PT & Chiro Concepts
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PT & Chiro Concepts, Physical therapist, 6200 Preston Road, .
30/05/2023
What a great event and what an even more amazing cause. This years Memorial Day ride and picnic with the was incredible. We set up shop here at their picnic and gave them a little taste of what we do in the sports recovery world.
25/08/2022
Just HANGING out at work 😎
25/08/2022
.mitchell8 it was an absolute pleasure having the most respectful group of young men visit today. Recovery is key for performance but respect is key for life. Let’s get a W tomorrow.
24/08/2022
Recovery is everything. If your body is not able to do what you are asking it to do. It will fail. Make the time. Get the maximum out of every day. Recover like a pro.
26/07/2022
put on an Epic comp this last weekend. Rock The Ages! Groups of competitors from all over came. stepping in to help represent. Reminder all competitors welcome for a free round in the cryo and sports recovery center here at the office.
24/06/2022
We’re back at it with another 💪🏼💪🏼
14/06/2022
.baxter.10 keep making waves bro! If you do the right things only good can come if it.
13/06/2022
Wishing the happiest birthday to best!!💗💗 We love and appreciate everything you do!!
07/06/2022
Stepping out like no big deal. got to recover like a Pro after he did the work to better himself.
06/06/2022
.baxter.10 threw a complete game and now he is here for the recovery so he can do it again.
03/06/2022
Flex Friday. CryoExtreme. No Shirt. No Problem.
02/06/2022
how it started🤩 vs how it ended 💤
02/06/2022
Nothing like making new friends while improving hip mobility!
Ice Ice baby 🥶🧊
also john while in the cryo: 🕺🕺🕺🕺
life is better when you cryo 🥶🤩
❄️
23/05/2022
Not what “PT” used to be.
Movement and motor patterning starts in the mind. Every single rep of all movements needs to be done with purpose.
1% better every day
21/05/2022
New Cryo at the office. Come get frosty!
Brand new electric cryo unit.
Restore. Rejuvenate. Energize.
Who wants to step up and give it a try!!!!!!
Special officer if you message me in the next two days.
🔥 Squat Therapy. 🔥
Tip 1
Ankle mobility is one of the key elements to the squat. It will allow the athlete, lifter, crossfitter or any walk of life to get into optimal positioning. If ankle mobility is poor the knee will not be able to track over the foot comfortably or without the heels raising off the ground forcing the lifter onto their toes.
When the squatter descends their knees need to track over the toes. This creates room for the pelvis to sit in between your hips causing proper posterior chain engagement and the torso to be upright.
is demonstrating one of his favorite ankle mobility exercises. This can also be done with a dumbbell or kettle bell. Do you want to get into a deep squat position and have the weight on the thigh directly above the kneecap but not resting on it. Rock back-and-forth allowing the weight to help your knee transition over your pinky toe. If you find a good spot then camp out there for a bit. Have fun
18/05/2022
As we come to completion here with our new additions. I would like to thank all of you that have put up with the noise. As a thank you the first 100 people to sign up for a membership to the Cryo and Sports Recovery I will offa reduced price that is locked in for the life of your membership.
17/05/2022
continues to Impress. We are building a recovery zone like no other. Stay tuned for more upgrades
16/05/2022
And the process is starting to unfold. has come through with this electric cryo chamber.
16/05/2022
Practice what you preach.
Time spent during recovery allows muscle tissue to replenish needed nutrients and mend damaged tissue. It also allows time for mental recovery. An athlete who is well-rested will have more energy and better focus.
13/05/2022
Life has its ups and downs. It’s called squatting. Everyone should do it as long as it’s done correctly.
12/05/2022
I have always enjoyed helping and teaching those who are willing to learn. thank you!
Frustration is part of the process. The key is to channel frustration to facilitate your own process. If you have a fence and one of the boards is broken, you should not reinforce the intact boards. You fix the broken one. This applies to all aspects of life.
29/04/2022
May 16th is the arrival of something cool just in time for summer. is setting up our very own cryo chamber. .arora stay tuned for special offers or message us to day to save your spot. .mobarak
07/04/2022
Mid season or preseason it’s good to make sure your throwing arm is in proper working order. This helps prevent injury and improve your ability to perform at your very best.
06/04/2022
New #1 and 16th p4p in the country. The most amazing thing about my friend here is the he is a great human being. Keep being awesome and we will keep you moving awesome.
06/04/2022
thank you for the goodies this morning we were more than surprised.
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Plano, TX
75024