Retro Fitness - Spring Garden St (Philadelphia), Philadelphia, PA Videos

Halfway through July—how's your progress on our app challenge? 📲💪 Don't miss out on earning those points! It's not too late to join and make this month count. Log in now and let's chase those fitness goals together! 🌟 #RetroFitness #EarnPoints #FitnessGoals

Rise and shine, it's Motivational Monday! 🌟 'Winners never quit, and quitters never win.' - Vince Lombardi. At Retro Fitness, we push forward and conquer our goals. Let's make this week count! #MotivationalMonday #RetroFitness #NeverQuit

💪 Strength training isn’t just for building muscle – it boosts metabolism, strengthens bones, improves mood, and supports joint health. Start today and feel the benefits! 💥 #StrengthTraining #RetroFitness #FitnessTips #FitLife

Whether you’re a member or not get in a workout at any location for FREE on Father’s Day for ALL Fathers -- including Pet Dads! ❤️‍🔥Afterwards step into our Zen Den for relaxation and rejuvenation, in one of our massage chairs. #HappyFathersDay #RetroFitness

Remember, taking care of your mental health is just as important as physical fitness. Holistic health means nurturing both mind and body. Let’s stay strong, stay kind, and support our mental well-being together. 💪🧠 #MondayMotivation #BeKind #MentalHealthMatters #HolisticHealth #FitnessGoals #StayStrong #RetroFitness

🥗 Step into the kitchen with us and recreate the iconic flavors of La Scala's Chopped Salad with our delicious dupe recipe! 🥗 Fresh ingredients, vibrant colors, and mouthwatering flavors await in every bite. Get ready to indulge in salad perfection! 🌿🥑 Dive into the deliciousness of our Dupe of La Scala's Chopped Salad by watching the full recipe on our YouTube channel! 🍴 ➡️ https://www.youtube.com/watch?v=Mn5eja-qno0

Dive into the caffeine debate with our latest nutrition tip! ☕ Join us as we unravel the mysteries of everyone's favorite pick-me-up in our video 'Is caffeine healthy for you?' Our expert guide, Elizabeth Makos, serves up a balanced brew of caffeine facts! Check out the full video on our YouTube channel! ➡️ https://www.youtube.com/watch?v=-SGembSWivc

We're thrilled to announce our Member Appreciation Special on May 18th! Get ready to be pampered and celebrated, because this event is all about YOU! As a token of our gratitude for your loyalty and commitment, we're rolling out the red carpet with an array of exciting offers and freebies just for you. 🌟 Limited-Time Offer: Join our Flex Membership for just $12.49, now through Tuesday, May 21st! Don't miss out on this fantastic opportunity to unlock exclusive perks and benefits exclusively at your Spring Garden Retro Fitness for a limited time only. But wait, there's more! During our Member Appreciation Special, you'll enjoy: 🥤 FREE 16oz smoothies to fuel your fitness journey. 💆‍♀️ FREE use of our luxurious amenities, including Red Light Therapy, Tanning, and Massage Chairs. Relax and rejuvenate in style! 🏋️‍♂️ FREE access to our energizing Group Exercise Classes. Sweat it out with friends and push your limits! 💪 FREE Personal Training Session: Elevate your workouts with expert guidance tailored to your goals. 📊 FREE InBody Scans: Get insights into your body composition and track your progress like never before. And the best part? You can bring along as many friends as you like to share in the fun and excitement! Mark your calendars and get ready for a day of celebration, fitness, and fun. We can't wait to see you there! Let's make this Member Appreciation Special one to remember! 💪🥳

Attention to all moms‼️ Join us TODAY, whether you're a member or not, for a FREE workout at any location—because all mothers deserve it, including pet moms! ❤️‍🔥 Afterward, treat yourself to relaxation and rejuvenation in our Zen Den with our massage chairs. #RetroFitness #MothersDay #StrongLikeAMother #StrongLikeAMom #MomLife #Mother #SelfCare #PetMom #DogMom #CatMom #GETREAL

Celebrate #MothersDay with us! 🎉 All moms enjoy complimentary massages at Retro Fitness! 💆‍♀️💖 Don't miss out—swing by this Sunday for some well-deserved pampering in our cozy massage chairs.

Shout out to Fox & Friends for hosting Retro Fitness this past Saturday on #NationalFitnessDay as part of #NationalFitnessMonth. Thanks for allowing us to share our mission of helping people live their best lives through high value Exercise, Health and Fitness experiences at affordable prices – whether inside our gyms or outside our four walls! #GETREAL 💪 Thank you Pete Hegseth, Will Cain, Rachel Campos-Duffy, Rick Reichmuth, and Fox News Media as well as our own Greg Pfohl, Amanda Alfano Pienkos, and Kathleen Smith. 🎉 In celebration of National Fitness Month, be sure to register for our Ultimate Fitness Membership Sweepstakes through the end of May for your chance to win weekly prizes: https://retrofitness.com/sweepstakes/ WATCH THE FULL VIDEO: https://www.foxnews.com/video/6352327879112

Craving a delicious and slimming treat? Try our Belly Buster Smoothie! ✨🚀 Dive into the delightful blend of strawberries and bananas, packed with flavor and only 295 calories to help you reach your slimming goals.

🌸 Shake up your spring with a refreshing cocktail that's as vibrant as the season itself! 🍹 Join us as we craft a tantalizing springtime sipper that will elevate your mood and your glass! Cheers to sunny days and delicious drinks! 🌞🥂 Don't miss out—Check out the full version of our springtime cocktail recipe on our YouTube channel! 🍴 WATCH IT HERE: https://www.youtube.com/watch?v=h2NYsjppOkQ&t=109s

FREE!? Yes -- you heard us, we're having a FREE WORKOUT WEEKEND! Join us May 3rd-5th to celebrate #NationalFitnessDay! 💪🎉 PLUS you'll be able to sign up for any membership for ONLY $10 your first month with NO enrollment fee …see you this weekend!

🧠 Unlock the secrets of a happier mind with our latest nutritional tip! 🌱 Discover the foods that naturally boost serotonin levels in the full video. Our expert guide, Elizabeth Makos, unveils the ingredients for a more balanced mood. Get ready to nourish your body and mind for a brighter, happier you! 🚀 Don't miss out—Check out the full version of our "Boost Serotonin Levels" video on our YouTube channel! 👉 https://www.youtube.com/watch?v=VCAhQ5E-Nh8&t=4s

Ready for a mouthwatering pre-workout snack? 💪 Dive into easy & delicious brownie energy balls with our culinary expert, Elizabeth Makos, a professional chef and Culinary Institute of America alumni. Don't miss out—Check out the full version on our YouTube channel! 🍴 Full Brownie Energy Balls Recipe – https://youtu.be/I7UwjpRYbhc

Blast Off with Belly Buster! ✨🚀 Indulge in this delicious strawberry & banana smoothie, packed with flavor to help you SLIM DOWN at only 295 calories. Love our Smoothies? 🍓🍌 Customize yours with extra creatine, fat burner, protein, or an energy boost. Ask our friendly front desk team for more info!

Love might be blind, but your taste in post-workout smoothies with an extra scoop of protein isn’t. 🤭 Bulk up this spring with the Dirty Peanut Smoothie! 🍫🥜

Cook smarter, not harder! 👩🏻‍🍳💡 Watch our latest app video comparing the health benefits of different cooking oils & arm yourself with knowledge to power your fitness goals. 💪 Download the Retro Fitness App to watch now! 📲

Unleash the power of Strawnana Pounder 🍓🍌, the secret weapon for your protein gains! Try our smoothie of the month today & transform your workouts with this delectable blend. 😋