Loc’d n loaded
Waist trainers, gym attire, and loc ponytail caps
Growth can happen to anyone!!!
Shape….. don’t give up girls the waist will disappear 🤦🏾♀️
I love my waist trainers….
Free run and walk club
Day 12 them babies at the gym sus, so what are u waiting on?????
Grest morning y’all…….
How long are your gym sessions? A good 2 hour session is a good workout for me.
When ever your feel lazy or unmotivated, just remember…..
Taking the first step towards your goal is what builds that continuous momentum to keep going.
So Take That Step!
Day 8 make it shake. Glutes day
A bad day at the gym always beats a good day on the couch.
hit the gym, talk to God, & get some money 🦾
Every rep counts, every effort matters.
Day 7 out of 30
💪🏾IS GAINING WEIGHT A PROBLEM ????
✨️I've been on my fitness weight gain journey since 2022 with guidance from Loc’d n loaded_ within the first year of my journey I stop and started over 21 times. ✨️
👍🏾From self-initiated learning to mastering the science, I can now show my Gaines and my commitment to real results. Patience, consistency, a solid diet, and a game plan are the keys to transforming your body.
‼️SERIOUS INQUIRIES ONLY‼️
My plan will only work if you take it seriously. Commitment and Consistency!💪🏾🍑
My week….
Monday: Gym 💪🏾
Tuesday: Gym🍑
Wednesday: Gym 🦵🏾
Thursday: Gym 🫲🏽
Friday: Gym💪🏾
Saturday: Gym🍑💪🏾🫱🏽
Sunday: Maybe Gym🤦🏾♀️
You got this girl!
Follow me now for health & fitness first timers
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230 SW Port Saint Lucie Boulevard
Port Saint Lucie, 34984
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