HealthWorks Wellness & Fitness Center
HealthWorks is a state of the art 45,000 square foot facility developed to promote wellness, health We encourage you to join us!
Your interest in HealthWorks shows that you understand how participation in wellness and fitness programs can significantly improve the quality of your life. Membership includes use of our complete array of strength and cardiovascular equipment including: Treadmills, Cross Trainers, upright bikes, Arc Trainers, Virtual Reality Bikes, Rowers, NuSteps, Steppers, Ellipticals, Step Mills, full circuit
The outgoing phone lines at HealthWorks are currently down. Secondly, incoming calls to 607-937-5555 are being blocked inadvertently. If you need to contact HealthWorks please call (607)937-4700 and the front desk can transfer you to the proper location.
Attention, health care employees! HealthWorks is celebrating Health Care Week with a special deal just for you.
From May 13-18, we invite all health care workers to visit HealthWorks and receive a complimentary one-week pass to our health and fitness center. This grants you access to a wide variety of fitness equipment, group classes, indoor pool, sauna, and other benefits you won’t want to miss. Plus, once your pass expires, we’ll also waive your join fee.
Any health care employee from any organization is welcome to take advantage of this offer. Stop in with your employee badge to claim your free pass or call 607-937-5555 for more information.
This summer is the perfect time to join HealthWorks to work on improving your health and wellness!
Sign up through July 31, 2024 to enjoy a discounted three-month membership priced at just $99 for individuals age 16-26 or full-time students, $199 for adults. Membership includes access to fitness equipment, indoor pool, group classes, and more.
Call 607-937-5555 today to learn more or to sign up for your discounted membership.
This Valentine’s Day, celebrate self-love by embracing a healthier lifestyle. From Feb. 1 - 29, come into HealthWorks Wellness & Fitness Center and enjoy:
- A FREE one-week pass
- Zero fees, zero commitment
Your complementary pass grants you access to our state-of-the-art fitness equipment, indoor swimming pool, a wide variety of group fitness classes and other premium services.
Call 607-937-5555 or walk in to claim your free pass or to learn more.
HealthWorks Wellness & Fitness Center HealthWorks is a state of the art 45,000 square foot facility developed to promote wellness, health
Kickstart your fitness journey this Fall at HealthWorks! For the entire month of September, we're offering prospective members an exclusive opportunity to save on a 12-month membership. Sign up by Sept. 30 and enjoy:
- No sign-up fees
- No dues until November
- Club benefits beginning immediately
HealthWorks memberships include access to our state-of-the-art fitness equipment, indoor swimming pool, a wide variety of group fitness classes and other premium services.
Call 607-937-5555 or walk in today to sign up.
Did you ever want to know a little more about the Hammer Strength plate machines? Take a moment and watch this informational video by Derek H., one of our staff Exercise Physiologist, to learn more about how to use a few of our Hammer Strength machines.
New Group Fitness Schedule effective July 3rd except for Chair Yoga on Tuesday. Chair Yoga on Tuesdays will now be at 11 AM instead of 2 PM effective 6/20/23.
We are hiring lifeguards!!! If you or someone you know are interested in working as a lifeguard at HealthWorks, please apply by visiting careers.guthrie.org.
Guthrie Guthrie is dedicated to providing high-quality and accessible health care that meets the needs of the entire family in NY and PA.
HealthWorks Wellness and Fitness Center will be performing routine maintenance in the pool area beginning June 17th. The scheduled maintenance will require some pool closures. Below you will find the schedule pool closures. Thank you for your patience and cooperation.
Saturday June 17th - Drain Therapy Pool after facility closing (3:30pm)
Sunday June 18th - Pool Area closed (Lap, Therapy, and Hot Tub Closed)
Monday June 19th - Pool Area Closed (Lap, Therapy, and Hot Tub Closed)
Tuesday June 20th - Pool Area Closed (Lap, Therapy, and Hot Tub Closed)
Wednesday June 21st - Therapy Pool Closed. Lap Pool and Hot Tub Open
Thursday June 22nd - Therapy Pool Closed. Lap Pool and Hot Tub Open
Friday June 23rd - Therapy Pool Closed. Lap Pool and Hot Tub Open
Saturday June 24th - All Pools Open
This summer is the perfect time to join HealthWorks to work on improving your health and wellness!
Enjoy a discounted three-month summer membership priced at just $99 for individuals age 16-26 or full time students, $199 for adults. Membership includes access to fitness equipment, pool, group classes, and more.
Offer valid through July 31, 2023. Call 607-937-5555 today to learn more or sign up.
Join us for a free, in-person seminar on the most talked about new approach to nutrition – intuitive eating. If you're tired of the diet rollercoaster and you've tried adopting a healthy lifestyle only to slide back into old habits, then intuitive eating may be the solution you've been looking for to make lasting changes in your health.
Julie Kaur Kalair, MPH, RDN will discuss:
- What intuitive eating is and isn't
- Why interoceptive awareness is your superpower
- How dieting and food restriction sets you up to fail
- The 10 key principles of intuitive eating
Tuesday, June 13 from 6 to 7 p.m. at the HealthWorks Wellness & Nutrition conference room. Sign up for free today at https://www.guthrie.org/classes-events/understanding-intuitive-eating
Did you know that your HealthWorks Wellness & Fitness membership includes access to all of our group classes at no additional cost?
We offer over 15 different classes to get you moving, from water aerobics and chair yoga to spin classes and HIT. To view the full list, visit www.Guthrie.org/HealthWorksClasses
Fall in love with HealthWorks this February! Through the end of the month, potential new members can try HealthWorks Wellness & Fitness Center FREE for 1 week – no fees or commitment.
Pass includes all benefits our members enjoy, including access to fitness equipment, indoor pool, group fitness classes and other services.
Call 607-937-5555 or walk in to claim your free pass or to learn more.
Matt provides an overvue on how to adjust the straps of the TRX system to make sure you are working out safely and getting the most out of your workout.
Chris explains how battle ropes can be substituted for dumbbells for some exercises giving your workout a little variety.
Listen to Chris M. provide you with an overview of battle ropes. He will then demonstrate some basic exercises you can perform using battle ropes.
Kick off 2023 with a discounted membership to Guthrie HealthWorks Wellness & Fitness Center. Now through the end of January, new members enjoy:
- Free January member dues
- No initiation fee
- No commitment
Membership includes access to our fitness equipment, indoor pool, group fitness classes and more.
Call 607-937-5555 to learn more or to join today.
Tom explains one exercise you can perform using kettlebells.
Tom shows you another kettlebell exericse.
Tom instructs you on one more kettlebell exericse to complete your workout.
Listen to Tom explain the advantages of using kettlebells to improve your workout routine.
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Telephone
Address
9768 Liberty Drive
Painted Post, NY
14870
Opening Hours
Monday | 5:30am - 9:30pm |
Tuesday | 5:30am - 9:30pm |
Wednesday | 5:30am - 9:30pm |
Thursday | 5:30am - 9:30pm |
Friday | 5:30am - 9:30pm |
Saturday | 7am - 3pm |