Nancy Monique Burns Pilates

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Hello friends! I will not be having a 9:30 am class tomorrow at the park. I am a little under the weather!

The weather is beautiful! Come out to the park and get your Pilates on! If you want to strengthen your core, improve posture, reduce aches and pains, and get toned then this low-impact exercise is for you.

I am a certified Pilates instructor and have been in the wellness and fitness industry for decades.

If you are interested, please sign up in advanced by private message or texting/calling: 713-542-8634.

Please bring a yoga mat and bottle of water. Come 20 minutes early to sign a waiver.

Can’t wait to see you all out there!

Come find me under one of the pavilions for a Pilates class at the park. The purpose of this class is the strengthen the whole body especially the core! Please come 10 minutes with a mat and water bottle.

Come feel stronger and enjoy a one hour Pilates class in the park! Classes are $10. Please come 10 minutes early and bring a mat and water.

https://youtu.be/iDHFLN7janc

J H Pilates L'attività di questa prestigiosa palestra bolognese, si svolge presso il centro sportivo Gymnasium studio di Via Lombardia 36 - Info. 335 830 67 46Frammenti ...

Please join me for a Pilates class in the park. The fall weather is coming to bring us an enjoyable session of movement in the fresh air.

If you want to improve your poster, strengthen and tone the core and whole body, reduce pain, and improve flexibility and balance, then I am the one who will get you there. This is a low impact form of fitness, but don't be deceived; you will be sore.

I am a certified Pilates instructor who is in the business of transformations. My absolute passion is Pilates and wellness. I have been teaching since 2006 and am fully certified in mat and equipment Pilates.

If you are interested in either of these two classes, please message me. If you bring a friend, your very first class will be free! Please bring a mat and bottle of water and show up 10 minutes early to sign a waiver. I'm so excited to see you all!

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