Anthony Adamski

9 months post ACL surgery and she’s back like she never left. Incorporating more cuts and contact into our drills.

Shoutout to Coach/Trainer who has been pushing every week to get her ready for her sophomore season.

Simply just working on ball handling and getting more comfortable with the ball.
Train different to be different🏀
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Team:
6th Grade Blue
Coach:

Working on feet work, Confidence, and ball control.
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Myles: EBC 6th grade

🏀

Working on feet work, Confidence, and most importantly a quicker and more fluid handle.
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Myles: EBC 6th grade

Get to your spots and perfect the things that will allow you to have the most success.
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Freshman year is going to be fun for these two!
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Getting ready for freshman year, got to love the summer grind!
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One thing we discussed for this summer is getting his shot off quicker off the dribble.
➖First clip shows that the ball is being adjusted as the ball is being gathered (slow-mo)
➖Our focus is to get a quick shooting motion off the dribble. Minimize adjustment and create a muscle memory that allows for a quicker get up.
➖Rest of the video shows the ball is going up into his shot as the ball is coming up from the dribble. No adjustment, and is a quicker motion.
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