Ballerz Academy/SCT Ballerz

It’s been some time since , I have actually been on here. To update you on what you missed. We have given away 2 $1,000 scholarships to rising freshman. We didn’t make a lot of noise about it, because it’s not our way.

I want the public to know our organization is here to help young athletes grow in the sport and aide them in life’s journey. We have only one agenda, how can we help you.

I’ve been amazed about the number of of kids and parents that get a service for free, yet take it for granted. Despite being a child, parents have an opportunity to teach there child, how to be professional. Notifications 10 minutes prior to a session that you will not be attending, is just disrespectful. Players may get away with day dreaming in your home, in the classroom, in church, but not my court. Running is the perfect way to keep your attention. If that fails, peer pressure, when everyone runs tends to help. If that fails, you need to go home.

That being said said, I have decided to field a boys and girls team. Middle school to high school juniors. If you want to learn how to play…… the right way. Then please find the time to come train with us. I look forward to meeting you .

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It is with great sadness that we announce the passing of our beloved colleague and friend, Cameron Stout. Over the past four years, Cameron made a significant impact in our Youth Development Department, inspiring and connecting with countless young people. His kindness, dedication, and passion will be deeply missed by everyone at the YMCA.

As we mourn this deeply felt loss, let us also celebrate the joy and positivity Cameron brought into our community.

Our thoughts and deepest sympathies are with his family and all those who were fortunate enough to know him. Rest in peace, Cameron. Your legacy will always be remembered. ❤️❤️

Rest In Peace Cam 💔

Former Salisbury basketball standout Cameron Stout dies at 20 - Salisbury Post ROWAN COUNTY — Cameron Stout was one of the best players to ever set foot on Salisbury High School’s basketball court, finishing 13th in scoring all-time by the time he graduated. That excellence did not stop when he stepped foot off of the court, however. Stout died on Sunday in a late-night ca...

Come Check Us Out!
May 20th and 27th
Co-Ed Workouts
Girls Tryouts (Lady Ballerz)
Call(704-770-1665)📲 or Email([email protected]) 📧 for more information.

Happy New Year! 🎉 Come join us for the first workout of the new year!

20/20 -5 locations = 200( mid range then 3) first round catch and shoot/ second round off the bounce. 100 free throws. 25 full length of court right hand ( regardless of what side of the court your on) followed by 25 left. 2 rounds is 550 attempts. Target is 70%-90% or better /100 % on lay ups. Protein shake 3 bottles of water then complete 2 more cycles. Then weight training for an hour with the focus on core and legs . Same thing next day except substitute dribbling drills for weight training. Training should be 5 days a week. 1 day is dedicated to just conditioning. 3 forms . Running, biking ( up hill) and something that involves controlling your breathing ( heavy bag , swimming, flipping tires etc) the players that are able to weight train in the am and then do basketball drills in the evening 4 days a week ARE BETTER THAN YOU OR THAT KID YOU THINK IS SO GOOD!!!

Happy Coach's Day!!
A special Thank You to Coach Syl for all he aspires to do in the lives of the young men and women he mentors along the way!! 🏀👏🏾🏀

Saturday August 27th between 10am and 6pm...come see us!

We will be located in the parking lot between Burger King and Il Colosseo on Jake Alexander Blvd in Salisbury, NC.

Top 6 kids in the draft talked about how much work they put in. If your not doing drills and Incorp into your game every day…. You will miss. If your not lifting and training consistently…. You will miss. If your not challenging yourself and playing trash pick up against players you know your better than…. You will miss. The avg shooter is getting up 500 shots daily. The avg player has a two a day mentality. AM lift and conditioning/ Pm drills and work. That’s the avg player. If your less than that, welcome to the Y league ( pick any # you want) get your own water.

Young people (of any background) these days are easy to use this word, this 'N' word which in definition means Ignorant. Let's normalize Respect....Let's normalize not saying it!

A team must have Respect for each person and who they are to build that trust. These things begin off the court and continues on the court.

Ballerz back at it. Just trying to find chemistry and how they react under adversity. 5 games is a lot to play. Who has the heart to play hard during adversity??!!!

The best AAU TEAM IN NC. Only Ego’s care about wins. Tell me how many kids you get into a school? Tell me how many of your kids finally make their school team? That’s ALL I WANT TO DO. If you commit to doing the work, I will work twice as hard to get you recruited!!

Last call for Bball!
Final days for January workouts January 28th and 29th.
Let's get that work in!

Let's get it!

January Workouts
1.Ready
2.Listen
3.Work
4.Enjoy

Workouts at 3p today.

🏀Basketball Skills Event🏀
✨✨PLEASE BRING THE BALL YOU NORMALLY WORK WITH ✨✨
Starting This Friday January 7th‼️

Looking forward to having a big turn out for our free co-Ed drills month every weekend in January starting the 7 th. Please contact me via this site if you are interested. Let’s PLAY BALL

🏀Basketball Skills Event🏀
Starting January 7th and every Friday and Saturday following for the month of January!
⛹🏾‍♂️Boys grades 6-8
⛹🏽‍♀️Girls grades 7-12