Patti Jayne's Raw Cuisine

Home

Monday's Menu-The Raw Express🥑🍓🍐🍒🍍🌱
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery
Hello raw food friends! Please place your orders by this Friday (tomorrow) by midnight, for delivery this coming Monday 9/3. Thank you!
Monday's menu is as follows:

~Vanilla Oatmeal
Hearty and satisfying oatmeal made with whole oat groats.

~Apple Breakfast Bread
Apples, sunflower seeds, flax seeds, cinnamon and a touch of agave and coconut oil.

~Tom Kha Soup
Traditional Thai, spicy, sweet and sour soup with mushrooms, tomatoes, ginger and cilantro in a creamy coconut broth.

~Kream of Zucchini Soup
Puree of zucchini soup with cashew kream and hints of dill.

~ Brocolli Salad
Broccoli florets, onion and raisins in a kreamy, sweet and tangy cashew sauce.

~Marinated Vegetable Salad
Marinated collard greens, bell peppers and olives.

~Collard Wrap with Bon Bon Sauce
Red bell pepper, red cabbage, carrots and alfalfa sprouts
wrapped in a crisp collard wrap and served with our scrumptious Bon Bon Sauce.

-Tostada
Walnut taco pate' over our savory crispy bread garnished with pico de gallo and shredded lettuce.

~Blueberry Crumble
Delicious cashew, almond crumble topped with blueberries
and blueberry syrup.

~Oatmeal Raisin Cookies
Moist oatmeal cookies made with oat groats, raisins and cinnamon.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 9/3 😁Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565
www.PJsRawCuisine.com

pjsrawcuisine.com

Home

Monday's Menu-The Raw Express🥑🍓🍐🍒🍍🌱
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery
Hello raw food friends! Please place your orders by this Friday (tomorrow) by midnight, for delivery (shipping out) this coming Monday 8/6. Thank you!
Monday's menu #3 is as follows:

~Vanilla Oatmeal
Hearty and satisfying oatmeal made with whole oat groats.

~Apple Breakfast Bread
Apples, sunflower seeds, flax seeds, cinnamon and a touch of agave and coconut oil.

~Borscht
Hearty, Russian beet soup with carrots, celery and green
onion.

~Celery Apple Soup
Light and refreshing soup made with cashews, lemon, celery and apple.

~Sweet Tahini Dip w~ Veggie Sticks
Our delicious, sweet and tangy Tahini dip served with
celery and baby carrot sticks.

~Carrot Raisin Salad
Shredded carrots and raisins in a sweet and creamy
cashew sauce.

~Chickenless Chicken Salad Sandwich
Chickenless Chicken Salad with walnuts, apples,
celery and green onion. Served with our Sunflower
Bread.

~Not Crab Cakes w~ Dijon Sauce
Two delicious "crab" patties accompanied by
our creamy Dijon Sauce.

~Vanilla Almond Macaroons
Yummy macaroons made with coconut,
almonds and vanilla, bursting with flavor!

~Cherry Vanilla Cheezecake
Smooth, rich cashew cheezecake swirled with
luscious cherries atop a sweet pecan crust.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 8/6 😁Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565
www.PJsRawCuisine.com

pjsrawcuisine.com

Patti Jayne's Raw Cuisine

Monday's Menu-The Raw Express🥑🍓🍐🍒🍍🌱
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery
Hello raw food friends! Please place your orders by this Friday (tomorrow) by midnight, for delivery (shipping out) this coming Monday 7/30. Thank you!
Monday's menu #2 is as follows:

~Vanilla Oatmeal
Hearty and satisfying oatmeal made with whole oat groats.

~Apple Breakfast Bread
Apples, sunflower seeds, flax seeds, cinnamon and a touch of agave and coconut oil.

~Cream of Mushroom Soup
Better than classic mushroom soup made with cashew cream.

~Curried Carrot Soup
Silky smooth puree of carrot soup with hint of curry.

~Pesto Pate'
Perfect pesto made with basil, cashews and almonds.

~Sweet Cabbage Salad
Cabbage, apple, green onion, raisins tossed in our sweet lemongrette.

~Tacos
Full flavor walnut taco filling, wrapped in romaine leaves served with pico de gallo.

~Gardenburger
Walnuts, mushroms, celery and onion in a burger like pattie served with ketchup, lettuce and tomato on our Sunflower Bread.

~Carrot Cookies
Moist carrot cookies with almonds, raisins and cinnamon.

~Chocolate Mousse
Silky, heavenly mousse made with cacao and agave nectar.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 7/30 😁Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565
www.PJsRawCuisine.com

The Raw Food Express-Raw Organic Vegan Weekly Meals Delivered ANYWHERE in CA - Living Food is the HEALTHIEST food on the planet! [email protected]

Home

Monday's Menu-The Raw Express🥑🍓🌱🍍
The Healthiest, Tastiest Food Delivered to Your Door!
🌱Raw, Organic Vegan Weekly Meal Delivery🌱
Patti Jayne's Raw Cuisine

Hello raw food friends! Please place your orders by this (Friday) by midnight, for delivery (shipping out) this coming Monday 7/23. Thank you!

Monday's menu is as follows:

~Vanilla Oatmeal
Hearty and satisfying oatmeal made with whole oat groats.

~Apple Breakfast Bread
Apples, sunflower seeds, flax seeds, cinnamon and a touch
of agave and coconut oil.

~Tom Kha Soup
Traditional Thai, spicy, sweet and sour soup with
mushrooms, tomatoes, ginger and cilantro in a creamy
coconut broth.

~Kream of Zucchini Soup
Puree of zucchini soup with cashew kream and hints of dill.

~Broccoli Salad
Broccoli florets, onion and raisins in a creamy, sweet and
tangy cashew sauce.

~Marinated Vegetable Salad
Marinated collard greens, bell peppers and olives.

~Collard Wrap with Bon Bon Sauce
Red bell pepper, red cabbage, carrots and alfalfa sprouts
wrapped in a crisp collard wrap and served with our
scrumptious Bon Bon Sauce.

~Tostada
Delicious taco pate' over our savory crispy bread garnished
with pico de gallo and shredded lettuce.

~Blueberry Crumble
Cashew and almond crumble topped with blueberries
and blueberry syrup.

~Oatmeal Raisin Cookies
Moist oatmeal cookies made with oat groats, raisins and
cinnamon.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 7/23 Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565
www.PJsRawCuisine.com

pjsrawcuisine.com

Home

Our new website is up!! 😁www.PjsRawCuisine.com 🌱🥑🍒🍐🍍🍓🌱 Raw Organic Gourmet Weekly Meal Delivery🌱

pjsrawcuisine.com

Lunch! 🥗 our Swiss Chard Wrap

Patti Jayne's Raw Cuisine

Monday's Menu-The Raw Express🥑🍓🌱🍍
The Healthiest, Tastiest Food Delivered to Your Door!
🌱Raw, Organic Vegan Weekly Meal Delivery🌱
Patti Jayne's Raw Cuisine

Hello raw food friends! Please place your orders by this (Friday) by midnight, for delivery (shipping out) this coming Monday 7/16. Thank you!

Monday's menu is as follows:

~Apple Breakfast Bread
Sweet, moist apple bread made with apples, flax seeds and
sunflower seeds.

~Cinnamon Spice Oatmeal
Hearty, slightly sweet oatmeal made with oat groats, agave
and cinnamon.

~Vegetarian Chili
Chunky and mildly spicy chili with sun dried tomatoes, bell
pepper, onions and carrots.

~Smokey Red Pepper Soup
Silky smooth and delicious, made with red bell pepper,
tomato, lemon, garlic, pecans, walnuts and cashews.

~Wilted Garlic Vegetables
Tender broccoli, spinach, tomatoes, onions and bell
peppers, olive oil and a touch of garlic.

~Fresh Spinach & Mushrooms with Orange Sesame Dressing
Fresh spinach salad with mushrooms and our orange
sesame lemongrette.

~Sloppy Joe Sandwich
“Meaty” meatless Sloppy Joe pate’ made with walnuts, sun
dried tomato and onions served on our
sunflower bread with lettuce and tomato garnish.

~Swiss Chard Wrap
Our Salmonless Pate’, sprouts, carrots and spinach
wrapped in swiss chard and served with wheat-
free tamari.

~Strawberry Crumble
Delicious cashew, almond crumble topped with strawberries
and strawberry syrup.

~Chocolate Dried Fruit and Nut Balls
Just like they sound, with cacao, raisins, apricots, date and
almond balls rolled in coconut and cinnamon.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 7/16 Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565
www.PJsRawCuisine.com

The Raw Food Express-Raw Organic Vegan Weekly Meals Delivered ANYWHERE in CA - Living Food is the HEALTHIEST food on the planet! [email protected]

Patti Jayne's Raw Cuisine

Patti Jayne's Raw Cuisine

🌱Monday's Menu-The Raw Express🥑🍓🥝🍍
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery🌱

Hello raw food friends! Please place your orders by this (Friday) by midnight, for delivery (shipping out) this coming Monday 7/9. Thank you!

Monday's menu is as follows:

-Apple Spice Breakfast Bread
Delicious, moist bread made with apples, flax seeds, sunflower seeds, agave and coconut oil.

-Cinnamon Spice Oatmeal
Hearty and satisfying and sweet made with oat groats.

-Kream of Mushroom Soup
Better than classic mushroom soup made with cashew kream.

-Curried Carrot Soup
Silky smooth puree of carrot soup with hint of curry.

-Pesto Pate'
Perfect pesto made with basil, cashews and almonds.

-Sweet Cabbage Salad
Cabbage, apple, green onion, raisins tossed in our sweet lemongrette.

-Tacos
Full flavor walnut taco filling, wrapped in romaine leaves served with pico de gallo.

-Gardenburger
Walnuts, mushroms, celery and onion in a burger like pattie served with ketchup, lettuce and tomato on our Sunflower Bread.

-Carrot Cookies
Moist carrot cookies with almonds, raisins and cinnamon.

-Chocolate Mousse
Silky, heavenly mousse made with cacao and agave nectar.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 7/9 Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565
PJsRawCuisine.com

The Raw Food Express-Raw Organic Vegan Weekly Meals Delivered ANYWHERE in CA - Living Food is the HEALTHIEST food on the planet! [email protected]

Monday's Menu-The Raw Express🥑🍒🍐🍓
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery

Hello raw food friends! Please place your orders by this (Friday) by midnight, for delivery (shipping out) this coming Monday 7/2. Thank you!
Monday's menu is as follows:

-Apple Cinnamon Breakfast Bread
Apples, flax seeds, sunflower seeds, agave, cinnamon and
coconut oil.

-Cinnamon Spice Oatmeal
Hearty and satisfying sweet spiced oatmeal made with oat
groats, purified water and agave.

-Kream of Spinach Soup
Kreamy puree of spinach soup with a hint of garlic.

-Tomato Sage Soup
Delicious pureed tomato soup made with fresh tomatoes,
celery, onion and sage.

-Bean Free Hummus w~ Veggie Sticks
Better than chickpea, hummus! Made with zucchini, tahini
and garlic served with baby carrot sticks.

-Spinach and Strawberry Salad
Spinach salad with a lemongrette dressing and sweet
strawberries.

-Not Tuna Salad Sandwich
Better than tuna salad sandwich! Served on our Sunflower
Bread with lettuce and tomato.

-Walnut Loaf
The best meatloaf you've ever had, but no meat! Made with
walnuts, green onions, parsley and garlic.

-Chocolate Pecan Tart
Absolutely, silky and decadent! Cacao filling atop a
caramelized pecan crust.

-Vanilla Mousse
Velvety vanilla mousse made with coconut and vanilla bean.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 7/2😊Thanks!

Patti Corrigan
Raw Food Chef, Instructor
Speaker and Consultant
Patti Jayne's Raw Cuisine
831-444-5565

Monday's Menu-The Raw Express🥑🍏🍓🍒
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery
Hello raw food friends!😁Please place your orders by this (Friday) by midnight, for delivery (shipping out) this coming Monday 6/25. Thank you!
Monday's menu is as follows:

~Vanilla Oatmeal
Hearty and satisfying oatmeal made with whole oat groats.

~Apple Breakfast Bread
Apples, sunflower seeds, flax seeds, cinnamon and a touch
of agave and coconut oil.

~Tom Kha Soup
Traditional Thai, spicy, sweet and sour soup with
mushrooms, tomatoes, ginger and cilantro in a creamy
coconut broth.

~Cream of Zucchini Soup
Creamy puree of zucchini soup with hints of dill.

~Creamy Brocolli Salad
Broccoli florets, onion and raisins in a creamy, sweet and
tangy cashew sauce.

~Marinated Vegetable Salad
Marinated collard greens, bell peppers and olives.

~Collard Wrap with Bon Bon Sauce
Red bell pepper, red cabbage, carrots and alfalfa sprouts
wrapped in a crisp collard wrap and served with our
scrumptious Bon Bon Sauce.

-Tostada
Delicious taco pate' over our savory crispy bread garnished
with pico de gallo and shredded lettuce.

~Blueberry Crumble
Delicious cashew, almond crumble topped with blueberries
and blueberry syrup.

~Oatmeal Raisin Cookies
Moist oatmeal cookies made with oat groats, raisins and
cinnamon.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 6/25 Thanks!😊

Patti Stevens
Raw Food Chef, Instructor,
Speaker and Consultant
Patti Jayne's Raw Cuisine
Monterey, CA
831-444-5565
[email protected]

Monday's Menu 6/18-The Raw Express🥑🍏🍓🍒
The Healthiest, Tastiest Food Delivered to Your Door!
Raw, Organic Vegan Weekly Meal Delivery
Hello raw food friends!😁Please place your orders by this (Friday) by midnight, for delivery (shipping out) this coming Monday. Thank you!
Monday's menu is as follows:

~Apple Cinnamon Breakfast Bread
Apples, flax seeds, sunflower seeds, agave, coconut oil
and cinnamon.

~Vanilla Oatmeal
Hearty sweet spiced oatmeal made with oat groats, agave,
and vanilla.

~Borscht
Hearty, Russian beet soup with carrots, celery and green
onion.

~Celery Apple Soup
Light and refreshing soup with celery and apple.

~Sweet Tahini Sauce w~ Veggie Sticks
Our delicious, sweet and tangy Tahini Sauce served with
baby carrot sticks.

~Carrot Raisin Salad
Shredded carrots and raisins in a sweet and creamy
cashew sauce.

~Chickenless Chicken Salad Sandwich
Chickenless Chicken Salad with walnuts, apples, celery
and green onion. Served with our Sunflower Bread.

~Not Crab Cakes w~ Dijon Sauce
Two delicious "crab" patties accompanied by our creamy
Dijon Sauce.

~Chocolate Mousse
Silky, heavenly mousse made with cacao and agave
nectar.

~Cherry Vanilla Cheesecake
Smooth, rich cashew cheesecake swirled with luscious
cherries atop a sweet pecan crust.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight to have your Raw Express delivered next Monday 6/18 Thanks!
Patti Stevens
Raw Food Chef, Instructor,
Speaker and Consultant
Patti Jayne's Raw Cuisine
Monterey, CA
831-444-5565
[email protected]

Patti Jayne's Raw Cuisine's cover photo

🍐🍓🥑🍒We are BACK IN ACTION!! Get a Box of Organic, Raw, Vegan Meals Delivered to YOUR Door🌱The Raw Express🌱 – Weekly Meal Delivery. Order Now to Have YOUR Box Delivered on Monday 6/11 Monday’s menu is as follows:
~Apple Breakfast Bread
Apple, sunflower seeds, flax seeds, cinnamon and a touch
of agave and coconut oil.

~Vanilla Oatmeal
Slightly sweet oatmeal made with oat groats, agave and
vanilla.

~Kreamy Corn Soup
Corn, cashews, garlic, olive oil, Celtic sea salt, black
pepper.

~Broccoli Bisque
Broccoli, cashews, nutritional yeast, olive oil, Celtic sea salt.

~Collard Pesto Chiffonade
Collard greens, tomatoes, basil, spinach, olive oil, lemon,
Celtic sea salt, garlic.

~Savory Pate’ and Veggie Sticks
Sunflower seeds, cashews, almonds, carrots, herbs, wheat
free tamari, lemon, green onion, garlic, celery.

~Garden Pizza
Carrots, sunflower seeds, flax seeds, corn, wheat free
tamari, olive oil, cashews, nutritional yeast, italian herbs,
agave, olives, tomatoes, onion, Celtic sea salt.

~ Veggie Sushi
Sunflower seeds, cashews, almonds, carrots, herbs,
tamari, lemon, green onion, greens, garlic, celery, red bell
pepper, sprouts, untoasted nori sheets.

~“Pumpkin” Pie
Butternut squash, carrots, agave, nutmeg, cinnamon, Celtic
sea salt, almonds, cashews, coconut oil, sunflower seeds.

~Chocolate Almond Butter Cups
Cacao powder, agave, coconut oil, almond butter Celtic
sea salt.

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight
to have your Raw Express delivered next Monday 6/11😊

Patti Stevens
Raw Food Chef, Instructor,
Speaker and Consultant
Patti Jayne's Raw Cuisine
Monterey, CA
831-444-5565
[email protected]

We are BACK IN ACTION!!! 🌱Get a Box of Organic, Raw, Vegan Meals Delivered to YOUR Door🌱The Raw Express – Weekly Meal Delivery. Order Now to Have YOUR Box Delivered on Monday :)
Monday’s menu is as follows:
1. Apple Breakfast Bread
2. Cinnamon Spice Oatmeal
3. Kream of Spinach Soup
4. Tomato Sage Soup
5. Bean Free Hummus w~ Veggie Sticks
6. Spinach and Strawberry Salad
7. Not Tuna Salad Sandwich
8. Walnut Loaf
9. Chocolate Pecan Tart
10. Vanilla Mousse

Raw Food is the Healthiest Food on the Planet!
Delivering to Central/Northern California
831-444-5565 [email protected]

Everyone can benefit from incorporating more fruits and vegetables into their diet. These live foods are fresh, organic, raw, vegan, healthy and delicious!

Raw foods can help you:
• Have increased energy
• Strengthen your immune system
• Reach and maintain your ideal weight
• Feel Amazing!

These foods are:
-Gluten free
-Dairy free
-Sugar free
-Wheat free
-Non GMO
-Delicious!

Please place your order by Friday at midnight
to receive your Raw Express next week.

Patti Stevens
Raw Food Chef, Instructor,
Speaker and Consultant
Patti Jayne's Raw Cuisine
Monterey, CA
831-444-5565
[email protected]

Now offering Personal Chef services!!Like our page and call 831-444-5565 for more info. 🌿🌻🌱🍹🍇🌿🍌🍋🍑🌿🍒🍍🌱🍉🍓🌱🍊🌿🍐🍆🌱
"Let thy food be thy medicine and thy medicine be thy food."
~Hippocrates

Patti Jayne's Raw Cuisine

Raw Recipe #7
I've recently taken on my own 28 day salad challenge....replace one meal with one large raw salad each day- for an entire month. Do it- This will change your life! Get creative with your combinations and stay tuned for more yummy salad inventions!

Kale Winter Salad
2 bunches curly green kale
1 cup dried cranberries
1 cup chopped pecans
1 cup roma tomatoes, julliened
1/2 t. Celtic sea salt
1/2 cup fresh squeezed lemon juice
1/4 cup olive oil
Destem and chiffonade (finely shred) your kale. Next, massage kale with salt and olive oil for 2-5 minutes. Toss with all remaining ingredients in large bowl and....voila!

Patti Jayne's Raw Cuisine

Lunch : )
Raw Salmonless Pate' Romaine Boats

Patti Jayne's Raw Cuisine

Zucchini noodles primavera!

Patti Jayne's Raw Cuisine

Cherry Ginger Mint Smoothie:
1 bag frozen cherries (or fresh)
1 kale leaf, destemmed
1 large very ripe banana
1" piece fresh Ginger, peeled
2 sprigs fresh mint
Purified water as needed
Toss ingredients in high speed blender and voilà! Mmmmm :)

Patti Jayne's Raw Cuisine

Collard Pesto Chiffonade

Patti Jayne's Raw Cuisine

Breakfast :)

Seasonal fruit with hazelnut "cream":
I used one each of; kiwi, nectarine, plum but feel free to use your favorite fruit or whatever happens to be in your kitchen!

Hazelnut "cream":
1/2 c hazelnuts
2 dates
1/2 banana
1/4 vanilla bean (whole pod)
1 tsp cardamom powder
1 T chia seeds
Water to move

Blend in high speed blender and spoon onto fresh fruit of your choice. Voila!

Breakfast :)

Seasonal fruit with hazelnut "cream":
I used one each of; kiwi, nectarine, plum but feel free to use your favorite fruit or whatever happens to be in your kitchen!

Hazelnut "cream":
1/2 c hazelnuts
2 dates
1/2 banana
1/4 vanilla bean (whole pod)
1 tsp cardamom powder
1 T chia seeds
Water to move

Blend in high speed blender and spoon onto fresh fruit of your choice. Voila!

Patti Jayne's Raw Cuisine - Meal Delivery - Pacific Grove, CA

We are BACK IN ACTION! Order your gourmet, raw, organic box of food now at www.PJsRawCuisine.com
EAT RAW - FEEL GREAT!

pjsrawcuisine.com The Raw Express, Raw Food weekly meal delivery service. $100 week! We ship nationwide to your door! Raw, organic, vegan, fresh. 5 or 7 days of food options. This is the HEALTHIEST Food on the planet!

30 Day Raw Food/Yoga Challenge-Update :)
Day 10 and feeling good. I've hardly done the challenge perfectly however, each day is a new opportunity to challenge myself and observe how I feel when I stay on track and how I feel when I don't. I've had to mix up the Yoga a few times with Pilates core classes due to my schedule and I am glad I did. They really help strengthen my core, in turn helping my back. Since I've been doing the challenge I've noticed benefits such as; increased energy, weight loss, significantly lower levels of perceived stress and an overall feeling of well being. Anyone else who's interested in joining in on the challenge, msg me and I'll give the details. Namaste ;)

30 day Raw Food/Yoga challenge!!!
Falling in love with Yoga again ♥ 4th straight day and feeling great! Hit 2 classes yesterday. Anyone interested in joining me, msg me and I'll give more details!

Cherry Ginger Mint Smoothie:
1 bag frozen cherries (or fresh)
1 kale leaf, destemmed
1 large very ripe banana
1" piece fresh Ginger, peeled
2 sprigs fresh mint
Purified water as needed
Toss ingredients in high speed blender and voilà! Mmmmm :)

Move Your Body

Eating healthy is only one piece in the puzzle of optimal health. Exercise is just as influential on our health. Many of us think we are just too busy in this day and age to "fit" exercise into our already overfilled schedules. Well, it's easier than you may think. Even if you do not have hours upon hours to spend at the gym, I encourage you to simply move. What I mean by this is, by just moving our bodies we tend to feel better. Sometimes I think to myself, "I'm just too tired to exercise". But, the truth is that exercising actually boosts energy, leaving me feeling invigorated and energized. Complacency feeds complacency. The physiological reason for this is because of Quantum Physics. Our brain receptors like repetition- because of chemicals we produce called neuropeptides (cellularwisdom.com, 2011). We are creatures of habit. If you get up and move, even when you don't "feel" like it- you'll more than likely be glad you did.

I, personally, have learned to be practical with myself when it comes to exercise. Being a mother of two beautiful, little girls and running my business keeps me quite busy to say the least. I try and get 30-60 minutes of hard, physical activity 4-5x a week. For me, this usually means hitting the gym, running outdoors, biking or dancing. I also try to move throughout the day as much as possible. If I'm to busy to get outside or hit the gym, I find little ways to get my heart rate up and break a sweat. I'll pull out my little ministepper and use it while reading comment cards for my business, or I'll try to step up my cleaning routine like sweeping or vaccuuming by going fast enough to break a sweat or I'll even put on 1-2 of my favorite songs and dance like no one's watching (plus my girls usually join in for this and it's fun!).

So, my point is, there are many opportunities throughout the day to move your body. And, there are many benefits to moving your body more.

Benefits of Regular Activity Include:

Exercise controls weight, combats health conditions and diseases, improves mood, boosts energy, promotes better sleep, puts the spark back in your s*x life, and can be fun (mayoclinic.com, 2011).

Patti Jayne's Raw Cuisine
Nationwide Raw Food Meal Delivery
Raw, Organic, Vegan, Fresh.
www.PJsRawCuisine.com
831-444-5565

Raw Foods Holiday Class @ Suzka's Studio and Gallery Sand City

Holiday Raw Food Workshop ~ Please join us for an informative and fun filled afternoon!
PJ's Raw Cuisine

Timeline Photos

Zucchini noodles primavera!