Videos by Villanova Office of Health Promotion in Radnor. The Office of Health Promotion provides education, programming, and resources focused on enhancing students’ health.
We wish you good luck on your exams and hope you have a great happy summer.!
Spending time on walks with your dog can reduce burnt out and help to improve cardiovascular thus will lower your blood pressure and reduce the risk of heart disease. It will also help to reduce your stress.
If stress has you anxious, worried, and intense, consider trying meditation. Try to spend time outside and meditate near the waterfalls can help to restore calm and inner peace
Welcome to NOD, the app that will help you build social connections by achieving your personal goals and sparking ideas to expand your social network! Download the app at (link to download)! #you’reNODalone
YOU MATTER. WE CARE. There is so much pressure on college students today. Pressure to be liked, be involved on campus, get good grades, and to have it all figured out. This poster campaign aims to normalize common challenges Villanova students face while highlighting and promoting related resources and services they can access for support. Through this campaign, we want our students to know that YOU MATTER to Villanova, and WE CARE about the development of the whole student—mentally, physically, spiritually, emotionally, culturally, and socially. Scan the QR code or visit: http://ow.ly/fzm050Ky6BL
New to the campus of Villanova University: Nod. Nod combines science and student-powered design to give students the skills they need to build meaningful social connections. Nod #youareNODalone
Watch us as we use the Nod app! It is available to help you overcome feelings and conquer challenges that will guide your life to success. #youareNODalone
Use the Thrive 365 portal to access resources related to nutrition! You can set goals, take a self check, or even schedule a one-on-one nutrition coaching session! Visit Thrive365.Villanova.edu!
It's almost time for our annual fashion show and it's ALWAYS time to #LoveTheSkinYoureIn! We hope you'll join us this Wednesday, February 23 at 7 PM for a great show full of fashion, performances, and plenty of giveaways!
We are so excited to be partnering with LEVEL again for this years Love The Skin You're In Fashion Show! Join us for the show next Wednesday, February 23 at 7 PM in the Villanova Room for a great show and important conversations about invisible disabilities!
We want YOU to join our POWER family! Here are some FAQs about the application process and the roles of our POWER members. If you are passionate about health and well-being, be sure to send in your application by March 31st. Link to application in bio!
Happy Friday! This weekend, how are you going to focus on body positivity? If you want to learn about and promote body positivity on campus, join us for the Love The Skin You're In Fashion Show on February 23rd! If you're interested in modeling or performing at the show, email [email protected].
CALLING ALL VILLANOVA STUDENTS - We need performers and models for this year's Love The Skin You're In Fashion Show! Every year we invite students and student organizations to share their talents at the show. Additionally, our fashion show models are all Villanova students! This is a great opportunity to express yourself while also supporting body positivity and invisible disability awareness. If you or your student organization are interested in participating, email us at [email protected]
Make sure to mark your calendars for February 23rd because the annual Love The Skin You're In Fashion Show is quickly approaching! The fashion show is an opportunity for Villanova students to embrace their individuality and celebrate body positivity. This year's sub-theme is... INVISIBLE DISABILITIES! We are so excited to incorporate this important topic into the show. Want to get involved? Email us at [email protected]