Pure Barre, Puyallup, WA Videos
Videos by Pure Barre in Puyallup. Pure Barre is a total body workout technique that fuses together the elements of ballet conditioning,
Technique Tip Tuesday 🤩
Exercising in a safe posture allows you to get the most out of each and every class. You will hear your teacher cue to "find a heavy tailbone" several times throughout class. This serves as a reminder to engage the abdominal wall to protect your lower back throughout class, avoiding any excess arch through the back.
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Technique Tip Tuesday 🤩 Exercising in a safe posture allows you to get the most out of each and every class. You will hear your teacher cue to "find a heavy tailbone" several times throughout class. This serves as a reminder to engage the abdominal wall to protect your lower back throughout class, avoiding any excess arch through the back.
Congrats Grads! We are so proud of our team members for their graduation this weekend (and a few weeks ago) and congratulations to all of the graduates! You Did it!! 🎓🎉🍾 @sidnee_sutherland @alyssavardon @graceblair17 @rschulz237