Child & Teen Wellness Center

COVID-19 (coronavirus disease 2019) is a disease caused by a virus named SARS-CoV-2 and was discovered in December 2019 in Wuhan, China. It is very contagious and has quickly spread around the world. COVID-19 most often causes respiratory symptoms that can feel much like a cold, a flu, or pneumonia. Contact your pediatrician if you child shows any of these symptoms. If severe symptoms are present, like difficulty breathing, contact your local emergency department immediately or call 9-1-1. ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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There are tests that claim to provide accurate “food allergy testing.” These tests claim to reveal “hidden allergies” that medical allergy tests cannot detect. These tests are not scientifically proven and not recommended to diagnose a food allergy. https://kidswithfoodallergies.org/living-with-food-allergies/new-food-allergy-diagnosis/alternative-food-allergy-tests-to-avoid/ ⁣
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All information provided by Kids With Food Allergies — kidswithfoodallergies.org — https://fb.com/kidswithfoodallergies ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Wash your hands! Be a superhero fighting off all germs trying to get in and hurt your body. ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Stop ticks from taking a bite out of your summer fun with EPA-registered insect repellents, tick checks, and showers! ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Visit parentingtranslator.org/resources to learn more about developmental, delays and disabilities!⁣
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If you are concerned about your child’s development, you should always seek help from professionals. However, if your child does not meet criteria for services or if you have to wait for an evaluation or services (unfortunately waiting lists for early intervention are all too common), here are three ways you can help to advance your child’s development:⁣
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1️⃣ Increase the language: Research consistently finds that the more you talk to your child, the more advanced language skills they will develop. In particular, research suggests that you should focus on back-and-forth conversations with your child (even if their response is only a babble or some type of movement). You don’t have to practice language in formal lessons or using flashcards– just work more language into your everyday routines. ⁣
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2️⃣ Read to your child: Research suggests that reading to your child is associated with improved language and academic skills. Create a routine in which you read to your child at least once per day. Make sure you are not just reading the words but talking to your child about the book and allowing them to make comments or ask questions. ⁣
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3️⃣ Play, play, play: Get on the floor and play with your child whenever you have a chance. Follow their lead in play and allow them to choose the activity and how the play goes. Research finds that this type of child-directed play helps to advance cognitive, physical, social, and emotional development. ⁣
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All information provided by Parenting Translator Foundation — parentingtranslator.org ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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As children grow into early childhood, their world will begin to open up. They will become more independent and begin to focus more on adults and children outside of the family. They will want to explore and ask about the things around them even more. Their interactions with family and those around them will help to shape their personality and their own ways of thinking and moving. Here is a positive parenting quick tip to help you support your preschooler during this time: ⁣
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ENCOURAGE YOUR CHILD TO PLAY WITH OTHER CHILDREN. THIS HELPS THEM LEARN THE VALUE OF SHARING AND FRIENDSHIP.⁣
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Check back soon for more positive parenting quick tips! ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Protecting our little ones, one shot at a time! August is National Immunization Awareness Month, reminding us of the importance of keeping our children safe and healthy. Let's spread awareness and ensure every child is up-to-date on their vaccines! ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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The choices we make as mothers matter! Poor oral health in prenatal mothers can affect both you and your baby. Take caution and protect your teeth! ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Sickle cell disease (SCD) is a group of inherited red blood cell disorders. SCD affects millions of people throughout the world and is particularly common among those whose ancestors come from sub- Saharan Africa; regions in the Western Hemisphere (South America, the Caribbean, and Central America); Saudi Arabia; India; and Mediterranean countries such as Turkey, Greece, and Italy.⁣
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People with SCD can live full lives and enjoy most of the activities that other people do. If your child has SCD, it’s important to learn how to help them stay as healthy as possible. Review these SCD facts and always contact your child’s medical team with any questions or concerns. ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Let's bloom together! This month is all about growth and self-care, start by prioritizing your wellbeing this National Wellness Month. ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Can you believe it has already been a half year since your last well visit?! While you prepare for this well visit, take a look at what you will likely discuss with your pediatrician. Make note of any questions or concerns now so that you are prepared for your visit. ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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The is here to support you. No matter what you are going through, help is available. Connect with a trained crisis counselor who is ready to support you. If you or someone you know needs support now, call or text 988 or chat 988lifeline.org. ⁣
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All information provided by SAMSA — https://www.samhsa.gov/ ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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What do you need to know about breastfeeding and/or pumping at work? What breastfeeding and/or pumping questions should you ask yiour supervisor before returning to work? Review these tips before your baby’s arrival and always contact your doctor or lactation consultant with any questions or concerns. ⁣
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All information provided by Eat Smart, Move More NC — https://fb.com/eatsmartmovemoreNC ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Did you know you can borrow audiobooks from the library? Listen to them at home or on the go! 🎧📚⁣
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¿Sabías que puedes pedir prestados audiolibros de la biblioteca?⁣
¡Son una excelente opción para escucharlos en casa o en el camino! ⁣
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All information provided by Common Sense Media — https://fb.com/commonsensemedia ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Safe to Sleep® Tip: To reduce the risks of SIDS, women should get regular prenatal care during pregnancy. ⁣
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Learn more about safe infant sleep at https://safetosleep.nichd.nih.gov ⁣
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All information provided by Safe to Sleep®; Eunice Kennedy Shriver NICHD — https://safetosleep.nichd.nih.gov ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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A new school year is a big transition. Check in with your child this week, then share with their teacher. https://comsen.se/Fs13E 🎒⁣
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Un nuevo año escolar es una gran transición. Habla con tu hijo ⁣
y comparte las respuestas con el maestro ⁣
https://comsen.se/Fs13S 🎒 ⁣
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All information provided by Common Sense Media — https://fb.com/commonsensemedia ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Girls with ADHD may struggle to stay seated when expected, such as during meals at restaurants. Parents can implement reward systems to help children stay seated for age-appropriate lengths of time. ⁣
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All information provided by the Duke Center for Girls and Women with ADHD — https://fb.com/ADHDGirlsDuke ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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In hot temperatures your body may not be able to properly cool itself. Be sure to avoid extreme heat, spot signs of heat-related illnesses, and treat these illnesses. ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Have fun trick-or-treating with your little ghouls or goblins, just don't forget to brush up after! ⁣
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All information provided by the American Academy of Pediatric Dentistry — aapd.org — https://fb.com/AmericanAcademyofPediatricDentistry ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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School demands many things that summer activities don’t — the ability to sit still, get organized, separate from their parents, etc. If your child suffers from anxiety, these demands can be very challenging. Here are 6 things parents need to know about starting school with vulnerable children:⁣
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1. MENTAL HEALTH PROBLEMS EMERGE AT BACK-TO-SCHOOL TIME: You can ease your child’s anxiety by modeling confidence and calm behavior, and by imposing structure in family life (mealtime, homework, and bedtime routines). ⁣
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2. KIDS BRAINS ARE CHANGING DRAMATICALLY: The teen brain starts “pruning”— strengthening some synapses and eliminating many others and this temporary imbalance has been linked to teens’ erratic and risky behaviors, depression, and more. Set aside time each day to talk to your child about challenges and new experiences at school. ⁣
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3. ANXIOUS PARENTS SEND ANXIOUS KIDS TO SCHOOL: Kids really are like sponges, absorbing the energy and adopting the behaviors around them. One of the most helpful things you can do is model calm, confident behavior. ⁣
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4. TEACHERS MATTER, EVEN MORE THAN YOU THINK: Parents can get all kinds of information about a child from their teacher. Teachers are allies, and you should talk to them regularly.⁣
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5. HOMEWORK TIME IS CRUCIAL: Young children can benefit from their parents’ involvement during homework time. Parents should set aside time for a structured “homework session” each evening.⁣
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6. DON’T JUMP TO CONCLUSIONS: A lag in one area of development doesn’t mean a child has a disorder. If you think there might be a problem with your child’s development, talk to their teacher. ⁣
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All information provided by the Child Mind Institute — https://fb.com/ChildMindInstitute ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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As kids head back to school, some will turn to unhealthy ways to cope with stress and deadlines. Here are some things to look out for when it comes to potential drug use. Let’s help support our youth to make .⁣
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If you have any questions or concerns, do not hesitate to contact your child's health provider. ⁣
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All information provided by One Choice Prevention — www.onechoiceprevention.org — https://fb.com/OneChoiceYouth ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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As the weather heats up, so do the number of meals that will be served outside. Whether you’re eating with friends at the pool or family in a backyard cookout, food should be served safe to avoid foodborne illness. To protect yourself this summer, make sure you follow these rules:⁣
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-Wash your hands⁣
-Pack perishables safety ⁣
-Keep your food out of the “Danger Zone.”⁣
-Follow the 2 Hour Rule ⁣
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All information provided by the U.S. Department of Agriculture — https://fb.com/USDA ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Man’s best friend when you’re stuck home with COVID. Wear a mask in public! Keep those hands clean!

For more research on how sugar impacts kids’ behavior(including links to all of the studies), check out Parenting Translator's new guide on the topic at parentingtranslator.org/resources.⁣
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This guide includes practical, research-backed tips for handling sugar with your kids such as how to not restrict sugar while making sure they don’t eat a whole box of cookies 😜⁣
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Or listen to the audio version on the Parenting Translator podcast in your favorite podcast player! ⁣
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All information provided by Parenting Translator Foundation — parentingtranslator.org ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Finding and eating or drinking medicines, without adult supervision, is the main cause of emergency visits for adverse drug events among children less than 5 years of age. Approximately 50,000 children less than 5 years of age are brought to emergency departments each year because of unsupervised ingestions. Nearly 70% of emergency department visits for unsupervised medication ingestions by young children involve 1 and 2-year-olds.⁣
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Follow these tips to ensure that your medications are stored safely away from children at all times. ⁣
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All information provided by the CDC — https://fb.com/cdc ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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Preteens are at an important stage in their lives. They are starting to make some of their own choices. At the same time, they are still listening to you. That’s why this is a great time to teach them that exposure to loud noises can damage their hearing and that noise-induced hearing loss can build over time, is permanent, and preventable.⁣
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The ability to hear well helps kids succeed in school, sports, and their personal relationships. Many everyday sources of noise, however, can potentially damage hearing. These environments can include school cafeterias, band rehearsals, concerts, sporting events, workshop equipment, and portable listening devices. ⁣
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All information provided by HHS — https://fb.com/HHS ⁣
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EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.⁣
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