Crystal Hernandez- Medicare Consultant
Medicare Broker contracted with all Carrier, to offer you Medicare Advantage,Supplement, and PPOβs
Arm Exercises for Seniors: 4 Moves for Stronger Arms Bothered by arm jiggle or weakness in your upper body? These arm exercises will strengthen your shoulders, biceps, and triceps.
There are online class take a look.
Tag a friend to join you in an online workout class! π πββοΈπ§ββοΈποΈββοΈ Check your eligibility and RSVP here: https://bit.ly/SilverSneakersLIVE.
βSilver Fit is a fantastic way to improve mobility and balance. There is a good variety of exercises and the presenters are careful not to overexert the older participants. It really adds value to my quality of life and improved my confidence in doing tasks without losing my balance. I really appreciate the dedication of all members of the team. Thank you very much!β - Maritha Marais
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Open enrollment is around the corner! Have you reviewed your Medicare health plan? I can help you to make sue your Doctors and medications will be covered for 2021.
Call me at 951-965-0479.
Here is something we all maybe having a challenge with.
5 Tips to Give Your Sleep Habits a Spring Reset You need to compress your sleep schedule, avoid naps, and get outdoors every morning. Here's why.
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Rancho Cucamonga
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