Inner Roots Wellness, Pittsburgh, PA Videos
Videos by Inner Roots Wellness in Pittsburgh. Four amazing massage therapists, dedicated to supporting your pain relief goals.
Effects of Massage on Muscle Recovery and Regeneration!
Let's talk scientific benefits of massage... all the nitty gritty details!
🤓While the method used was mechanical loading, in the form or a robotic massage "gun" style, this machine was designed to mimic massage applications, so this does present scientific evidence that mechanical loading, as well as other massage techniques does in fact help with muscle fiber regeneration.
🤔And yes, this was performed on mice for control and ability to provide accurate tissue activity, cellular and DNA activity.
It's a GREAT read... trust me.
Resource Article:
https://news.harvard.edu/gazette/story/2021/10/massage-helps-injured-muscles-heal-faster-and-stronger/
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Effects of Massage on Muscle Recovery and Regeneration!
Let's talk scientific benefits of massage... all the nitty gritty details!
🤓While the method used was mechanical loading, in the form or a robotic massage "gun" style, this machine was designed to mimic massage applications, so this does present scientific evidence that mechanical loading, as well as other massage techniques does in fact help with muscle fiber regeneration.
🤔And yes, this was performed on mice for control and ability to provide accurate tissue activity, cellular and DNA activity.
It's a GREAT read... trust me.
Resource Article:
https://news.harvard.edu/gazette/story/2021/10/massage-helps-injured-muscles-heal-faster-and-stronger/
🤗Come check us out FOR REAL! 🤩#innerrootswellnesspgh #licensedmassagetherapist #chronicpain #musclerecovery #mindbodysoul