ReNue Plano

Expiration Dates Matter
Just like medications, vitamins can expire too. Learn when to swap out old supplements for new versions to maintain health.

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Do Your Vitamins Expire? When It's Time To Get A New Multivitamin Expiration Dates Matter Many people are surprised to find that medications can expire. Whether prescription or over-the-counter (OTC), once the use-by date has passed, that product shouldn’t be consumed. While some individuals will still pop that pill or use an inhaler past the expiration date, th...

The Rise Of Generic Drugs
Generic drugs can help many people, but there are limitations. Customizing treatment with compound medication improves adherence.

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Generic Drugs vs Compound Medication: Are There Benefits To Customizing Your Treatment? The Rise Of Generic Drugs More than 80% of American adults take at least 1 type of medication, supplement, or otherwise. Almost 70% use prescription drugs. The rising cost of medicine has also seen a rise in the use of generic drugs. Generics are US Food and Drug Administration (FDA) approved medica...

When Medications Add Up
Is there such a thing as too many medications? A pharmacist can help with prescription management for polypharmacy patients.

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Am I Taking Too Many Medications? Talk To Your Pharmacist About Prescription Management When Medications Add Up For many people, medication plays a critical role in overall health and wellness. Almost half of all Americans have taken at least 1 prescription in the past month. Some adults end up taking multiple medications and supplements. While often necessary, the use of multiple drug...

The Importance Of Breastfeeding
In most cases, women can continue breastfeeding while taking prescription medication. Compounding can further ensure the baby’s safety.

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Can Prescription Medication Affect Breastfeeding? Improving Safety With Compounding The Importance Of Breastfeeding Healthcare providers encourage mothers to breastfeed, citing the many health benefits breastfeeding offers. Babies that drink breastmilk regularly have stronger immune systems, lower hospitalization rates, and receive vital nutrients and minerals. Breastfed babies are...

Better Health With Celiac Disease
Celiac disease can make processing gluten difficult for many individuals, but these supplements can help with nutrition and make life easier.

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3 Supplements That Are Critical For Gluten Sensitivities Or Celiac Disease Better Health With Celiac Disease Certain foods can trigger gluten sensitivities in people with celiac disease, manifesting as extreme digestive upset. The condition occurs when an individual’s body cannot properly process the protein often found in wheat, barley, and rye. Much more than just a di...

Can Vitamins Improve Hair Growth?
Vitamins are a regular part of many people’s daily routines. Can certain vitamins thwart genetics and help boost hair growth?

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Vitamins For Hair Growth: Slowing Your Genetics With Vitamins & Diet Can Vitamins Improve Hair Growth? For most people, wanting either longer or fuller hair is a common goal. For many women, length retention is important as long, full tresses are often associated with youth and vitality. Likewise, for most men, a full head of hair can be seen as equally youthful as o...

Children And Severe Asthma
Children with severe asthma need close monitoring and specialized medication. With compounding, specific doses help improve quality of life.

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Can Compounding Medication Help Children Overcome Severe Asthma? Children And Severe Asthma Few things are as heartbreaking as seeing a young child struggle with asthma and poor breathing. Asthma is a prevalent condition affecting millions of people worldwide. In the US alone, more than 4 million children have asthma. Severe asthma can limit a child's ability to....

Are You Ready For HRT?
Hormone replacement therapy can help those struggling with low hormone production. Natural and bioidentical hormones offer different benefits.

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Natural vs Bioidentical Hormone Replacement Therapy: What's The Difference? Are You Ready For HRT? Hormones play a crucial role in the body’s health and well-being, including fertility, vitality, and much more. Over time, however, hormone levels can change, particularly estrogen, progesterone, and testosterone. Some hormones decrease due to menopause, while others are aff...

The Power Of B
Vitamin B12 is crucial for several bodily functions, but toxicity can happen. Compounding is a safe way to get the recommended daily value.

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Can You Take Too Much B12? Using Compounding To Avoid Vitamin Toxicity The Power Of B The B vitamins are a group of essential compounds the body needs for growth, development, and general health. At the core of this group lies B12, also known as cobalamin. Vitamin B12 is involved in energy production, deoxyribonucleic acid (DNA) development, nervous system health, and....

Can Supplements Help With ADHD?
For people with ADHD, supplements can be appealing, but do they help treat the condition?

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Can You Treat Your ADHD With Supplements? Facts About Vitamin D, Iron & Fish Oil That May Help Can Supplements Help With ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder usually diagnosed in childhood, but symptoms often continue into adulthood. People with ADHD typically have trouble paying attention, have issues with impulse control, and may be overly a...

Getting A Handle On Sugar Cravings
Sugar is one of the most addictive substances and can be difficult to avoid in the diet. Can other supplements help cut cravings?

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Are You Overeating? 4 Proven Supplements To Help Curb Your Sugar Cravings Getting A Handle On Sugar Cravings While the idea might sound funny, sugar addiction is a real problem. In truth, experts have likened cravings for the sweet stuff to being on par with drug addictions like co***ne. Similar to drugs, sugar triggers op**te receptors that impact the reward center of a....

The Case For Compounding Pharmacies
People who have difficulty swallowing pills, severe allergies, or multiple medications may benefit from a compounding pharmacy.

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Compounding vs Regular Pharmacy: When to Consider Customizing Your Medication The Case For Compounding Pharmacies For most people, getting a prescription filled isn’t a monumental event. A patient receives a script from a medical professional, heads to a pharmacy where the pharmacist fulfills the request, and then leaves with the medication. However, for some people, more c...

Improving Bone Health With Vitamins
Osteoarthritis is a degenerative joint disease that causes pain and stiffness. Vitamins are essential for improving bone health.

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Overcoming Osteoarthritis: 4 Essential Vitamins For Bone Health & Living Pain-Free Improving Bone Health With Vitamins Osteoarthritis (OA) is a degenerative joint disease that causes pain and can affect daily activities. To prevent the progression of OA, there are specific vitamins that can be helpful. Vitamins are essential nutrients required for the mind and body to function eff...

A Diet Made For Youth
Can superfoods be the secret to the fountain of youth? Diets high in certain fruits and vegetables may keep people looking and feeling young.

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Can Your Diet Make You Younger? 3 Anti-Aging Superfoods To Take Daily A Diet Made For Youth Spanish explorer Ponce de Leon is rumored to have searched for the fountain of youth without success. However, that hasn’t stopped people from looking for a way to stave off aging. Cosmetic procedures can keep a person looking younger for longer, but not every individual want...

Managing Menopause With Ease
Menopause can be an extremely uncomfortable period in a woman’s life. Certain supplements can help decrease unwanted symptoms.

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A New Beginning: Menopause Supplements & Herbs To Manage Symptoms Managing Menopause With Ease Menopause is a natural milestone in a woman’s life. A diagnosis of menopause is made after a woman has gone 12 consecutive months without a period. For most people, menopause occurs around age 50, but in some cases, the condition can happen as early as age 40. The even...

Dealing With Joint Pain
A pharmacist can recommend over-the-counter remedies to reduce arthritis pain. The OTC remedies include oral and topical pain medications.

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Can A Pharmacist Help With Joint Pain? Over-The-Counter Remedies For Arthritis Management Dealing With Joint Pain Arthritis happens when the joint is inflamed or degenerated. Dealing with joint pain can affect a person’s daily activities, such as walking and sitting. Sometimes a pharmacist can help by suggesting over-the-counter (OTC) remedies, such as pain medication and supplements, ...

Addressing Deficiencies With Multivitamins
Millions of Americans take a multivitamin, most of which are generic, store-bought brands. A DIY multivitamin is much more beneficial.

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DIY Multivitamins: 4 Benefits Of Compounding Essential Vitamins & Minerals Addressing Deficiencies With Multivitamins About 50% of Americans take a vitamin, with 1 out of every 3 people opting to use a multivitamin. Designed to provide all the essential vitamins and nutrients required, multivitamins can help address any possible deficiencies in the diet. The right multivit...

Suffering From Leaky Gut?
Leaky gut is a potentially dangerous condition. A little-known supplement named marshmallow root may provide some gut benefits.

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Marshmallow Root: Can An Herb Help Your Leaky Gut? Suffering From Leaky Gut? The intestine walls consist of a series of layers, cells, and linings that absorb water and nutrients. The wall also keeps bacteria and toxins from leaking out into the bloodstream. However, bacteria and other organisms can easily pass through the walls when someone has low...

Increasing Demand For Medication
Demand for quality healthcare has created drug availability and drug shortage issues. Here's how a pharmacist can manage prescriptions.

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Drug Availability vs Drug Shortage: 3 Ways Your Pharmacist Can Help Fill Your Prescriptions Increasing Demand For Medication About 60% of Americans have chronic diseases like arthritis, diabetes, and cardiovascular disease. Furthermore, almost that same percentage takes prescription medicine. These shocking numbers mean there is an increasing need for medication. As a result, doctors and p...

The Negative Effects Of Stress
Sustained stress can cause a variety of negative health outcomes. Can omega-3s found in fish oil supplements help decrease cortisol levels?

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Omega-3s And Stress: Do Fish Oil Supplements Drop Your Cortisol Levels? The Negative Effects Of Stress Stress is a normal part of life. Harmless temporary examples include feeling anxiety before a big presentation or experiencing butterflies before a first date. However, when left unmanaged, stress can become harmful and cause various health problems. For example, susta...

Time To Take Your Vitamins
Most vitamins come in a solid pill or liquid form. Liquid vitamins are better absorbed, but each form has specific advantages for the user.

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Liquid vs Pill: Which Form Of Vitamins Work Better For Absorption? Time To Take Your Vitamins A visit to the supplement aisle in the pharmacy will reveal that most vitamins come in pill and liquid form. The goal of taking a vitamin or mineral supplement is to get maximum nutrient absorption, but which state is best? This is a common question with a surprising

Are You Worried About Your Heart?
Cardiovascular health is a high priority in the US. Some people will need medication to manage certain conditions.

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A Healthy Heart: How Your Compound Pharmacist Helps With Your Cardiovascular Health Are You Worried About Your Heart? About 1 in 5 deaths in the US are caused by cardiovascular disease (CVD), including coronary heart disease, heart failure, and stroke. CVD is a leading cause of mortality in the US and many other countries worldwide. Preventing or controlling the development of CVD....

Go With Your Gut
Poor digestive health can lead to gastrointestinal diseases and other symptoms. These 4 supplements can help protect the gut.

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Protect Your Gut: 4 Proven Supplements To Support Your Digestive Health Go With Your Gut Good gut health is essential for overall health and well-being. Proper digestion is key to ensuring that all the nutrients the body needs are adequately absorbed and utilized. However, poor diet, stress, and certain medications can disrupt the digestive system. These disruptions cau...

Do You Have A Leaky Gut
A damaged stomach lining allows bacteria to leak into the bloodstream. Bacillus coagulans GBI-30 6086 is a probiotic that helps heal the gut.

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Is Bacillus Coagulans GBI-30 6086 Good For Leaky Gut? Do You Have A Leaky Gut? Within the digestive system lays trillions of healthy bacteria that help with digestion and manage many of the body’s functions. Some people are prone to conditions surrounding this system, like a leaky gut. Sometimes called a leaky gut syndrome, this condition occurs when...

The Importance of Vitamin C
Getting too much vitamin C from diet is not toxic but can cause side effects. Vitamin C should be taken according to the recommended dose.

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Vitamin C Toxicity: Can You Have Too Much Of A Good Thing? The Importance Of Vitamin C Purported to have immune-boosting abilities, vitamin C is an essential nutrient found in many fruits and vegetables, including oranges, strawberries, and bell peppers. Vitamin C is water-soluble, which means that excess amounts of the vitamin are flushed out in the urine....

Treating Chronic Headaches Naturally
Chronic migraines can be treated with certain vitamins. Magnesium, vitamin D, and CoQ10 are natural approaches that can reduce headaches.

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Treatment For Migraines: 4 Vitamins & Minerals To Reduce Chronic Headaches Treating Chronic Headaches Naturally A severe headache that occurs on one side of the head and is accompanied by nausea, vomiting, and sensitivity to light is known as a migraine. Some people may experience accompanied visual disturbances or paresthesia, a tingling sensation. This kind of headache c...

Supplements For Springtime Sneezing
Looking for natural allergy supplements to cut down on sneezing during springtime? Supplements like vitamin C, quercetin, and bromelain help.

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Can't Stop Sneezing? Natural Allergy Supplements To Navigate Springtime Supplements For Springtime Sneezing The arrival of spring means new beginnings, blossoming flowers, and warmer days. However, this time of year can also be tricky for those with allergies. The pollen count is high, and the weather is unpredictable. These changes mean lots of sneezing, stuffy noses,....

Aging, Menopause, And BHRT
Hot flashes are an uncomfortable symptom of menopause that impact the quality of life. Bioidentical hormone replacement therapy can help.

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Menopause & BHRT: Can Bioidentical Hormone Replacement Therapy Improve Hot Flashes? Aging, Menopause, And BHRT As women age, menopause is an inevitable event that will happen, signaling the end of reproductive years. One particularly uncomfortable symptom of menopause is hot flashes, an intense wave of heat in the face, neck, and upper chest. While these symptoms are natural and ex...

The Power of Plants
Vegans and people with plant-based diets may lack essential nutrients like B12. Can a supplement help vegans?

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Do Vegans Need Extra B12? Essential Supplements For A Growing Plant-Based Population The Power Of Plants Only a decade ago, vegans and those adopting plant-based diets were few and far between. Nowadays, researchers estimate about 1 in 10 Americans eat plant-based. There are several reasons to opt for a diet free of animal products. Some may choose a plant-based diet to reverse illn...