Videos by Orangetheory Fitness Plymouth in Plymouth. Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produc
DriTri 🏅A triathlon, but make it #orangetheory. Featuring three options:
💨Sprint:1,000 -meter row • 150 bodyweight reps • 1.55-mile run or 0.75 -mile power walk
👏Full: 2,000 meter row • 300 bodyweight reps • 3.1 mile run or 1.55 mile power walk
💪 Strength: 900-meter row • 300 dumbbell reps • 1 mile run or 0.5 mile power walk on incline
DriTri 🏅A triathlon, but make it #orangetheory. Featuring three options: 💨Sprint:1,000 -meter row • 150 bodyweight reps • 1.55-mile run or 0.75 -mile power walk 👏Full: 2,000 meter row • 300 bodyweight reps • 3.1 mile run or 1.55 mile power walk 💪 Strength: 900-meter row • 300 dumbbell reps • 1 mile run or 0.5 mile power walk on incline
200 burpees for your viewing pleasure. Thank you for everyone who donated for the American Heart Association! We raised over $1,200 meaning we kept our end and cashed in our burpees! 🤣
It’s giving heart🫶🏼 ❤️ come visit us at the front desk to help raise lifesaving funds for @american_heart (and give back to the muscle that lets us do the things we love!) 🏃🏼♀️🚣🏋️♂️
Gain muscle 💪 or lose body fat? 🤟 Transformation Challenge ‘24 kicks off January 17th! And for the first time, you have TWO goals to choose from! Double Tap 🫶🏼 and tag someone who needs to SEE THIS. 👇
OTF in The Boat has me like… Join us tomorrow as we share the triumphant story of the 1936 University of Washington rowing team who competed for gold at the summer games in Berlin. It’s more than just a sports movie, it’s about perseverance and unity. Please enjoy this production by the OTF Plymouth team Inspired by the cinematic masterpiece #boysintheboat in theaters December 25th! @orangetheory @boysintheboatmovie #otf #rowing #crewrow #champion
A little sneak peak at our “down-time”. Ever wonder what we do during the middle of the day when there are no classes?
#HellWeek. The one week a year that is not for the faint of heart. It’s time to face your fears with at least 4 of 8 spine-chilling workouts. But be warned… each day is focused on making you decide between two unknowns. Will you choose wisely? Get ready for the thrill! 👻☠️
At #orangetheory, the real triumph isn’t in what we lose. It’s in what we gain. So get ready. We’re introducing #strength50 , a workout that’s all about strength and resistance training. 🔥 Tap that ❤️ if you’re pumped. 🏆📈 #longmaywegain
You’ve been training for this. 👏👏👏 Comment 👇 if you’re joining us the weekend of September 16-17 for an exhilarating challenge: one 2000-meter row, 300 bodyweight reps, and a 5k run or 1.55-mile power walk at a 3% incline.
No matter your speed, it’s you vs. you. 🏃🏻Like this post if you’re joining us starting August 1st for Marathon Month. You’ll have a month to rack up distances equivalent to a Half (13.1 mi), Full (26.2 mi) or Ultra (31.1 +mi) marathon. Register now on the mobile app or by calling your studio. 👊 #orangetheory
You still have time to register for #alloutmayhem. ⚡️Sign up in the app or at the front desk to jolt your system with at least 4 of 7 supercharged workouts and get the first Mayhem T-shirt. Yes, you heard that right. The very. First. One.
Would you do anything for a shirt? Prove it. We’re about to jolt your system with this year’s #alloutmayhem ⚡️
BINGO IS OVER! Thank you to everyone who put in the work checking off challenges all month long! We hope you all had fun along the way and special congratulations to our 3 winners!
Last month we had our 90 minute donation class and you raised $535 for the class and $925 in total with everyone’s additional donations throughout the month!! As promised our coaches held their end of the deal and did 1 burpee for every 5 dollars raised for the donation class. So without further ado… here’s 107 burpees! Enjoy the show! 🍿😂