RX Express Pharmacy of Panama City, Panama City, FL Videos

You might be surprised to learn that the foods you eat can trigger inflammation in your body. Here are some foods to eat to reduce inflammation — and some foods to avoid. Learn more: http://ow.ly/8wLL30s8XaO #Inflammation

Spring is right around the corner, which means it’s time to start thinking about spring cleaning! This year, don’t forget to include your medicine cabinet on your spring cleaning checklist. Cleaning out your medicine cabinet can help keep your family safe and keep unused medications from ending up in the wrong hands. #SpringCleaning

Don’t forget that Daylight Saving Time is happening this weekend! Follow these tips to prepare to “spring forward” and to minimize the effects on your sleep schedule. #DaylightSavingTime #SpringForward

You can take charge of your cholesterol by following the three Cs recommended by the American Heart Association: check, change, and control. https://bit.ly/3yx1CHr #Cholesterol

Wellness Wednesday! When it comes to your health, cholesterol isn’t always a bad thing. In fact, it plays an important role in maintaining your health, especially your heart health. But too much cholesterol can be harmful, which is why it’s important to learn about the different types of cholesterol and what your cholesterol levels mean. Learn more: https://bit.ly/3yx1CHr #Cholesterol

A frequent misconception about the common cold is that it can be treated with antibiotics. The fact is that antibiotics can only treat bacterial infections, not infections caused by a virus. Because the common cold is a virus, antibiotics will not help you feel better. http://ow.ly/TjUC30rXTLP #CommonCold

Many cardiovascular diseases are preventable with the right treatment plan and lifestyle changes. If you have any of the risk factors or symptoms of cardiovascular disease, talk to your healthcare provider or pharmacist. https://bit.ly/3dYWcLU #HeartHealth

The American Heart Association recommends getting at least 25 grams of fiber per day. Are you getting enough? If not, here are some ways to boost your fiber intake: http://ow.ly/1cHG30s37sS #Fiber #Nutrition

Happy National Pharmacist Day! Help us celebrate by sharing a message for our pharmacists in the comments below! #NationalPharmacistDay

In addition to saving time and money, meal prepping can help you eat healthier and stay on track with your nutrition goals. Not sure where to start? Try these tips! #MealPrepping

Quitting smoking is one of the best things you can do for your health. But kicking the habit can take more than willpower, and not every intervention works for everyone. Try one or more of these techniques to help you quit smoking for good. http://ow.ly/oK4730s37sw #QuitSmoking

Clutter in your home and life can create feelings of chaos and lack of control, which can increase your stress. Getting clutter under control can restore a sense of calm and help lower your stress levels. Follow these tips to start decluttering today. http://ow.ly/g23q30rXTLz #SelfCare #Stress

When it comes to strengthening your immune system, your first line of defense is choosing a healthy lifestyle. Follow these guidelines to maintain healthy habits and help ward off illness this winter. #ColdandFlu

As we head into peak cold season, separating the myths from facts about the common cold can help keep colds at bay. Here's what you need to know to protect yourself and others. https://bit.ly/30hV6aq #CommonCold

Despite the many joys of the holiday season, this time of year can bring more stress than usual. Follow these tips to help minimize stress and keep yourself healthy. #SelfCare #Stress

From the beginning, our goal has been to provide the best possible customer experience for our patients and community. That’s why we are proud to be recognized by J.D. Power for ranking “highest in customer satisfaction among chain drug store pharmacies” for 10 out of the last 12 years. Thank you for your support and for choosing us as your pharmacy! #LocallyLoved

Every year, the common cold sidelines millions of Americans. There’s no cure for a cold, so prevention is the best policy for staying healthy. Keep colds at bay by washing your hands often; refraining from touching your face, eyes, nose, and mouth; disinfecting frequently touched surfaces; and staying away from others when they’re sick. http://ow.ly/7SoN30rXTKK #CommonCold

Are you aware of these common barriers to medication adherence? If any of these factors are preventing you from taking your medications as prescribed, talk to our pharmacist so we can help. #MedicationAdherence

If you are living with diabetes, there are many benefits to maintaining a regular exercise routine. Exercise can lower blood sugar, boost your mood, and help you keep your diabetes under control. Follow these guidelines to build an exercise routine that works for you. http://ow.ly/oFvE30rVjQl #Diabetes #Exercise