Pout Fitness, Pittsburgh, PA Videos

This challenge can be done on your own at home, at Pout Fitness, or with another trainer! 💪🏾💖 PERKS YOU GET TO HELP YOU ACHIEVE:🔥 2 Pout home guides 🔥 2 accountability check in calls 🔥 25% off Pout packages 🔥 added to our Facebook accountability group 🔥 nutritional services with Practical Mama Wellness . Once signed up please wait for the welcome email the week of January 8th, official email will be sent out the night before challenge start date (Jan.15th) 💻

Questions? DROP THEM BELOW ⬇️ Answering all questions this week!

Q&A about the challenge! Any further questions please DM or call us #pittsburghfitness #pittsburghfit #pittsburghpersonaltrainer #virtualfitnessclasses #virtualfitnesscoach

Ping pong battles 🏓💪🏾🤣🔥

🏓🏓🏓 let’s have some fun 🤩 It’s a beautiful day in Pittsburgh!☀️🥳🍑🔥

What does community mean to you? Having a strong community & foundation within your business/brand is the first step of growing to greatness 🚀 🚀🚀🚀WOMEN ARE SO POWERFUL, LETS HELP EACHOTHER GROW 🌱 💦 Join me for a cocktail fundraiser celebration for @witpgh 🥳🪩TICKET LINK IN BIO- discount code: POUT for money off 😇#womensupportingwomen 💘 #pittsburgh #pittsburghevents

THURSDAY, JUNE 15th 6:00pm-10:00pm Women In Tech PGH Women in Tech Pgh’s 6th fundraiser birthday celebration!🪩🥳 LINK IN BIO FOR TICKET PURCHASES- OR DM FOR DIRECT LINK‼️ #pittsburgh #thingstodoinpittsburgh #PittsburghNetworking #womenintech #womenownedsmallbusiness #pittsburghbloggerbabes #pittsburghpa

JOIN THE POUT FITNESS COMMUNITY 💪🏾💕 #stronggirlsh*t #pittsburgh #femaleonlygym #femaleownedbusiness #pittsburghsmallbusiness #pittsburghgym #pittsburghpersonaltrainer

YOU CAN TAKE 10 MINUTES OUT OF YOUR DAY TO DO THIS WORKOUT‼️💖 30 seconds sumo pulses 💖 30 seconds each leg forward lunge pulses 💖 30 seconds each leg side lunges 💖 30 second air squat hold 💖 30 seconds kneel to squat X3 Do it and tell me how you feel after that 10 minutes 🥵Taking new private clients at our Market Square location in Downtown Pittsburgh🔥 DM ME AND ASK ME ABOUT THE SPECIALS GOING ON 💕💪🏾 #pittsburgh #pittsburghpa #pittsburghfitness #pittsburghfit #downtownpittsburgh #marketsquare #femalefitness #femalefitnessmotivation #femalefitnesscoach

What’s the best way to bond with your daughter other than bringing her to Pittsburgh’s only pink gym and showing her exercise can be FUN!!🤩💪🏾💕🔥 Empower females, empower growth, empower the future. We want our little ones to grow up healthy & active and that starts with YOU 🫵 They watch and reflect your every move, so have them reflect some of your workouts 😉 NEW & RETURNING CLIENT SPECIALS FOR OUR NEW LOCATION APRIL 1ST- DM US FOR MORE INFO‼️ #stronggirlspring

The key to leveling yourself up is to JUST START‼️No more waiting around, no more saying I’ll start Monday or I’ll start next month! Make the move to sign up and begin your process TODAY! 💪🏾🔥DM me NOW to talk about new client specials to get you started at our new location in downtown Pittsburgh April 1st 💕💪🏾Returning clients get a % off on new packages- I know you’ve been slacking but LETS GET THE BALL ROLLING NOW ‼️ #stronggirlspring

Boxing & Bubbly🥊🥂 Don’t miss your chance to grab a spot for our upcoming events in March 🍀☘️💪🏾

Partner workouts PUSH YOU‼️💪🏽🔥 GALENTINE’S DAY BFF BOXING FOR $30 UNTIL THE 14TH 💕 (One voucher per pair) USE DISCOUNT CODE AT CHECKOUT: GALENTINE LINK BELOW ⬇️ ⬇️⬇️ https://squareup.com/appointments/book/5s9ta37fbb0ic7/L341KP7W0JF6M/services?rwg_token=AI9Vzbv5xKkA2N0z_J3fftLSkXhh5tZYtw0fmEwnmEcJ9F9nXhFmphqjRf1ELZy9pFBbCeJacVjQCE2LGpDL5HktTk4Sdh9UUw%3D%3D

ATTENTION MOMS‼️‼️‼️ There’s no excuse why you can’t go to the gym/exercise, especially at Pout Fitness! Here at Pout we welcome your kids to come along! Teach them young that exercise is important for your body and also fun! 💪🏽😁 TIME TO DO SOMETHING FOR YOU 🫵 Also, we had a great time with Mister Finn & Krista Kaley-Strosnider !! 💕

My 2 Year Business Process (read description)
I STARTED WITH ONLY A VISION IN MY MIND (my true story on how I got started- Feb ‘21) I started outside because it was FREE.. Then eventually it started getting cold outside, so I needed to bring my clients inside. I found a karate gym that was pretty cheap, it was $16/hr. I needed to book out a month of times in advance, it was like $200 and I didn’t have it because I was really broke… My younger brother showed up to the karate gym and handed the guy $400 for the next 2 months… I was doing group sessions to make the most profit per hour and make it worth it. The girls would always compliment how much they loved it just being us girls. Besides the brand being targets towards females, a lightbulb went off in my head and I was like BING BONG, I’LL MAKE A PLACE FOR US!💡 No experience with business or marketing, but I’m intelligent and like to learn new things so that couldn’t stop me. Started placing myself in situations and around people that could teach me the game and make me money. Long story short, saved up enough money from my 3 jobs to get a storefront and create it into a boutique fitness studio. IT’S CALLED A PROCESS FOR A REASON. IF YOU CAN’T SACRIFICE CERTAIN THINGS IN LIFE FOR WANT YOU “SAY” YOU WANT, THEN YOU DON’T WANT IT BAD ENOUGH. To be continued…..

Whewww, the best 30 minute fitness workout you can get! 💦🥊 Come privately or bring your bestie to punch some sh*t together 💕💪🏽 Booking link below!⬇️ https://pout-108103.square.site/

CLASS TONIGHT! Who’s in? 💕💪🏽🔥

GROUP CLASS EVERY TUESDAY & THURSDAY‼️🔥💪🏽🍑🥵 LIMITED 6 SPOTS PER CLASS

It all starts with YOU 🫵 30 minute exercise sessions available! No commitment or package purchase necessary! $45 drop-ins for the ladies that want the personal training at their leisure 🔥💕💪🏽🍑🥊 FOR ALL INQUIRIES 💕💪🏾 ⌨️ DM @POUTFITNESS 📲 TEXT (412) 401-8227 💻 EMAIL [email protected] 🌐 WWW.POUTFITNESS.COM 🔗 LINKTR.EE/POUTFITNESS

Basic fundamentals and the warm up before we punch some sh*t! 🥊 30 minute boxing & fitness sessions are becoming so popular at Pout! Bring a BFF for $40 a session 🔥 FOR ALL INQUIRIES 💕💪🏾 ⌨️ DM @POUTFITNESS 📲 TEXT (412) 401-8227 💻 EMAIL [email protected] 🌐 WWW.POUTFITNESS.COM 🔗 LINKTR.EE/POUTFITNESS