Enhanced Healthcare Medical Clinic

Walkin Migraine Treatment

We will be closed for Labor Day on Monday, September 2, 2024. We wish everyone a safe and happy holiday! We will resume normal hours on Tuesday, September 3 at 9 am.

With so many services offered and the friendliest staff around, how can you not give us a call. Come see what makes us unique.

Reminder-our remaining ZO skin care products are on sale for 25% off while supplies last. Now is your chance to snag a great deal on some amazing skin care products.

Come by and check out our remaining ZO products that are currently 25% off while supplies last!

Come see us at YogaSix Bentonville and let us help you start or continue your wellness journey😊

Enhanced Healthcare Medical Clinic We provide high-quality healthcare to individuals and communities that promote your health quality.

Do you suffer from neuropathy? Let us help you! Here is what one of our patients has to say "I have noticed that I am not having to rub my feet at night. My balance had improved with treatment, and im not having to move my feet around all night to get comfortable" He is only half way through our neuropathy treatment. Call today to see what we can do to change your life, 479-278-2753

We want to wish everyone a safe and happy 4th of July. Clinic will be closed Thursday and Friday to allow our staff time to enjoy the holiday with their families. We will reopen at 9 am on Monday, July 8th.

Understanding Chronic Inflammation

Chronic inflammation is a prolonged, persistent inflammatory response that can last for months or even years. Unlike acute inflammation, which helps the body heal, chronic inflammation can lead to various health issues, including heart disease, diabetes, and autoimmune disorders.

Causes of Chronic Inflammation

• Infections: Persistent infections by bacteria, viruses, or other pathogens.
• Lifestyle Factors: Poor diet, lack of exercise, smoking, and chronic stress.
• Environmental Toxins: Exposure to pollutants and harmful chemicals.
• Autoimmune Disorders: Conditions where the immune system attacks healthy cells.

Symptoms

Chronic inflammation can be subtle, with symptoms like:

• Fatigue
• Joint pain
• Digestive problems
• Skin rashes

Management and Prevention

• Healthy Diet: Eat anti-inflammatory foods like fruits, vegetables, nuts, and fatty fish.
• Regular Exercise: Aim for at least 30 minutes of moderate activity most days.
• Stress Management: Practice relaxation techniques like yoga and meditation.
• Avoid Smoking and Limit Alcohol: Both can exacerbate inflammation.

Conclusion

Chronic inflammation is a silent contributor to many serious health conditions. Adopting a healthy lifestyle and managing stress can help reduce its impact. Consult with a healthcare professional for personalized advice.

Stay proactive about your health!



Call us today to schedule you appointment
479-278-2753

Attention all LPNs

**Understanding Hypertension: The Silent Killer**

Hypertension, commonly known as high blood pressure, is a prevalent but often unnoticed condition that significantly increases the risk of heart disease, stroke, and other serious health issues. Here’s what you need to know:

# # # What is Hypertension?
Hypertension occurs when the force of the blood against the artery walls is consistently too high. Blood pressure is measured in millimeters of mercury (mm Hg) and is recorded with two numbers: systolic pressure (upper number) and diastolic pressure (lower number). A reading of 130/80 mm Hg or higher is considered hypertension.

# # # Causes and Risk Factors
Several factors can contribute to the development of hypertension, including:
- **Genetics:** Family history of high blood pressure.
- **Age:** Risk increases with age.
- **Lifestyle:** Poor diet, lack of physical activity, and excessive alcohol consumption.
- **Chronic Conditions:** Conditions like diabetes and kidney disease.
- **Stress:** Long-term stress can lead to increased blood pressure.

# # # Symptoms
Hypertension is often called the "silent killer" because it typically has no symptoms. Some people might experience headaches, shortness of breath, or nosebleeds, but these signs are not specific and usually occur only when blood pressure has reached a dangerous level.

# # # Prevention and Management
Managing hypertension involves lifestyle changes and, in some cases, medication. Here are key steps to take:
- **Healthy Diet:** Eat a balanced diet rich in fruits, vegetables, and whole grains. Reduce salt intake.
- **Regular Exercise:** Aim for at least 150 minutes of moderate exercise per week.
- **Maintain Healthy Weight:** Losing weight can significantly reduce blood pressure.
- **Limit Alcohol and Quit Smoking:** Both can raise blood pressure.
- **Monitor Blood Pressure:** Regular checks can help manage and detect hypertension early.

# # # When to See a Doctor
Regular check-ups are crucial, especially if you have risk factors. If you experience severe headaches, chest pain, difficulty breathing, or visual changes, seek medical attention immediately, as these can be signs of a hypertensive crisis.

# # # Conclusion
Hypertension is a manageable condition with the right lifestyle changes and medical care. Early detection and consistent management are key to preventing complications and leading a healthy life. Always consult with healthcare professionals to create a personalized plan for managing your blood pressure.

Stay informed, stay healthy!

Since yesterday was the first official day of summer, let’s talk skin health and UV protection:

How to Protect Your Skin

1. Use Sunscreen:
• Choose a broad-spectrum sunscreen with an SPF of at least 30.
• Apply sunscreen generously on all exposed skin 15 minutes before going outdoors.
• Reapply every two hours, or more often if swimming or sweating.
2. Wear Protective Clothing:
• Opt for long-sleeved shirts, long pants, and wide-brimmed hats to cover your skin.
• Look for clothing with an Ultraviolet Protection Factor (UPF) label.
3. Seek Shade:
• Stay in the shade, especially between 10 a.m. and 4 p.m. when the sun’s rays are strongest.
• Use umbrellas, trees, or shelters to reduce direct sun exposure.
4. Wear Sunglasses:
• Choose sunglasses that block 100% of UVA and UVB rays to protect your eyes and the surrounding skin.
5. Avoid Tanning Beds:
• Tanning beds emit harmful UV rays and increase the risk of skin cancer and premature skin aging.
6. Be Cautious Near Reflective Surfaces:
• Water, sand, and snow can reflect and intensify UV rays, increasing your exposure.

Regular Skin Checks

• Self-Examination: Regularly check your skin for any new or changing moles, freckles, or spots. Look for asymmetry, irregular borders, multiple colors, or a diameter larger than a pencil eraser.
• Professional Skin Exams: Schedule annual skin checks with a dermatologist, especially if you have a history of skin cancer or significant sun exposure.

Conclusion

Protecting your skin from UV rays is vital for preventing skin cancer and maintaining overall skin health. By adopting sun-safe practices and staying vigilant about skin changes, you can enjoy the sun safely and keep your skin healthy. Always consult with a healthcare professional for personalized advice on UV protection and skin care.

Stay sun-smart and protect your skin!

Call to schedule your appointment!

Send a message to learn more

🌿 The Importance of Gut Health: Your Microbiome Matters! 🌿

Did you know that your gut health plays a crucial role in your overall well-being? Your gut is home to trillions of bacteria, fungi, and other microorganisms, collectively known as the gut microbiome. This community of tiny residents is essential for digestion, immune function, and even mental health.

🔍 Why Gut Health Matters:

• Digestion: A healthy gut helps break down food and absorb nutrients efficiently.
• Immunity: About 70% of your immune system is located in your gut, helping to fend off illnesses.
• Mental Health: The gut-brain connection means that your gut health can influence your mood and stress levels.

🛡️ Tips for a Healthy Gut:

1. Eat a Diverse Diet: Include a variety of fruits, vegetables, whole grains, and fermented foods.
2. Stay Hydrated: Water supports the mucosal lining of the intestines and the balance of good bacteria.
3. Probiotics & Prebiotics: Probiotics (found in yogurt, kefir, and sauerkraut) add beneficial bacteria, while prebiotics (found in foods like bananas, onions, and garlic) feed them.
4. Reduce Stress: Chronic stress can negatively impact your gut health. Try mindfulness, yoga, or deep-breathing exercises.
5. Limit Antibiotics: Only use antibiotics when necessary, as they can disrupt the balance of your gut microbiome.

Taking care of your gut is a step towards a healthier, happier you! 🌟 Let’s make gut health a priority in our daily routines.

Invest in your health.
Call for an appointment.
479-278-2753

We are currently looking for a LPN to add to our team! Interested applicants can submit their resume to [email protected]

Send a message to learn more

Good morning everyone. This Friday, June 7th, our clinic will be closing at noon for a team building event. We will reopen at our regular time on Monday, June 10th at 9 am.

Did you know that our clinic specializes in wound care? Our providers, nurse, and assistant are all wound care certified so you can trust that you or your loved one will get the best care for their specific wound needs. We verify insurance benefits and payments prior to starting treatment, so no worries of unexpected costs. Call today for your evaluation 479-278-2753.

We will be out of clinic tomorrow, May 10,2024. If you need refills or to schedule an appointment, please notify our office before 1 pm today.

Do you have numbness and/or tingling in your hands and/or feet? Call us today to get scheduled for your neuropathy evaluation with our provider. Let us help you alleviate your symptoms and get you moving so you can enjoy all the outdoor activities in this amazing weather.

Join us tomorrow at the NWA Senior Expo in Bella Vista from 9am to 1230pm. This is a great opportunity to meet with our providers, ask questions about what we offer and just enjoy the company of others.

Next week our providers will be attending a training and will both be out of the office. Please call the office by Friday morning if you are needing any refills sent in.

We are in Rogers AR andlooking for an LPN for our wonderful new NP Stephanie Burks. The workload will be minimum to start with and then we are working on building up to a standard of about 15 to 16 patients a day. If you know someone in the area that might be interested in this position. Please contact our office at 479-278-2753.

Make plans to join us for the NWA Senior Expo in Bella Visit next month. It would be a great opportunity to meet and chat with our new provider, Stephanie Burks, APRN.

We are dedicated to helping people find healing and growth through the compassionate and ethical use of expanded states of consciousness. We provide Ketamine Assisted Therapy with a team of medical professionals and a mental health therapist. It is used as an alternative to pills when treating depression, anxiety, life transitions and PTSD.

We are a “whole body clinic” where you can receive mental and physical health along with alternative treatments. We believe mind and body work together and need the same amount of attention. We accept most insurances, including Medicare!

Enhanced Healthcare Medical Clinic We provide high-quality healthcare to individuals and communities that promote your health quality.