Loc’d n loaded

Waist trainers, gym attire, and loc ponytail caps

08/08/2024

Growth can happen to anyone!!!

Photos from Loc’d n loaded's post 08/02/2024

Shape….. don’t give up girls the waist will disappear 🤦🏾‍♀️

07/12/2024
Photos from Loc’d n loaded's post 07/12/2024

I love my waist trainers….

06/24/2024

Free run and walk club

06/21/2024

Day 12 them babies at the gym sus, so what are u waiting on?????

06/19/2024

Grest morning y’all…….

06/17/2024

How long are your gym sessions? A good 2 hour session is a good workout for me.

06/14/2024

When ever your feel lazy or unmotivated, just remember…..

Taking the first step towards your goal is what builds that continuous momentum to keep going.

So Take That Step!

06/12/2024

Day 8 make it shake. Glutes day

06/11/2024

A bad day at the gym always beats a good day on the couch.

06/09/2024

hit the gym, talk to God, & get some money 🦾

06/09/2024

Every rep counts, every effort matters.
Day 7 out of 30

06/08/2024

💪🏾IS GAINING WEIGHT A PROBLEM ????
✨️I've been on my fitness weight gain journey since 2022 with guidance from Loc’d n loaded_ within the first year of my journey I stop and started over 21 times. ✨️

👍🏾From self-initiated learning to mastering the science, I can now show my Gaines and my commitment to real results. Patience, consistency, a solid diet, and a game plan are the keys to transforming your body.

‼️SERIOUS INQUIRIES ONLY‼️
My plan will only work if you take it seriously. Commitment and Consistency!💪🏾🍑

06/07/2024

My week….

Monday: Gym 💪🏾
Tuesday: Gym🍑
Wednesday: Gym 🦵🏾
Thursday: Gym 🫲🏽
Friday: Gym💪🏾
Saturday: Gym🍑💪🏾🫱🏽
Sunday: Maybe Gym🤦🏾‍♀️

Photos from Loc’d n loaded's post 06/05/2024

You got this girl!
Follow me now for health & fitness first timers

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Videos (show all)

Free event don’t miss out
Lab Work 4 , #BTSTraining#explosion #speed #strengthtraining #locstyles#gymgirl#workout
If it shakes its fat…… #motivationalquotes
Fitness is a journey, not a destination and I’m happy I’m doing it with you ….
Lift with your core not will your heart….
Tire lifting will most definitely strengthen the core……100%
"It’s not who you are that holds you back, it’s who you think you’re not."
Get to running you fat lovers

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Port Saint Lucie, FL

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