By The Sea Fitness With April

2 month’s difference!

It’s been a hot minute 💪🏼

I was miserable!!!

Thank you JESUS!

I did this with clean eating (not perfect) & using my Farmasi meal replacement shakes where needed. & we can’t leave out my Farmasi sculpt kit to help tighten.

I didn’t not measure so I’m not sure inches. I am down 12lbs. I’m now in the 160’s from 180.

Very light Beach body workouts.

I’ve been taking my vitamins and supplements to help keep my body balanced.

My health has tremendously improved in the last two months.

Many of you know my story with Covid & how the after affects almost took my life. I was sick the past 3 years. But I had my breakthrough this fall just like the God had promised. Of course I knew HE was healing me but I had no idea what the time frame would be. HE did it ✝️

Stay tuned for more

I may start posing my small workout clips lien I have in the past.

Happy Valentines Day!!!!

Hellooo Saturday!!

Get real with yourself

Friday inspiration ✨️

Thursday inspiration ✨️

Here's a little inspiration for your Wednesday ✨️

Hellooooo Monday!!

Facts! It's not always easy but it's ALWAYS worth it!

Happy Wednesday 😊

Here is your Monday funny 😁

A little inspiration for your Saturday ✨️

Fact Friday 👇✨️

Here's your Thursday tip of the day!

Here is your Tuesday Inspiration ✨️

I've not given up! We are in the middle of moving & it will be several weeks before we are into our new home. My program may be on pause but I'm still moving , walking etc. And working on nutrition. Just stay tuned this journey is just beginning.

Oh my goodness!! This sis is self care!!!

Happy Saturday

This also is a form of self care!!

Here is a little inspiration for your Tuesday!! ✨️

A little fun Christmas workout!

Merry Christmas!

A little humor for your Friday 🤣

Helloo9 Thursday

Face to Face Transformation!!

Dec. 17th VS Dec. 20th

Since starting our new program so much inflammation has left my body.

I'm feeling so much better!!

I had it in my mind fir so long after being ill that I wouldn't be able to lose the weight. But here we are!

All it takes is a little effort!

When we eat the foods God created for us our bodies do what they need to.

So many don't realize the foods we eat are leading our disease.

Here's a little humor for your Tuesday 🤣

Not even lying 🤣

Yesterday was Supposed to be day #2 but I couldn't even move.

So today will be day #2

On a positive note I am down 1 whole lb.

Fun little facts

A little Humor for your Monday

Here's some humor for your Sunday!