Glickfit, Rochester, NY Videos
Videos by Glickfit in Rochester. Strength Training and Nutrition Consultants based in Rochester,NY. We specialize in online and in pe
It’s almost 2019 and goal setting is awesome! Are you setting your day, week or month up for success ,so you can achieve that goal? #glickfit
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It’s almost 2019 and goal setting is awesome! Are you setting your day, week or month up for success ,so you can achieve that goal? #glickfit
Hitting a plateau in weight loss / body comp? What are some specific hormones that play into it and what can you do to manipulate them! #GlickFit
Has it ever felt like you’ve hit a plateau, be it training, dieting or just in life in general? Let me know what you’ve done to work through it! #GlickFit
My #1 goal for every client no matter the individual, is to create a higher quality of life. Have you ever gone through a life changing transformation? #GlickFit