Orangetheory Fitness Roseville, MN, Roseville, MN Videos

We Beliebe there is no better gift to give this holiday season than a pack to Orangetheory! Share and tag your future battle buddies ❤️#orangetheory #haileybieber

Congratulations to the two Remix and Six winners. Jill C and Sam S. Make sure you are signing up with the QR code around the studio for Marathon Month.

What’s up OTF Roseville! Fit tip of the week coming at you! This week we are talking about step up Variations! And two things to keep an eye to make sure you are staying safe and getting the most out of every rep! See you around the studio!

What’s up OTF Roseville! Fit tip of the week coming at you! This week we are talking about the Bosu Ball! Take a look at these 4 body positions that are most commonly seen in class! See ya around the studio!

More mental health benefits from our staff! Who else loves coming here and shutting your brain off for the hour?? Next time you come in be sure to stop by the front desk and add your note about your own #Orangetherapy journey!!

With May being Mental Health Awareness Month, we wanted to take some time to share with you all how Orangetheory impacts our mental well-being. Throughout this month our staff will share how OTF benefits them, & we encourage you all to think about it too! Feel free to share your thoughts with us in the studio as well!🧡

What’s up everybody, Fit Tip of the week coming at ya! We are talking about the 200 Meter Benchmark Row! Check out these tips you can use in the benchmark tomorrow and for all your sprint rowing! See ya around the studio!

What’s up everybody, Fit Tip of the week coming at ya! We have the Pull up on the TRX Straps! Check out these two common errors and how to stay away from them on this exercise! See ya around the studio!

What’s up OTF Roseville! Fit tip of the week coming at you! This week we are talking about the Burpee! We want to make sure you are protecting your low back, hips, knees, and ankles with proper form! Starting with setting your feet wide, this will allow you to squat down then reach for the ground. Much like a squat your legs will be bracing you instead of your low back. When your feet go back make sure to stay wide. That will make it easier to keep your feet wide when your feet come forward! See you around the studio!

What’s up OTF Roseville! Fit tip of the week coming at you! This week we are talking about the Chest Press! We wanna make sure we are in the proper set position! Something you can do before you start the chest press is to feel the 45 degree bend of your elbows! This will protect your shoulders and allow your chest to take more of the workload. Not only allowing you to lift heavier weight but stay safe doing it! See you around the studio!

What’s up OTF Roseville! Fit tip of the week coming at you! This week we are talking about the Pop Jack And TWO common errors seen while performing this movement! The first is not staying down low in a squat, the second is not keeping our feet wide! Staying low will maximize the movement and burn up the lower half, staying wide will help pervert injury. See you around the studio!

What’s up OTF Roseville, week 6 of the transformation challenge is done! After hitting her committed number of workouts Stephanie H is the winner of the $50 gift card! We are kicking off the final two weeks with ALL OUT BINGO! Putting your name in the raffle to win a free month here at OTF! The first member who gets a black out will take home a Foam roller as well! Reminder gotta hit 3 workouts 6 of the 8 weeks to win that grand prize keep working team! See you around the studio!

What’s up OTF Roseville, Fit Tip of the week coming at ya! Talking Single Leg Deadlift on the TRX straps! Bit of a longer one today, but full of awesome info on how to do the movement correctly and how to set yourself for the most success! See ya around the studio!

What’s up OTF Roseville, Week 5 of the Transformation Challenge is in the books! The winner of the OTF branded Yeti is Shauna S! Next time your in making sure you stop by the front desk! In week six we will be giving away a gift card to Run N Fun in Saint Paul! Looking forward to DRI-TRI prep on Saturday, The DRI-TRI Sunday March 20th, and ALL OUT Bingo for the final two weeks!

What’s up OTF Roseville! Fit tip Tuesday coming at you! This week we are talking about the bench hop over for our Orange Infinity and DRI-TRI event! Normally we go for height and power. This time we are going for speed! Want to keep your feet as low as you can and be springy with your feet! Think about how little time you can spend on the ground during the exercise! Orange Infinity is March 3rd and DRI TRI is Sunday March 20th! Registration will open Thursday for DRI-TRI!

What’s up OTF Roseville! Fit tip Tuesday coming at you! This week we are talking about the bench hop over for our Orange Infinity and DRI-TRI event! Normally we go for height and power. This time we are going for speed! Want to keep your feet as low as you can and be springy with your feet! Think about how little time you can spend on the ground during the exercise! Orange Infinity is March 3rd and DRI TRI is Sunday March 20th! Registration will open Thursday for DRI-TRI!

What’s up OTF Roseville, week 4 of the transformation challenge is done! Over halfway team! After hitting her committed number of workouts Lauren G is our week four raffle winner. Bringing home a new Heart Rate Monitor! In week five the winner will get a OTF Yeti Tumbler! Reminder gotta hit 3 workouts 6 of the 8 weeks to win that grand prize keep working team! See you around the studio!

What’s up OTF Roseville, week 3 of the transformation challenge is in the book! After hitting her committed number of workouts Coleen M is our week three raffle winner. The $50 Baldamar gift card! In week four the winner will be able to grab a brand new Heart Rate Monitor! Week four is the halfway point, awesome time to check in on those goals you set for yourself! Would love to sit down and talk through any of those goals with you! Solidify those schedules continue to prebook through March! See you around the studio!

What’s up OTF Roseville, Week two of the Transformation Challenge is in the books! We have two winners this week. Praveen S taking home the Elements Massage gift card, and Sadie P has the choice of two different OTF Bennies. In week three we will be giving away a gift card to Baldamar a Steakhouse in Roseville! Continue to build on the success of the last two weeks, see you around the studio!

What’s up OTF Roseville, awesome start to the transformation challenge! After hitting his committed number of workouts Collin R is our week one raffle winner. Bringing home an OTF duffle, water bottle, and towel! In week two there will be two winners. Winner one will get a elements massage gift card, and winner two will get the choice of a Love Your Melon or Orangetheory Bennie! Let’s keep the momentum going in week two, see you around the studio!