Blake Green Visuals

This amazing, intelligent, beautiful, hilarious, ornery little girl is 5 today! To say that raising her has been an adventure would be a huge understatement. She is the light of my life with a heart so big and a spirit so bright! She inspires me to be the best man and father I can be. We have had many changes in our life recently, and she has been such a trooper. She is starting school soon and she is so excited! I can't wait to see what this new chapter in her life looks like. She is going to crush it! Here's to many more adventures to come!

Man, what a whirlwind these last few months have been. It's official. Sarah and I are homeowners! We found a super cute place in Auburn and finally started getting settled in. We are so elated and excited to start this next chapter for our family. It's been tough and stressful at times, but we couldn't be happier for our family.

Man, what a crazy couple of years it has been...
Working on my Masonic Wall for the office room. Made a frame for my apron and took inspiration to make a pin ribbon for all my Masonic pins. What an amazing journey it has been so far. Only going to get more crazy from here!

Had an amazing day last weekend doing our Ice Bath Challenge. We were able to get the water to about 44° which was pretty painful, but the rush you feel all day when it is over makes up for it! What a fun time with great guys all looking to push themselves and grow.

I will have a video out for the event this next week!

The great Stoic philosopher, Seneca, once said, "The body should be treated rigorously, that it might not be disobedient to the mind." Sac40 is setting the standard by challenging ourselves and working towards building discipline in our minds and bodies.

Please join us for an open fellowship event this weekend where we will spend some time in an ice bath. There are a number of amazing benefits of cold exposure therapy:
- reduced inflammation
- muscle recovery
- increased cognitive performance
- better mold
- skin & hair health
- boost immune system
- boost metabolism

We will be hopping in at 9am on Saturday and going out to lunch when we are all done. Come spend some time with us. Message us for more details. To prepare for the event, have a hot shower before hand, bring a bag of ice and a warm towel. Looking forward to seeing you there!

Time to renew my subscription to the Shredded Academy

Had a wonderful Christmas weekend with the family!

Happy little Halloween with my adorable babies!! ☺️🎃 👻
mybabies

🎂 Happy birthday to the love of my life and the world's best mom! 🎈 Your kindness, your love, and your dedication to our family is the greatest gift of all. Wishing you a day as beautiful and joyful as you are. Here's to many more years of love, laughter, and happiness together! 🎉❤️

🎉 This weekend, we had the incredible privilege of celebrating my great grandmother's 92nd birthday! 🎂✨

To witness this remarkable woman who holds a wealth of wisdom and love, embrace another year is a true blessing. She's not just a grandmother; she's a living legacy, a testament to resilience, strength, and enduring love.

As I sat with her, surrounded by family, I couldn't help but marvel at her sharp mind and the sparkle in her eyes. 🌟 Despite the passing years, her mental fortitude is awe-inspiring, and her joy contagious. She's not just witnessing life; she's actively participating in it with grace and humor.

I was happy she got to play with her great-great-grandbabies! It's a special kind of magic to see generations connect, to witness the passing of love from one era to the next. These little ones are not just her grandchildren; they're the living proof of a beautiful, interconnected family she helped weave.

Happy birthday, Grandma Mar! 🎈 Your presence in our lives is a gift beyond measure. May your days continue to be filled with love, laughter, and the warmth of family. Here's to many more wonderful years together! 🥳❤️

Built a garden area with the family today! Worked so much better than I thought it would!

Happy birthday to the most handsome, funny, entertaining, amazing little buddy a dad could ask for. I can't wait to see the little bro you become. Can't believe you're already 2. Love you so much, little man.

Some of the photos of the snow storm.

Set out last week on a road trip to Utah with my family. The drive in was fine and we had a lovely Christmas. Got to visit the State Capitol which was gorgeous. Spent lots of time in the snow with family and had a lovely break. On our trip back, we hit a very bad snow storm near Reno and had to stop for the night. Power went out at the hotel for nearly 12 hours and all the roads we tried to go were closed until we took a very snowy rout through 50 which was pretty scary. But we got out after a slow drive through Tahoe and are safely back home!

Taking a moment to thank my beautiful and amazing wife who has always worked so hard to try and make our family happy and is carrying another one too. I know this time has been tough but I could not have done it without her and I have been blessed to be stuck with these troublemakers. You are my better half. Love you!