Align Your Energy

I navigate fear and uncertainty frequently.

You know the feeling you get in your stomach at the idea of making a scary decision? When you do it enough, it lessens. You begin to normalize actions that used to bring up this feeling.

The key is to have a guide that can help you navigate, that knows the territory. This is something I've experienced so much that I'm a pro. I help women with this all the time.

I have a new program, Create Your New Reality. If you want more information, send me a DM and ask me. SPIRIT guided me in creating this way to begin working with me. I was surprised to see what was included 🤩😲🙏✨💜✨

I'll ask you a few questions thru DM and send you the deets if it seems like the right fit 😊

Sharing About My Work: ✨🎉❤✨🎉❤✨🎉❤✨🎉❤

I'd love to connect with all of my spiritual healing peeps through my personal profile 💜💜💜

I love working with "parts". It's so useful to identify angry parts or sad parts or parts that just shut down. We frequently have many parts that need to heal. First we get to know them and find out why they exist. We establish a relationship and help them heal or find new roles.

This may sound confusing. I guide clients through this so they don't need to know the science behind this. I use my intuitive ability to sense information to help clients get in touch with deeper emotions than they are able to do on their own. This helps them access parts that may need to heal. There may be parts that try to keep us safe that keep us from feeling difficult emotions like sadness, panic or rage. That way to cope was likely very helpful at that time in our lives. It is likely not as helpful now because it may keep us stuck. This is a journey of love. Love and compassion for Self and all ways we adapted to life experiences.

Moving through this makes way for change ❤️❤️

As the year is coming to a close, I'm enjoying the continuation of my personal growth while being single. It's not so much dealing with things that come up. It's been more about healing and moving forward. This year has been all about me. What I want, what I don't. What I like, what I don't. And that's okay. ❤️❤️

A fb friend shared a post recently about being willing to be the villain in someone else's story. I can identify with that. I made a very unpopular decision this year. I made a decision to separate in my marriage and plan to follow through with divorce. Throughout this process, I was sometimes the villain. And I had to be okay with that. Because, to try to change it, would have made things worse. For a recovering people pleaser, this was really hard. Especially when it involves someone I care about. (Note: we are still friends)

This is the thing, the more you heal and increase your self-esteem, means you are less attached to how someone reacts or how they feel. [Ideally-not attached at all] We can still care or we may not care. But being healthy means that we can accept it. Not keep trying to change it. Not need to defend ourselves. Not need to be right.

You know that saying, what other people think of you is none of your business? It never used to mean a lot to me because there was a strong part of me that did care what others thought. I still like being liked. But it's okay if I'm not.

It takes a lot of growth to make these changes if you start out as a people-pleaser. Many women will do it on their own, perhaps learn from experiences. Some women will need support to make these changes and I'm happy to help if you need it. ❤️❤️❤️

What's your favorite sale? And why? Black Friday? Cyber Monday? Green Wednesday? I even heard someone mention Purple.

This is a good one! 👇

It often takes getting out of our comfort zone to create the happiness we desire. ❤️❤️

My client was wishing she could change things that happened in the past. I told her that she could. 👍

Connecting with the part of her from that time and helping this past version of her heal and receive what she needed so that she could do things differently still affects things now.

When we're working with parts, it affects the subconscious. Once we're able to change the experience or take that version of her out of that situation, we bring that healed version of her forward into the present time and it changes the psyche.

It only works if done correctly when really connecting with that younger part. And allowing healing to come through by working with Self energy.

Sometimes the part from the past is not trusting or not showing up. Parts don't want to show up if they're going to get blamed or feel anger towards them. This whole process is what I help facilitate with my clients.

Often negotiation is needed to ask other parts to step aside and allow space to work with a more vulnerable part. This is all part of the process. After we do this process together for a while, it becomes easier for clients to work with parts on their own. ❤️❤️

A few newer clients have significant physical impairments without a medical cause and I'm looking forward to seeing how our sessions will help with those. This is working with parts that have the pain or physical limitations. 👍✨

My session today evolved into energy alignment and clearing session. I'm getting back into energy clearing work at times.

I created an in-person local recurring event. I'll share the link here. If you're interested but can't see it, send me a friend request or DM.

My life's work is about self-esteem, confidence, setting boundaries, overcoming people-pleasing and staying true to self. I've been the guinea pig. As I've created this, I've helped others do it also. ✨❤️✨

I've decided to continue eating meat but not a lot of it. Eating vegetables feels so much better. I appreciate all the feedback and rec's I received. I also drink a mushroom coffee and that feels very supportive to me. It's very healing for the gut.

One of the recommendations I got was to listen to Dr Zach Bush, among others. I've found him fascinating. This is one of his videos: I like the exercises at the end

Regenerate Your Body and Reverse Disease With Dr. Zach Bush Get Zach's course Vital Health: https://www.onecommune.com/zachbushStream over 100 wellness courses from the world’s top teachers with a free trial of Commun...

https://parade.com/astrology/lions-gate-portal

What are your intentions?

How To Manifest With the 2023 Lions Gate Portal The Lions Gate Portal reaches full power on August 8, 2023.

2 years ago I made a post about what was showing up in my life being a reflection of what was going on for me energetically, i.e. electronic items I possessed malfunctioning because my energy was changing.

I was criticized for having bizarre and unacceptable beliefs. Ones that an intelligent person wouldn't have. I put up a good front of not caring but I did care. This person was a friend. This is one of my worst fears. Sharing who I am and not being accepted.

I was just watching Brene Brown Call to Courage on Netflix (again) and she was talking about all of the negative comments after her TedTalk and how affected she was by 'the haters'. And then how she was led to see the Theodore Roosevelt quote about daring greatly (shown below). And how it shifted her perspective.

This is to inspire those of you (and me) who care how others react to your posts on social media.

We all care what others think. But today, as Brene Brown says, "I'll choose courage over comfort".

I was asking myself why many of my clients are separating, leaving relationships or questioning them. It makes sense as they work through depression, anxiety, self-esteem, and past trauma on their way to happiness and finding their best path in life, that they might discover that their relationship is no longer a match for who they're becoming and where they're going ✨

Hi, it's been a long time! Visit my profile to find out about me now-including my $10,000 Giveaway! Much love! ✨♥✨

When you are in alignment with who-you-really-are, you can’t help but uplift those with whom you come into contact~
Abraham