movement ideas to lower physical and neurological stress while working from home. P.S. If you are unable to do the demonstrated stretches and/ or balance to do the cross crawl give us a call! We offer in office or telemedicine e-visits. #movewellmoveoften

Other Optimal Health Center videos

Check out our latest video!! Stretches and movement ideas to lower physical and neurological stress while working from home. P.S. If you are unable to do the demonstrated stretches and/ or balance to do the cross crawl give us a call! We offer in office or telemedicine e-visits. #movewellmoveoften

Designs for Health E-store launch
We have a new resource for you on our website!!! Check it out at www.ohckc.com !

Does sleep help your Immune system?
Immunity and sleep!!

Telehealth , Chiropractic and Enzym
Tela med , Chiropractic and Enzyme Nutrtion, our adaption to Covid!

My favorite thoracic mobility exercise!

Nutritional Shorts: Fast, fun, facts on how to navigate your health. Episode #5: Carbohydrates; The good, the bad, and the ugly!

Nutritional Shorts: Fast, fun, facts to navigating your health! Episode #4: Fats!!! The good, the bad and the deficit!

Nutrtion Shorts: Fast, Fun, Facts on how to navigate your health! Episode #3: Macros: Protein

Nutrition Shorts: Fast , Fun, Facts on how to navigate your health! Episode 2: Calculating your calories!

Nutritional Shorts: Fast, fun, facts on how to navigate your health!! Episode 1

Are you ready for the Ski Slopes?! Check out our advanced, bordering on insane workout tips!

Are you ready for ski season? Here are our 5 Basic Ski Exercises for injury prevention!

Natalie with Sleep Number is here in our office with great deals and tips on getting better Sleep. If you can't make it in please ask questions below and we will get them answered!!!

The Saga continues...Building a Better Bodybuilder Part 4! A New Hope!!

Part 3 of Building a Better Bodybuilder!!

What is most celebrated mid-back exercise of the year?? Click to find out!!!

Building a better body builder-acupuncture

We're evaluating Shane Cook 's motion and making corrections.

Live demo of Selective Functional Movement Assessment (SFMA)!!

Intro to Facebook Live Series at Optimal Health Center!