Invisible Wounds Counseling & Wellness

Thank you Macy Baxi for including me in your podcast! It was so much fun 😊 Have a listen if you have some time to spare. Learn a little about why I live where I live, how I got onto the path of becoming a therapist, and what happens in therapy 😅

Jesenia Villoldo on Her Experience Becoming a Therapist and What is Important to Her Learn more about Jesenia and her services:Www.jeseniavilloldo.comhttps://www.instagram.com/invisible_wounds_therapist/https://www.facebook.com/invisiblewound...

Looking for something soothing to watch or background noise??? Thank me later. Sunny days there are a lot more fish to see. Sometimes I miss South Florida 🥲

LIVE Deerfield Beach, FL USA - Underwater Camera

FREE! For Combat Veterans and their support person.

There's only a few spots left for our April Military Support Retreat! Share with Veterans that would benefit from attending!

Learn more and apply at: https://gratitudeamerica.org/retreats/

-Military Support Retreats are a totally free experience for those who deployed to combat anytime during service & their support person to attend TOGETHER (adults only, no kiddos. Service member cannot attend solo).
-Our retreats are for all branches and include all duty statuses (active, retired, etc)
-Retreat begins Thursday at 5pm and ends Sunday at 2pm. You must be available to be present the entire time, & no late arrivals or early departures.
-Lodging, meals, and activities are provided. We aren't able to assist with round trip or daily transportation.
* Must be able to attend all dates and times listed & not attended previously *

This is your sign… that appointment you’ve been meaning to make, it’s a call away. How are you prioritizing yourself this week?

Go “easier” on yourself 💙

Definitely much easier said then done. Acknowledge, meet yourself with compassion, and work to build better ways of handling your own emotions and events.

If you are having trouble, I want you to notice how well being hard on yourself has worked? Short term, long term? Does it make you feel good about yourself? How could it look different?

Raise your hand if you could be a bit easier on yourself? 🙋🏻‍♀️ Comment how below.

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