Heart Power Wellness HeartMath Coach

Simple Heart-Focused Breathing and Coherence Techniques from Heart Power Wellness

Lorna Story, a HeartMath Certified Coach, combines her expertise in Reiki, chakra balancing, and meditation to create a holistic approach for her clients. Whether you’re seeking stress relief, emotional balance, or personal growth, Lorna’s coaching can help you align heart and mind, leading to greater well-being

Book a Session at ✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

Heart Power Wellness offer HeartMath Coach, Reiki, Chakra Balance, Meditation HeartMath® Certified Trainer.

Meet Lorna a Licensed and Certified HearthMath Coach and Mentor | Reiki Master Level III | Chakra Balancer | Arcturian Healing Light I – Practitioner } Theta Healing I – Practitioner | Meditation | Therapy (RTT) - Practitioner

Book a Session at ✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

Why You Can’t Sleep At Night And What You Can Do About It. Book a Session for your Your Heart Can Help You Sleep Better. Lorna C. Lenigan is Heartmath Certified Coach.

Book a Session at ✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

Why Heart Coherence Matters: Research has shown that when we are in higher coherence we experience more emotional balance, sharper mental focus, increased resilience and less stressful emotions like anxiety and feeling overwhelmed.

Book a Session at ✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

Book a SESSION FOR | Personal Coherence™ Growing Intuitive Wisdom
Coherence is a harmonious state where our hearts, minds and bodies are united in cooperation and flow. Personal coherence practices can help calm your nervous system, neutralize stress reactions, and discern better choices. One of the major causes of stress is a lack of coherence in our interactions.

✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

Solution for Anxiety HeartMath at Heart Power Wellness Get Coach Reiki Chakra Meditation.

Recognizing Anxiety:

✅ Benefits of Reducing Anxiety
✅ Stress hormones decrease, energy level increases, and you feel better
✅ Stronger, more satisfying relationships
✅ Quality of life and feeling of empowerment increases
✅ Reduce “overwhelm” – time pressure, information and stimulation overload, mentally scattered feelings and impatience.

✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

You are the owner of your Happiness.❤️

Daily reminder...🙏🧘‍♂️ | Buddhism In English #shorts © BuddhismJoin Our TikTok Account - https://www.tiktok.com/ Our page - https://www.facebook.com/BuddhismInEnglishJoin our Instagr...

List 1 thing you are grateful for then spend the next 5-10 minutes focusing only on that thing. Notice how the way you feel begins to shift. It's a simple yet powerful way to experience an instant mood boost.

Get HeartMath, Chakra Balancing, and Reiki with Lorna Lenigan

After her own health struggles led her down the holistic path, she now helps others find their own path and improve their wellness with the help of HeartMath, Chakra Balancing, Reiki, Theta Healing, and other techniques. Lorna Lenigan from Heart Power Wellness was kind enough to have a chat with MysticMag about her work and share a few success stories.

✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

https://youtu.be/DhOdiEFWq8A

Broadcast Love – What It Means & How to Practice Love is an intelligent, unifying, and transformative attribute of the heart that is the key to uplifting ourselves, and our global community. Let’s talk abou...

Relaxation exercises at Heart Power Wellness (Heart Math Mentor)
Finding a sense of peace and calm in our day-to-day lives can be difficult. Relaxation techniques can help to relax the mind and body and also manage some of the symptoms of anxiety and depression.

Meet Lorna C. Lenigan who is a certified Heart Math Mentor to Heart Math Mentor you learn to deliver HeartMath’s scientifically.

✆ 703-587-5185 | https://lnkd.in/gZ7kb3rV

Relaxation Techniques Sessions - Certified Reiki Practitioner at Heart Power Wellness

We offer Online Relaxation Classes. Find what fascinates you as you explore these Relaxation classes

1) Heart Math Coaching
2) Relaxation Techniques
3) Meditation
4) Chakra Balance
5) Reiki

✆ 703-587-5185 | Visit: https://heartpowerwellness.com/

- HeartMath Institute’s Mission and Vision
Our Vision
A kinder, heart-centered world where we care for one another and live harmoniously in peace.

Our Mission
To co-create a kinder, more compassionate world by conducting interconnectivity research and providing heart-based, science-proven tools for raising humanity’s baseline consciousness from separation and discord to compassionate care and cooperation.

Our Cause: Awakening the Heart of Humanity
HeartMath Institute is committed to helping awaken the heart of humanity. We believe that when we align and connect our hearts and minds and connect with others, we awaken the higher mental, emotional and spiritual capacities that frequently lie dormant. HMI aspires to always conduct our operations with passion, compassion and a heartfelt desire to transform lives. This is in keeping with our desire to help usher in an era of ever-expanding heart intelligence.

HeartMath Coach, Reiki, Chakra, Meditation: Meet Lorna:
Our Coaching and Mentoring sessions are specifically designed to help our clients bring their physical, mental and emotional systems into a balanced alignment with their heart’s intuitive guidance

1 HeartMath coach
2 Relaxation techniques
3 Meditación 🧘‍♀️
4 Chakra balancing
4 Reiki
* Eliminate Energy Transfer
✅ heartpowerwellness.com ✅ ✆ 703-587-5185 ✆ ✅ ᐅ contact us

Our journey within…