Optimal Home Rehab

Back pain is common and if left untreated can radiate to the shoulders, arms, and legs. If you’re dealing with back pain, take action by contacting Optimal Home Rehab today to find out how. Pain relief can be only a phone call away!📲 https://1l.ink/SKXWXBH

Return to a Normal Life With Optimal Home Rehab. Call us to learn more about the benefits of in-home physical therapy and to schedule a visit from one of our therapists. Learn more in our blog: https://1l.ink/W3DRVGP

Is a strain or sprain preventing you from getting active? Optimal Home Rehab can help.
Our licensed therapists can create a customized treatment plan for you. Contact us today! https://1l.ink/RHNBJ8T

4 Advantages of Using In-Home Physical Therapy to Manage Your Arthritis. Call Optimal Home Rehab today in the comfort of your own home. Learn more in our blog: https://1l.ink/QVBVP6X

Are you suffering from tendonitis? Luckily, our physical therapists at Optimal Home Rehab are movement experts who can create a personalized treatment plan for you. If you’re searching for a way to leave tendonitis pain behind, contact our clinic today.📱https://1l.ink/SKXWXBH

Many people avoid physical activity at all costs because they are afraid of the aches and pains that it causes. It’s time to live the life you desire– get started today! Learn more in our blog: https://1l.ink/FB3CRHN

Are you affected by painful headaches? Headaches can be caused by a number of factors, including stress and injury. Fortunately, a physical therapist can treat your headache pain and help prevent chronic headaches in the future.
Contact Optimal Home Rehab today to find out how. https://1l.ink/SKXWXBH

Interesting ! “Wear pointy shoes, may put you at risk for developing bunions.”

Time to post this gem again from the team at . In short: wear pointy shoes = develop pointy feet (aka bunions)
👣
WOMEN DITCHED THE STAYS AND CORSETS – ISNT’ IT TIME WE DID THE SAME WITH NARROW, POINTY SHOES??
This image shows how feet can be pushed and pinched into the shape of shoes. And for women and girls this shoe shape is more than likely to be slim and pointy
So what happens to slim and pointy feet? When we consider adult women are FOUR TIMES as likely as men to have debilitating, painful foot problems, it’s pretty clear WOMEN’S SHOES are a problem
Isn’t it time fashion stopped constricting our bodies into painful submission? This mother is making sure her daughter DOESN’T follow in her pointy-shoe footsteps, literally
While Mum has uncomfortable, unhealthy and unhappy feet, she’s making sure Daughter’s footsteps stay FOOT-SHAPED: she goes barefoot where possible and when shoes are necessary makes sure those shoes are foot-shaped: FLEXIBLE, WIDE and BENDY so her daughter’s feet can grow strong and healthy
VivoKids are all created to be as close to barefoot as possible; protecting only from climate and terrain so feet can do their natural, healthy thing as they grow
We don’t believe in corsets: for bodies - or feet!
👣

Our owner, Doriean Broady will be speaking tonight at Drexel’s first PT of Color DEI panel discussion event. Check it out if you’re available In person or via zoom!

Join us on November 9th for the first DEI Q&A Panel Discussion hosted by Drexel PTs of Color!

Please fill out the following RSVP survey if you plan on attending.
https://drexel.qualtrics.com/jfe/form/SV_0pkRhUCls615H7M
If you cannot make it in person, you can also join us on Zoom.
https://drexel.zoom.us/j/89895092454

I woke up, filled with gratitude and joy. Yesterday I had the pleasure of giving a lecture on the importance of communication and advocating for patients to Drexel’s physical therapy grad students. It really felt like a full circle moment because I graduated from program in 2017.

I was really so impressed with how engaging and thoughtful the student’s responses were to the lecture, it gives me hope for the future of our profession.
Thank you again Drexel for the opportunity, Go Dragons 🐉

Are you suffering from neck pain? 🤕 If your pain is preventing you from living your life, it's time to see a physical therapist. Contact our clinic today to find out how we can assist you in feeling better. ⚡️

https://1l.ink/KN8V4ZQ

Health Tips | Physical Activity: What You Should Know Physical activity means moving your body and using your muscles and energy more than you do when resting.

If stress-related headaches are interfering with your daily life, it’s time to consider physical therapy as a treatment option. Our in-home physical therapists will assist you in determining what is causing your tension headaches and how to permanently eliminate them. Read to know more:

https://1l.ink/VVTBVFZ

Is your arthritis pain making it difficult to complete simple tasks? Physical therapy, thankfully, can provide relief. Contact us today to learn more about our personalized treatment plans and to get started on the road to pain relief.

https://1l.ink/M4CCX3R

Client testimonial 🙏🏾🙏🏾

In-home physical therapists typically recommend dietary changes alongside exercises and other natural techniques as part of a holistic physical therapy program. Try replacing some of your old, regrettable menu items with this pain-reducing, anti-inflammatory diet. Keep reading more:

https://1l.ink/TD8JNZ8

Have you experienced a knee injury? 🦵 The knee is your body's most complex joint, and it's also one of the most commonly injured. 🤕 Knee problems can range from minor aches and pains to more serious issues like an ACL tear. Whatever the issue is, we can help you resolve it. Contact us today to learn more.

https://1l.ink/47VXZJ2

Most Americans will suffer from temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans.

https://1l.ink/V2L8T5G

Are you ready to live with less pain and more strength? 🏋🏼‍♀️ If so, contact us right away! When you participate in physical therapy, you will learn more about therapeutic exercise and how it can assist you in reaching your physical goals. 💪 It’s time to live the life you desire– get started today! 📱

https://1l.ink/XXT7V73

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist.

https://1l.ink/TSCXZB7

Is hip or knee pain causing you to move slower? Do you find that the pain becomes more difficult to cope with, 🚶‍♀️step after step? We can help identify the source of the issue and create a treatment plan. Contact us today!

https://1l.ink/PKVKLP4

Are there any hobbies on this list that, if your body would let you, you'd love to try? You could recover your health with physical therapy in the convenience of your home. Simple advice for adding some much-needed extra exercise to your life from our in-home physical therapists.

Read to know more:
https://1l.ink/DB84WMT

Struggling to keep up with your family this summer? A physical therapist can get to the source of your pain and discomfort, so you can enjoy your summer pain-free! Request an appointment today.

https://1l.ink/TQFGNQ5

Your physical therapist will work with you to diagnose your headaches before you start receiving physical therapy at home. You can work with a physical therapist to address the issue at home so that stress-related headaches are no longer a problem for you.

Read to learn more:
https://1l.ink/QQFDMLF

Are there activities on this list that you'd love to try - if only your body would let you? Read our latest blog to learn how we can help you through at home physical therapy! Contact us today for help from our amazing team! ☎️⬇️

Read our blog: https://1l.ink/MHGXSJZ

Do you notice a stiff neck after a day working in the garden? 🌱 Have you found looking down all day leaves you in pain throughout the upper back and neck? 😢 Our team can help identify the source of your pain and help you find relief! Contact us today to learn more about our in-home treatment plans! 📲

Health Tips | Recovery From a Stroke: 9 Benefits of Physical Therapy Each year, nearly 800,000 people in the United States experience a stroke that can lead to long-term disability. About two-thirds of people who survive a stroke will need some form of physical or other therapy.

Did you know that our in-home therapy can help your relieve your persistent headaches? Be sure to read our latest blog post to learn how we can help you find relief! Contact us today for help! ☎️⬇️

Read our blog: https://1l.ink/PS62HP3