Wahe Guru Kaur

We're in the slow transition from deep summer into fall. Looking forward to making the shift together using ancient practices to bring balance to our modern world.

Fall Equinox - A Balancing Act Dear Ones, As the wheel of the year turns, we find ourselves approaching the sacred time of the Fall Equinox, a moment of perfect balance between light and dark. In the Celtic Shamanism tradition, it is a time to honor the harvest, reflect on our journey, and prepare for the inward turn of the seaso...

It is almost Lughnasadh, the Celtic first harvest when we bring in the grain, make bread, and gather flowers and fruit from the land.

In Celtic mythology, Lugh is revered as a master of all arts and crafts. Associated with light, skill, and harvest, he has a special connection to the celebration of Lughnasadh. This celebration stems from the funeral games he organized in honor of his foster mother, Tailtiu.

Tailtiu, a goddess of the earth, fertility, and sacrifice, played a crucial role. She survived the invasion of the Tuatha Dé Danann and became Lugh’s foster mother. Tailtiu’s selfless act involved clearing the plains of Ireland for agriculture, but it ultimately led to her exhaustion and passing. In her honor, Lugh established the Áenach Tailteann, a harvest festival and funeral games that continued to be celebrated until the 18th century. 🌟🌾

Lugh and Tailtiu embody the interconnectedness of life, growth, and gratitude—a timeless reminder of our place within the natural world. 🌞🌿
EARTH SCHOOL brings you...

Lughnasadh Ceremony
Friday, August 2nd at 7 pm
At Angel's Nest in the forest
Register www.waheguruhealer.com or on Eventbrite. Text 626-274-4953 to receive the address of private location.
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Dear Ones,
As the new leaves start to bud on the trees and the creek is rushing along with effortless ease, my heart is bursting with joy.

I've been looking at pictures of the 9 years I facilitated my Healer Training and all the amazing souls that I had the honor to work with. I saw all the creative projects that they did, transformation and healing, good food and friendship, altar creation, trauma release, and miraculous ceremonies that stayed with us for the rest of our lives. My new program is a culmination of my life's work with Healer Training and Kundalini Teacher Training.

I'm getting excited about the group that is coming together for EARTH SCHOOL 2024-25! Are you called to our circle in the forest Temple of Light?

Join me on a Magical Adventure!

Join me on a Magical Adventure Imagine a life where your dreams are no longer a fantasy, but a tangible reality… ✨ …a life where anything is possible. Creating a new career? Check. ✅ Writing a book? Check. ✅ New on your spiritual path and need guidance? Check. ✅ Healing old programming and trauma to complete the past?...

Rewild yourself and experience an increase in energy, peace and power.
Check out my blog post https://wix.to/HkDezKU

Rewild Yourself All living beings and life forms are connected. We are inexorably linked to Mother Earth and all her inhabitants. In the grand design, we were created to work together in synergistic collaboration, where everyone and everything has a place and a purpose. How do you fit into the divine plan? Who are....

Earth School - Celtic Shamanism and Earth Wisdom Teachings https://wix.to/kgJy4uE
Begins March 21st

Info session:
Saturday, February 10th at 11:00 am
Zoom 518-150-3706

You are invited to go on a year- long magical adventure with Wahe Guru, at Angel’s Nest in the forest near Los Angeles.
Earth School - Embodiment (2024 Cohort)
What you will experience:
-Wheel of the Year - Intensive Training
-Five Elemental Initiations
-Three immersion retreat weekends
-Eight Celtic Shamanic Ceremonies
-Monthly 2-hour Earth Wisdom Teachings with Wahe Guru (Zoom)
-One 90-minute and one 60-minute private session with Wahe Guru
-Healing Breathwork
-Heart Opening Movement
-Cold plunging
-Somatic Healing
-Earthwalk practice
-Intuition training
-Channeling training
-Homeplay - Guided healing practices, creative self-expression assignments
-Partner work - 2 sessions per month (with cohort members)
-Weekly cohort check- in (Zoom/calls)
-Beautiful Life Project - coaching and assessment
-Lifetime access to all recordings

Schedule:
Three weekends Saturday - Sunday
AIR INITIATION Ostara - Spring Equinox, March 23rd -24th
FIRE INITIATION Litha - Summer Solstice, June 22nd - 23rd
WATER INITIATION Mabon - Fall Equinox, September 21st - 22nd
EARTH INITIATION December 7th
ETHER INITIATION January 18th

Ceremony Dates:
Ostara - Saturday, March 23rd
Beltane - Saturday, May 4th
Litha - Saturday, June 22nd
Lughnasadh - Saturday, August 3rd
Mabon - Saturday, September 21st
Samhain - Sunday, October 27th
Yule - Saturday, December 21st
Imbolc - Saturday, February 1st, 2025

www.waheguruhealer.com
breathworktraining

Earth School Celtic Shamanism and Earth Wisdom Teachings with Wahe Guru

Earth School - Celtic Shamanism and Earth Wisdom Teachings

Earth School Celtic Shamanism and Earth Wisdom Teachings with Wahe Guru

Imbolc Ceremony - a virtual experience

Imbolc Ceremony A celebration of light and the first spark of spring

One year ago at this time, I could barely walk.

I was trapped in a body that didn’t match my spirit. My body was obese and I had countless physical issues that created inflammation and excruciating pain. All I was doing was managing the pain and trying to find answers but nothing was working.

As I got larger, my world got smaller. No matter what I tried, nothing was working and “solutions” only offered temporary relief. This experience of becoming obese didn’t happen overnight. It was a slow process over about 10 years of overdoing it and giving away too much of my life force energy to others, being a healer/caregiver, not listening to my body and then finding comfort in food, eating from an emotional “reward” place rather than intuitive eating or “food as fuel.”

This is not a weight loss story and I’m not selling any diet or product. What I’m guided to share is a process of spiritual surrender that I have been through over the past year, where my body has been willing to release 50 lbs.

Not only am I not in debilitating pain anymore, I can walk, run, do yoga, dance and jump for joy. I am sleeping better, no longer snoring or have sleep apnea and have more consistent levels of energy than I’ve had in about 14 years. Not only has the inflammation gone away, but so have almost all of the conditions I was suffering with for so long. My birthday for my spiritual program was last week and my intention had been to share my success story after I had committed 365 days and lost 50 lbs. By God’s grace, and with the support of my loving family and friends, I was able to realize that goal last Sunday.
One year ago I couldn't see how it was possible to change my body and the way I was living. I followed guidance and was shown a pathway to transformation. All I had to do was be willing to take it one small step at a time.

In my new blog, I share steps to take you from pain, fear and resistance into a new paradigm of lasting change.

If I can do this...so can you! Let's inspire each other to take on an area of life that no longer works. Please share and support others on this thread.
I love you.
Wahe Gisela Birnschein

Please read full blog:

Time to Change One year ago at this time, I could barely walk. I was trapped in a body that didn’t match my spirit. My body was obese and I had countless physical issues that created inflammation and excruciating pain. All I was doing was managing the pain and trying to find answers but nothing was working. As I...

We hosted my dear friend Andrea Meredith and my God daughter Naomi for a magical glamping retreat celebrating her high school graduation.

It was a flowing day of lunch at Sage Plant Based Bistro, shopping, hike to the waterfall, dinner, Divination reading and pancake breakfast the next morning. It was their first camp out and they loved it!

Flaws are beautiful.
I used to think my flaws were something that I should hide in order to be perfect. Now I see that my flaws are what make me perfect, cracks in the armor of ego that let my light shine through.
My daily spiritual practices are what help keep me centered in the moment, conscious of the truth, and observing the illusions. Healing Breathwork, Kundalini yoga and meditation, prayer work, time in nature, and cold plunges are all a part of my practices.

It's also my practice to share these gifts with others. Everything that I offer is passed down and taught through activation. Then you can practice the techniques for the rest of your life.

My vision is to hold space for other human beings to see their trauma, flaws, and problems as part of what makes them beautiful and unique. There is nothing to judge, fix, or change. There is only acceptance of what is. When we can practice acceptance and compassion, we find that emotions like anxiety, depression, fear, anger, dissatisfaction, and pain start to fall away. The amazing thing is that you don't have to have a perfect practice to get the results.

A perfectly imperfect practice will always hold space for your heart to open and your mind to become free of suffering and attachment.
I invite you to join me in the practice of self-acceptance and compassion for yourself, others, and the world.
Www.waheguruhealer.com
626-274-4953 text

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

When I have to do hard things, I meditate on the sensation of my cold plunges. When I do a plunge, I make a choice to have a heightened experience. To breathe into the sensation of pleasure in the moment, the feeling of being fully alive

Last week I went to see my dear friend and former student on the day she went on hospice. She is 40 years old and has been on an incredible journey with cancer. She has traveled the world working with healers, recorded two albumns and written many songs, written a book, led workshops and gatherings. She has always burned brightly and is an inspiration to me.

I was very emotional and scared to go see her, yet I was strongly guided to go. So I got into the cold waters of fear and grief, I breathed in and out. I called in my strongest supporters and guides and I plunged, exhaling into the experience. And it was beautiful, awe inspiring and peaceful. There was nothing to fear at all.

Cold water immersion is making my mind stronger and healing my nervous system. Through the process of each plunge, I am learning how to be in action and live my purpose.
I am holding space for ecstatic experiences of death and rebirth.
Www.waheguruhealer.com

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

Bright Blessings!

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

I have reached 800 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Look for Signs
👁🙏
Look for signs.
They are all around you.
Fledgling hawk
Quiet mouse
Blue sky
Golden grains
Black sage
Yellow mushroom
Sheltering calm

Inner vision is outwardly expressed
In the world around us.
What you create internally
Manifests on this physical plane.

Look for signs.

Angel's Nest
😇🏚⛰🏞🏕
We are coming up on a year of living in the woods. Our cabin-a-versary is February 14th and we plan on having a snuggle-fest. Here are a few pictures of how we have decorated our tiny home. We feel so grateful to be here!

Check out our IG
for more posts on family life, cabin life, raising children, relationships, minimalism, spirituality, spiritual practice, veganism. vegan cooking, hiking. healing and so much more!




@ San Gabriel Mountains

My friend posted this awesome set of identifiers for awakening empaths....

I have to say the concept of an awakened empath changed for me as I awakened.
I now can have the exact amount of energy I want. I can go for long shopping mall runs, I don’t need to recharge unless I really want to enjoy my time. There is no more “have to”.
I feel as if I have the tuner to adjust my energy levels. And it all starts with our beliefs 😋
I just recorded the podcast for the empowered membership on how I did it and what tools I used.
Btw, there are a few days left before the enrollment closes.
🦋
If you need the ongoing support in your journey - join the membership.
I share a lot of tools! :)

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EARTHWALK
A Guided Soul-Adventure
with Wahe Guru

A magical journey in the San Gabriel Mountains guided by Celtic Shaman and Wyldwoman, Wahe Guru. Each EARTHWALK is like a divination reading of your soul. The Plant Beings, Stone People, Tree People and Animal Friends will reveal messages from Mother Earth to support your life's true purpose.

Choose from several adventures:

WOODLAND WALKABOUT
Families with children under 10. Magical encounters with forest beings, fairies and Angels.

ASCENSION
Solo travelers ready to do some deep Soul Searching off the beaten path.

UNION
Couples who are seeking to improve their communication and enhance feelings of love and mutual support.

REVELATION
For anyone who has been feeling stuck, depressed, anxious, sad, disconnected or alone and is ready for a breakthrough.

All EARTHWALKS are for any level of physical fitness (including all different abilities and conditions), ANY age, belief system, sexual orientation, gender, race.
All are welcome!

By appointment:
Text 626-274-4953
Love Donation: Sliding Scale
Venmo -Kaur

EARTHWALKS may or may not include:
Forest bathing, Earthing, Identifying Flora and Fauna, Language of the Trees, Animative Communication, Napping, Singing, Dancing, Yoga and Meditation, Breathwork, a Meal, a Ceremonial Drink.

You may make a request but it's up to Great Spirit whether you get it or not!
⛰

@ San Gabriel Mountains

Interrupt Your Negative Patterns

A spiritual practice or healthy exercise and dietary changes can interrupt negative habits and patterns that you have developed.

For some of us, who are just starting a self care practice, just doing small measurable actions can create enough interruption to shift out of an imbalanced place.

For others, perhaps you already have an established spiritual, physical and emotional self care practice. Now those positive actions have become habitual, but you still feel off center or have unprocessed stress and emotional reactivity.

If you are in either of these places, you need a pattern interruption. Here is a list of a few things I do to shake myself out of habits:

1. Drink 1/2 my body weight (in ounces) of fresh filtered spring water every day.
2. Stop eating gluten and sugar. If you eat dairy or meat, definitely take a break from eating those foods.
3. Ishnaan daily - cold water "Hydrotherapy" this can be practiced in any form of cold or ice water. Cold shower, cold bath, stream, river, lake, ocean. Stay in cold water 5-7 minutes or more for optimum results. If you are doing Cryotherapy (ice bath) please consult your doctor and follow proper guidelines.
4. Give up all screens and/or using technology. If you don't feel like you can completely give it up, then limit yourself. For example, "I commit to stopping all screen usage by 9pm every night, I won't use screens when sitting at the table or in my comfy chair."
5. Do a 20 day or 40 day Meditation at the same time every day. It can be any type of meditation!

Those are just a few examples of positive, life affirming changes you can make with very little effort or stress. You can incorporate these changes into your busy life, but you may find that the new habit will push out some of your other unproductive habits.

Let me know if you are inspired to interrupt your patterns. I'm here to support you ❤

Remember that you are deeply loved, totally cared for and that all your needs are met. You can relax into the loving arms of the Universe today (and always).

@ PLANET EARTH.SPACE

“The universe cannot resist authenticity.” -Danielle LaPorte

I feel at home in my own skin, happy to be alive and living my dream. Has it always been this way? Hell no! I have overcome some tremendous challenges in my life, to get where I am today.

When I practiced mainly Kundalini Yoga I used to believe that I had to "keep up" and "fake it till you make it" but it turns out theyvi was unknowingly spiritually bypassing some very painful issues.

Now that my spiritual practice has become more holistic and well-rounded, I see things from a different perspective. I still love Kundalini Yoga and Meditation but it has changed and evolved into a new form that comes from the Open Source.

Do I still practice Kundalini Yoga kriyas? Yes. But now I practice specific kriyas because I am guided to, not because I have to. I don't worry about getting it perfect or following the rules, because I know that Kundalini energy and Shakti energy is already perfect, whole and complete as it is. It doesn't need any fancy packaging or marketing!

Join me tomorrow for a beautiful practice in the Prosperity Series, where we celebrate our Authentic Selves!

Meet me in the Astral Temple
Sunday, 9:30am
Zoom 518-150-3706
Love Donation: Venmo -Kaur
(Sliding scale $10-20. No one turned away)
POC are FREE in February!

"Love yourself with ruthless compassion." - Wahe Guru

Mirror Mirror...

We are Best Friends
💞🧘‍♀️🧘‍♂️
We can be each others Worst Enemies
😡😢🤯

We mirror the best and the worst in each other!

We are two bodies with twin souls.

It's been an intense, wild ride together but we keep showing up every day. To laugh, play, fight, love and live this crazy adventure called life.

Through it all...I can't imagine life without you by my side. I'm grateful for it all. The good, the bad, the ecstatic, the horrible, the silly and fun, the sad and tired, the love, joy, peace bliss. It's all part of the whole experience of marriage as twin souls in the Aquarian Age, during a pandemic, living in the middle of the woods in a 700 square foot cabin.





@ PLANET EARTH.SPACE

Throat Chakra - Vishuddha
🌀
I've been working on my Throat Chakra the past couple of days. I've had a lot of supressed anger that needs to be cleared. Some of my anger is mine, some comes through me as a channel from the collective energy of anger. Either way, the firey energy is asking to be heard and released.

Yesterday I worked on my "I statements" yesterday to get better at speaking my emotions in the moment and letting them go. For example when you are talking to someone who you are close to and they say or do something that hurts:

When you _________, I feel __________.

The key is to find the vulnerability and get to the deepest level of feeling. Otherwise you are manipulating this exercise to fit your Ego and its need to be right.

Ego manipulation:
When you criticize me, I feel angry and rageful.

Throat Chakra Vulnerability:
When you criticize me, I feel ashamed and hurt.

Try this simple therapeutic technique out today. Practice a few times, so that if you feel intense, charged emotions you can still respond in a healthy way. If this exercise feels too restrictive, try a few PRIMAL SCREAMS. That always works well for a quick effective Throst Chakra clearing!

"And into the forest I go,
To lose my mind and find my soul."
-John Muir

“No one is free until we are all free.” - Martin Luther King Jr.

The Freedom Project
A year-long journey of becoming an antiracist family.

Our family is going on a year-long adventure to become strong activists for social and ecological justice. Our journey is called The Freedom Project.

If you are a lover of truth, join us.
If you are confused and confronted, join us.
If you are an ally for all, join us.
If you are angry and lost, join us.
If you are a long time activist, join us.
If you have never confronted your prejudice, join us.

There has never been a better time to start. Becoming an antiracist and raising an antiracist family is some of the most important work you could ever do in this lifetime. The seeds of truth that you sow in your children’s minds will become the flowers and fruit that nourish the generations to come.

To read the full article see link in bio or go to my FB page -healer

Mind OVER Matter
WHY DO I DO ISHNAAN?

Doing ISHNAAN, cold Hydrotherapy makes the other challenges in my life seem easy. If I can have a mental stillness and neutrality while doing ISHNAAN, I can accomplish anything.

In meditation, I saw myself submerged in cold water and I knew that I was ready to go in deeper. So I sat down in the icy water and stretched out my legs. It felt amazing. A funny thing was that only my hands were bothered by the cold. My lower body experienced a huge release of pain and constriction.

Today I was working on releasing old toxic resentments and stories about my marriage. My husband was down stream from me and I imagined that the water was connecting us and doing the high level communication work for us. As I listened to the creek, I realized that my Ego had decided to be angry and resentful. My Ego was committed to "never forgive or let it go" of my stories. The things I was upset about were relatively mild, "good problems" to have, but they were bothering me just the same.

I realized that I wouldn't be able to flow and go where I need and want to, without getting my feet (and my head) out of the proverbial mud. In that instant, I felt a sense of peace and calm. My body relaxed in the water and I was at ease.



@ San Gabriel Mountains

Joyful Kundalini Yoga
With Wahe Guru

Wednesday, February 3rd
8:00am Pacific
Astral Temple Zoom 518-150-3706
Love Donation: $10-20 sliding scale
Venmo -Kaur

No one turned away for lack of funds!

All POC are FREE in February in honor of Black History month.

All are welcome 🙏