Full Circle Specialized Fitness/Beth Sutton, Certified Personal Trainer
Our company offers fitness training for people of all fitness levels, ages and any limitations.
Our services are available in the South Florida Area as well as virtually.
12/13/2022
🤣🤣🤣
09/13/2022
Strong form in the gym can prevent injury.
How to Avoid Hurting Yourself at the Gym Here are the four exercises you’re most at risk of doing wrong — and what can keep you safe.
05/10/2021
So funny!
05/07/2021
Wellness is in your hands. Continue to do your best and you will find positive changes!
05/04/2021
Start building your kingdom today!
05/02/2021
Rest is as important as movement. Take a day off and let your body recover. Happy Sunday!
04/28/2021
04/23/2021
As another week of movement has come to an end, be proud of all that you have accomplished!
04/19/2021
Breathe is your center. It allows you to pay attention, draw in what you need and let go of what does not serve you. Now that is powerful.
04/16/2021
Form and safety are the most important components of exercise. Keep moving and stay healthy and safe!
04/13/2021
Here are a few good reasons to start moving and to stay active!
04/09/2021
Let that day be today!
04/07/2021
Why do you practice Yoga?
04/01/2021
Spring has sprung! Take your training outdoors, get some fresh air, and have some fun!
03/31/2021
We are all a work in progress, stay focused and make your midweek workout a good one!
03/30/2021
Stay active and stay healthy!
03/29/2021
Monday is a great day to start fresh with a positive attitude! I wish you all a productive week!
03/28/2021
Movement is important for the mind and body, but so is recovery and rest. Embrace them both for well rounded wellness.
03/27/2021
What a great way to view movement and fitness!
03/25/2021
You’re never too young or too old to add movement to your life.
03/21/2021
A beautiful Sunday Mantra🌈
03/19/2021
Let’s finish this week by mastering our goals. You’ve got this!
03/16/2021
Morning movement, a great way to start the day!
03/15/2021
Monday’s Mantra. Have a healthy week!
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