SaccoFit4U

Take note! These are the top 10 worst snacks you could eat. Want a list of healthy snacks? Message me!

Saccofit4u is here to help you reach your 2024 fitness goals. Whether it’s group classes or one on one personal training to women’s self defense boxing, James can set a personalized plan for you. All our services come with nutrition plans and recipes. You will achieve your goals! Call or message us today.
Happy New Year!
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CYBER MONDAY SALE! Buy one month get second month free. Message me for details or to get your gift certificate for that special woman in your life.

Women’s Self Defense Workshop was a great success. These ladies did a fabulous job and left feeling empowered and confident to protect themselves if the situation should arise. Proud of these ladies. Thank you Lit From Within for helping make this workshop happen. We will be doing these workshops once a month with Lit From Within. Stay tuned for dates. In meantime we also offer self defense boxing classes on Monday evenings 7:15. Message me anytime for more details. Stay safe!
Www.litfromwithin.life
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So we out did my favorite meal prep meal lol these chicken taquitos are amazing! Easy to make. And as always a healthy option.
Ground or shredded chicken
Low fat cream cheese
FF cottage cheese (blended in ninja)
Buffalo sauce (lots)
Ranch seasoning
Onion powder
Garlic powder
Smoked paprika
Reduced fat shredded cheese
Net zero mini tortillas
FF plain Greek yogurt drizzled on top
Baked in oven.

Had a great time supporting think pink this weekend. Thank you to the SaccoFit4u gang that was able to help support such a great cause. Look forward to next year!

Had a great time supporting think pink this weekend. Thank you to the SaccoFit4u gang that was able to help support such a great cause. Look forward to next year!

Weight loss transformation update!
We are so proud of “Hoops”! After dedicating herself to the SaccoFit4U program and making positive lifestyle changes she has undergone a remarkable transformation! She lost an incredible 30 pounds! Her journey has been steady, sustainable and consistent. The SaccoFit4U personalized training program, FitCamps, expert nutrition advice and motivational coaching have been instrumental in reaching her goals. Moreover, the SaccoFit4U community has provided a network of like-minded individuals who have encouraged and inspired her along the way.
Are you ready to start your transformation? Don’t hesitate and reach out to us today. We will guide you every step of the way.
Www.saccofit4u.com

Something we hear a lot about nutrition is “I don’t have time to cook” “It’s easier to grab food on the run” “I don’t know what to eat”, here’s a solution to that. This is what a meal prep looks like, portioned out, boxed up, ready to grab and go meals. No excuses. Here we have an comforting split pea soup with chicken and ham for all the protein. Protein pasta with lean meat, sauce and mushrooms. Breakfast is a satisfying lean sausage, egg and cheese breakfast sandwich. Snacks with each meal. There’s 21 meals and 21 snacks all to get you through the busy days, work, kid’s activities and everything in between for a week.
www.Saccofit4u.com
SaccoFit4U

BO**IE BLAST CLASS!

Are you looking to build a stronger, firmer and more shapely backside and legs? If so, our Lower Body Bo**ie Blast Class is perfect for you! Our expert trainer, James Sacco, will guide you through a variety of exercises designed to target your glutes, legs and core, helping you to achieve tighter and toned legs, glutes and core. James will use a combination of bodyweight exercises, resistance bands, and weights to challenge your muscles and get you the results you want.
Our class is suitable for all fitness levels, whether you're a beginner or a seasoned athlete. We'll modify the exercises to suit your ability, so you can work at your own pace.
In addition to getting a great workout, our Lower Body Bo**ie Blast Class is also a fun and supportive environment to meet new people and connect with others who share your fitness goals. You'll be part of a community of like-minded individuals who are committed to getting fit and healthy. Give our class a try, you'll leave feeling stronger, more confident, and with glutes, legs and core that looks and feels amazing.
**ie **ieblast

SaccoFit4U Welcome to SaccoFit4u! If you're motivated to get healthier and stronger, you've come to the right pl

BO**IE BLAST CLASS!

Are you looking to build a stronger, firmer and more shapely backside and legs? If so, our Lower Body Bo**ie Blast Class is perfect for you! Our expert trainer, James Sacco, will guide you through a variety of exercises designed to target your glutes, legs and core, helping you to achieve tighter and toned legs, glutes and core. James will use a combination of bodyweight exercises, resistance bands, and weights to challenge your muscles and get you the results you want.
Our class is suitable for all fitness levels, whether you're a beginner or a seasoned athlete. We'll modify the exercises to suit your ability, so you can work at your own pace.
In addition to getting a great workout, our Lower Body Bo**ie Blast Class is also a fun and supportive environment to meet new people and connect with others who share your fitness goals. You'll be part of a community of like-minded individuals who are committed to getting fit and healthy. Give our class a try, you'll leave feeling stronger, more confident, and with glutes, legs and core that looks and feels amazing.

SaccoFit4U Welcome to SaccoFit4u! If you're motivated to get healthier and stronger, you've come to the right pl

💪🏼 Group Training
💪🏼 Nutrition Plan
💪🏼 All fitness levels and ages
💪🏼 Modifications
💪🏼 Lose weight

55g of protein, 18g of carbs, zero fat, no added sugar, 295 cal.
Great meal replacement. Quarter cup Blueberries, quarter cup of Blackberries, scoop and half of protein powder and Oikos yogurt.

www.saccofit4u.com