Cote d'Azur, Pasadena, CA Videos

#Tension Part 4: The Neck! Quick talk about the causes of neck tension, incl #people, #indecision, #computers, #devices #games and more. It used to be #neck issues were just here and there; now it's everyone. Learn more and book your next #massage at www.cotedazurspa.com #muscle #frozen #sore #tight #spa #pain #health #healthy #advice

#Tension Part 3: The Back! Talking about the #Authority #Muscles and how they contribute to tension, #tightness and #soreness in the upper #back . (Hint: it IS your #boss . And your #kids . and that #HOA guy....) Learn more and book your next #massage at www.cotedazurspa.com #muscle #healthy #advice #spa #pain #relief #customerservice #health

#Tension Part 2: The Shoulders! Some insights into what causes #shoulder tension, how computers make it worse, what makes #knots, and the importance of #breathing. Learn more and book your next massage at www.cotedazurspa.com #massage #spa #health #advice #breath #insight #responsibility

Tension Part 1: The Butt! A little talk about sources of #tension in the body - here, how #survival #stress is stored in the glutes and why some people are, in fact, pains in the #butt. Sounds like hippie-talk, but backed by science! Learn more and book your next #massage at www.cotedazurspa.com #tense #muscles #pain #relief #fightorflight

A quick talk about pressure and the importance of #breathing during a #massage (hint: it's very important!) Visiting #Pasadena or the #LosAngeles area? Check us out and book your massage at www.cotedazurspa.com #spa #relax #relaxing #wellness #health #breath #advice

Setting up for our lovely Tibetan Foot Soak! Fresh lemon and mint infused water in a hand-hammered kadai lined with riverbed stones, followed by a delicious foot scrub and massage! Ahhhhhhh... #spa #massage #scrub #footsoak #footwork #saltscrub #relaxing #soothing

A little sample of vibrational toning using quartz crystal bowls. These bowls resonate with a distinct frequency designed to impact the major energy centers in the body and help sync the mind into a meditative state. Very relaxing and very powerful! Book your session at www.cotedazurspa.com #vibrationaltoning #vibrationalhealing #vibrationalenergy #healing #sound #relaxing #vibrationalfrequency #meditation

Here's a quick and easy shoulder stretch to help reduce the build-up of salts and toxins between massages! #massage #stretch #wellness #spa #advice #shoulders