Breathe Dance Yoga

Hey Dance and Yoga Fam !!!
I miss you all !!!

I’ve been full-time in Real Estate 🏡

But I’m making space for some classes/ workshops this year !!!

Until then go dance and yoga with my peeps











…
Check in and tell me what’s new in your world!🙏🏽😍

Last week we said good bye to this location 🙏🏽

Updated schedule and location will follow soon ✌🏽

This is us 💫

Join us !!
*Contact for Thursday class sign up *
All other classes sign up online
breathedanceyoga.com

Thank you for having me in your amazing space this morning to lead these beauties in yoga 💫🙏🏽

Grow through what you go through 💫

Read that again 💫

Join me on saturday for some Yoga !! This is a free class.
All levels welcome 🙏🏽
Session starts at 9:30am
Stick around afterwards to check out the vendors and other classes❤️
Grab a friend and come out !

💫


 

Join Me this week !!!
Sign up
online at breathedanceyoga.com

Join us tomorrow!!
8am Fitcamp
9:15a Afro & Stretch

*Sign up at breathedanceyoga.com
*Link in Bio

No more of that. Hearing the hard truth is never easy but necessary and in most cases it comes with the best intentions. Get comfortable with being uncomfortable, there is healing and growth in the journey❤️

Join us !!

Sign up online breathedanceyoga.com
“link in bio”
*For Thursday “ Yoga with Lani”reservations, please DM 🙏🏽
.

Happy Monday !!
Come see us this week !!

*NEW CLASS *
Mindful Moment w/
Mondays 6pm

Make sure to reserve space with for Thursday 7:30 pm class 💥

All other classes may be booked online at breathedanceyoga.com

Mirror Check 😆!

Happy Friday !!!

Join me tomorrow 🔥💫

8am FitCamp
9:15 Afro & Stretch
2-5pm JUNETEENTH EVENT

Sign up online
Breathedanceyoga.com

*Link in bio*

Join us this Saturday!!



Follow us on Instagram 🔥

Issa Juneteenth Celebration!

Come out and try something new !!!

* Kukuwa® African Dance Workout
*Yoga Movement
*Afro Urban Dance Demo

Please register online to purchase a ticket for you and a friend 🙏🏽🙌🏽
Visit : breathedanceyoga.com

Things you don’t want to miss:

We will have blood pressure checks and access to licensed medical professionals.

Refreshments
Vendors
Goodie bags
Full body workout

will be gracing us with a Urban Afro Dance Demo 🔥🔥🔥🔥

Tell a friend to tell a friend and come out to have fun !

Support Small Business 💕
Vendors

Last year was online , This year we are in person!!! 😍 Purchase your ticket online for tomorrow’s Juneteenth Event ❤️breathedanceyoga.com

Have you registered yet ? 😍😍🥰
breathedanceyoga.com

Join us this Saturday!!




Issa Juneteenth Celebration!

Come out and try something new !!!

*Kukuwa® African Dance Workout
*Yoga Movement
*Afro Urban Dance Demo

Please register online to purchase a ticket 🙏🏽🙌🏽*Ticket is admission for you and a friend *
Visit : breathedanceyoga.com

Things you don’t want to miss:

We will have blood pressure checks and access to licensed medical professionals.

Refreshments
Vendors
Goodie bags
Full body workout

will be gracing us with a Urban Afro Dance Demo 🔥🔥🔥🔥

Tell a friend to tell a friend and come out to have fun !

Support Small Business and shop local 💕💕
Vendors

We’re saving space for you 🙏🏽
*Sign up online for classes and event*
Link in bio

*New Class*
Thursday 7:30pm
Contact for reservation *

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*
*
*

The mission 💫💕

💫💫💫

💫
“Through self-discipline comes freedom “
*Aristotle*


self-dis·ci·pline
/ˈˌself ˈdisiplin/
noun
the ability to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it.

Leggo !!! New week , New things !
We can’t wait to connect with you !!!

Afro Buti is on this week w/
10am on Sunday

Yoga w/ 🙌🏽
7:30pm on Thursday
*Dm him for reservation*

🙏🏽💫

BLISS✨💫

Surrender to JOY 💫

Guess WHAT !!? We are officially back Dancing at the PARK !!!

Every Thursday
6:30pm
Addison Circle
Signup online
*Link in Bio*