Bite Sized Living
Certified Holistic Nutritionist 🌱
Stunning is an understatement!
Fossil fuels are not the cause of the ecological crisis, the economy is.
Sage Lenier
https://youtu.be/XQdVg8ag6NQ (https://youtu.be/XQdVg8ag6NQ)
Fall in Southern California: a magical blend of lingering summer warmth and the crisp chill of winter. I love the incredible medley of fall produce in SoCal….from crisp apples to sun-kissed tomatoes and citrus. Our autumn harvest is a delicious blend of summer & winter. From the last rays of summer sweetness to the hearty warmth of winter delights. Enjoying the best of both worlds!
🍅 🥦🍂🍊☀️🍁🍓🧅🌿❄️
And I’m obsessed with my dress by It’s perfect for fall 🍁
Sage has had a big impact this week 🌎🌱
https://news.un.org/en/tags/climate-ambition-summit
Stay home. Send money,
https://www.bitesizedliving.com/new-blog/bitesizedlivingcom/importanceofgardening
The Importance of Gardening in 2023 and Aeroponic Innovations — Bite Sized Living Gardening can also lead to substantial cost savings. Growing our own food can be a budget-friendly alternative, particularly if fresh produce is expensive or scarce in our vicinities.
https://www.bitesizedliving.com/new-blog/2023/5/7/histamine-intolerance-and-zebras
Histamine Intolerance and Zebras — Bite Sized Living Hello, again friends! As someone that has struggled with my own health challenges, I understand firsthand the importance of both education and support when it comes to wellness. It is my passion to help others learn more about their health and empower them with the tools and resources they need to l
foodmatters
Plant-based diets and your carbon footprint — Bite Sized Living One of the most significant environmental benefits of a plant-based diet is its potential to reduce greenhouse gas emissions
Carrot cake is in my top 5 favorite desserts, I judge every carrot cake by this recipe, it’s a hard one to beat.🥕🌱🍍🎂
Vegan Carrot Cake — Bite Sized Living This is the perfect carrot cake for all of your spring gatherings.
Our daughter Sage Lenier was interviewed by Teen Vogue the article came out today.
Climate Doomerism and Solutions Are the Focus of Sage Lenier’s Nonprofit
Lenier is trying to bring “the monster out of the dark”.
Sage Lenier was interviewed by BuzzFeed today 🌎🌱
https://www.buzzfeed.com/karaperez/deinfluencing-tiktok-trend-2023
Amazing news 🗞️
Sustainable & Just Future is now a nonprofit organization 🌎
https://www.sustainableandjustfuture.org
Sage Lenier on Instagram: "sustainableandjustfuture.org PLEASE help us run this up, y’all 🙏🏽 we have a 98% approval rate. what college professor could say that? 71% of our students said that they decided to get involved with an environmental. 287 Likes, 28 Comments - Sage Lenier () on Instagram: "sustainableandjustfuture.org PLEASE help us run this up, y’all 🙏🏽 we have a 98% approval rate. what college professor could say that? 71% of our students said that they decided to get involved with an environmental initiative ...
Consider making a adjustment to your diet this new year! Thank you to Blueland and Bon Appétit Magazine for sharing this helpful visual aid.
(Disclaimer: Not everybody has equal access to plant-based products, so please try not to judge others without knowing their situation)
Sustainable living can seem really difficult, but it becomes much easier if we help each other and take it one step at a time!
Be. The. Light. 💫 ❤️
“From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the light is all.”
Ralph Waldo Emerson🎄 🕎 ❄️ 🎅🏻 🕯️
It’s been a minute since I last posted a recipe. This one was worth the wait 😉
Corn Chowder — Bite Sized Living Mimi's Cafe, corn chowder, plant based. It’s warm, sweet, savoy, basically the perfect comfort food.
I begin every day with gratitude and 36 ounces of celery juice. My sweet husband makes it for me 💚
Gratitude opens you up to things you might otherwise take for granted and reminds you everyday is a gift 🎁 (It doesn’t always feel like it, but it’s better than the alternative).
Celery juice supports your liver and is anti inflammatory. Inflammation is the precursor to all disease. If your liver isn’t healthy, neither are you. Your liver is responsible for purifying your blood, metabolizing your food, storing vitamins, minerals & glycogen. Plus it converts your thyroid hormones.
This is a great article. It just happens to be written by my daughter 💕 Sage Lenier
Kazam! Magazine | Everyday Evolution, Sage Lenier Op-Ed Climate activist and educator Sage Lenier urges that to stop the destruction caused by linear design, we need to commit to intersectional & circular design, and work wit…
Asking for help isn’t weak, it’s one of the bravest things you can do. 💫
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Taking time for yourself isn’t selfish, it’s necessary. ⠀
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Take time to breathe deeply, feel the sun on your face, smell the flowers, put your feet in the sand, enjoy the meal. ☀️ 🌺
Your mental health depends on it. 💕
Earth Day 2022 🌎
Earlier this month we went to Joshua Tree. Where 2 very distinct desert ecosystems, the Mojave & the Colorado, collide.🌵🌸 🌼
Joshua trees look like something straight out of a Dr. Suess book!
Visiting Joshua Tree national park became much more popular after U2’s album Joshua Tree in 1987 (fun fact, that was my very first cd. Yes, I said cd). 💿 🎶
Joshua Trees will be all but extinct by 2070 without swift climate action. That’s very sad considering they’ve survived 2.5 million years in an extremely inhospitable environment. 🌵Most live up to 200 years.
I’ve grown a lot of stuff in my Tower Garden but nothing close to this! I need to step up my garden game!🪴 Excuse me while I go order some seedlings from SBTG Seedlings 🌱
It took FOREVER but I finally have tomatoes!! 🍅 😃 🍅 😃 🍅
I also have a potato, literally just one. 🥔
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
Ancient Ayurvedic Proverb
It’s very important to me to support local farmers. All of this was $26. 🍅🥦🥕🥬🥔🌶🧅
So far, I’ve used onion, bell pepper, carrots, celery, tomatoes (along with okra I had) for veggie gumbo. I baked potatoes & steamed broccoli, carrots & zucchini.
What would you make?
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