Revital Retreat, Piscataway, NJ Videos

Just in case you missed our live with @skinbyjarii here it is!!!

Here are our top tips to prepare for the holiday season: REST With all the chaos of holiday shopping, family gatherings, and travel—it’s easy to forget the most important thing: sleep. Getting enough sleep is crucial! IMMUNITY CHECK As we near Winter, it’s common to get sick. Build up your immune system (our immunity drip + shot will do the trick!) STRESS MANAGEMENT This time of the year can be stressful for anyone, so make sure you incorporate ways to reduce it. Some things that help are practicing mindfulness, journaling, light stretching, or dancing it out to some jams. HYDRATION Drink plenty of water! You know how important staying hydrated is, so make it a priority. If you’re running low on time, book an IV or shot for a quick dose of effectiveness. HAVE FUN Take a break from the seriousness for a moment and make an effort to celebrate the year, spend time with loved ones, and enjoy yourself! You deserve it! What are your holiday plans this year? #njhydration #ivhydration #vitamintherapy #mobileivtherapy #weightloss #sunshineshot #energyboost #immunitytherapy #myerscocktail #wellnesswednesday #medspa #grandopening #ivdripvitamintherapy #hydrate #healthandwellness #blackownedbusinessnj #nurseowned #nurselife #blacknursesrock #templemade