Evolve Coaching Solutions

Ladies!! 👏🏾 Register and meet me at the the Speak Life conference, where I’ll serving as a panelist!

Speak Life Conference | An Empowering Experience Dedicated To Inspiring and Uplifting Women God is still showing up for us! Isaiah 43 : 18 and 19 Learn More At Speak life conference 2024 Join us for an empowering weekend dedicated to inspiring and uplifting women from all walks of life. Our conference brings together dynamic speakers, engaging workshops, and transformative experiences desi...

Stop by this Saturday, and let’s talk about your evolution! 🍃

Come EVOLVE with us! 🍃🍃🍃🍃

Yesterday I saw a similar picture graphic & knew I had to revamp & adapt for my Evolve Coaching Solutions

Is stress affecting your mental health? Click the link below so that you can find ways to cope and calm! 🍃⤵️

https://www.cdc.gov/mentalhealth/cope-with-stress/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fmentalhealth%2Fstress-coping%2Fcope-with-stress%2Findex.html

May is mental health awareness month, check out my NEW blog with steps to help when life be lifing, click the link below ⬇️

https://evolvecoaching.life/f/life-be-lifing-how-to-maintain-mentally-when-things-get-hard

It’s the beginning of ANOTHER new month, and guess what? It’s never too late to refocus and evolve!! So, take a breath, don’t let what you didn’t do weigh you down. You can choose right now to make May and the rest of your months going forward meaningful!! It takes one thought, one decision, one step, or one small move to thrust you into an evolution that WILL change your life. Let me help you…🍃 -Coach Z

Are you dealing with grief of any kind? I have a FREE resource just for you! All you have to do is go to my website ( www.evolvecoaching.life ) and subscribe, then access and download the E journal! Don’t let grief from death, loss, failing health, loss of hope & dreams, ending of relationships, or more continue to affect the life you deserve to live! ⤵️

Teaching and coaching has ALWAYS been me, Coach Z!!! Read below to get to know a a few things that have helped to mold me into the perfect certified life coach for you!🍃⤵️

It’s second nature for me to lead groups, or help individuals one on one. Anyone who knows me can attest to the fact that Ive ALWAYS had a passion for the creatives, as well as helping others advance (especially women/girls). This didn’t start in recent years, it’s deeply embedded in me. I’m a purpose pusher!! From elementary to now I’ve created, helped, taught, served, mentored and coached!

Why? Because I know how it feels to be on the receiving end of a not so easy life believing something isn’t attainable! And, I knew how it felt to not have access to certain things. You see, helping and serving others is what God called me to do from a young age (in many environments and industries) and my creative pursuits gave me something to dream and aspire to beyond my current reality and circumstances at every point in my life!

Just know, if you get me as a coach, not only do you get an educated experienced professional but, you also get someone who has had more practical experience than you can imagine. I am a person who has successfully navigated life’s challenges in various environments.

A few fun facts:
-In my upper elementary I helped to tutor other students, was apart of Junior University going into middle, learned to sew and braid hair.
-In middle school I was on drill team, was always in some camp, trying to create and learning myself academically.
-in high school, I was selected for Girls State, apart of who’s who book, in pageants (I actually got 3rd runner up in one), did independent seeing, captain of dance, acted in drama, and did pretty good academically.
-in college I worked, did well academically, volunteered, pledged my sorority, braided hair on the side to make extra money and double majored.
-After college, I thought I’d move to New York or DC to work in PR or politics. However, I began working for the Federal Government. I also taught speech communications 1300 at the college level, managed a Ronald McDonald House, volunteered at Big Brothers Big Sisters, Received my masters, traveled the country in an exclusive leadership program with my employer, trained new employees and volunteered at my church.

*Coach Z is a Certified Life Coach, Certified Christian Coach, Certified Communications Coach, and a Certified Grief Coach*

Come! Listen! Evolve! 🌱

Come for the show- stay for the speakers!
Every Friday we invite you to meet the cast and a couple of local speakers after the show. This Friday after the performance, we're happy to have:

Zykina Stewart, the First Lady of Greater Life Church San Diego and CEO of Evolve Coaching Solutions, hails from College Station, Arkansas. She possesses two Bachelor of Arts degrees from Southern Methodist University, majoring in Psychology and Corporate Communications and Public Affairs. Additionally, she holds a Masters of Arts degree in Interpersonal and Organizational Communications. She is a Certified Life Coach, Christian Coach, Communication Coach, and Grief Coach. Zykina has also served as an adjunct professor, teaching Intro to Speech Communications.

Dr. Michelle R. Thompson - is Senior Vice President of M.A.N.D.A.T.E. Records Inc. an acronym that stands for Making A Necessary Difference At The End. She is also the Program Director of one of the fastest growing Internet Radio stations GODRadio1.com. Better known by her artist’s name Evangel, she has been in the music industry for over 30 years starting out as a Christian Hip Hop artist, singer and songwriter.

Stew, a co-production with Common Ground Theatre, by Zora Howard and Directed by Yolanda Marie Franklin
April 5 – April 21, 2024

“Every family has secrets…” Purchase your tickets for April 19th to see the play Stew, and stay for the talk back panel as we explore the topic presented in the play. ⤵️

https://scrippsranchtheatre.org/showtickets/

Common Ground Theatre Scripps Ranch Theatre

I’m on a work video call installing a new leader and the speaker said, “When the boss makes a decision you run with it!” I wanted to shout 🗣️”preach sir”

As much as my job pains me and mentally stresses me out, and I know that as a leader my decisions would be different, guess what? I’m going to do what I can to bring life plus more to the decisions of my boss (unless they are unethical). Listen, I know for sure that for I don’t want all that come with being a leader in certain arenas. No matter who your boss/leader is a few things to consider when you fall under an ethical leader:

-Trust them!
-They receive direction from a higher source, they don’t report to you.
-They have information you have NO idea of!
-They know things from many sides and perspectives!
-They should be transparent, but they can’t tell you all they know!
-Support them
-know that you know have to agree with everything, there is a bigger picture
- depending on the group, family or organization size, leader to many not just one or few. Some be selfish, it’s about a bigger picture.
-Play YOUR position well. We all have seasons and days, so there will be days.
-admit or say when you need help: help growing, understanding, or healing.
-be a good troublemaker, not a bad one. Be willing to stand on business and to not be liked for doing and following your leader when you know they are leading in the right direction.

This evening, I invite all ladies to join myself (Coach Z) and a wonderful group of women in addressing various topics pertinent to our lives. Come experience the freedom that comes with sharing your thoughts at this FREE event!!!

Leadership comes with a lot of heat & pressure. Casting of vision accountability, transparency, sacrifice, unfair judgment, fair judgment, loss of a life you previously had, gaining a life you never envisioned, leading those who want to be lead and those who don’t, all come with the territory; it is done in the name of something you believe in and want to protect and grow. So, with those thoughts I say happy Presidents’ Day to the previous great leaders of our country.

If you are in the San Diego area, join us.

Young Adults (18-35), meet Lady Z THIS SUNDAY morning at 9AM, as we continue our Young Adult Small Group, hosted by the Y.A.L.L.(Young Adults Living Life) ministry. Our First Lady will be leading part 3 of our 4 week series entitled, “IT’S HARD OUT HERE: I’M TRYING TO STAY FOCUSED.” Spread the WORD!

However your 2023 went, take the memories and experiences as growth opportunities (don’t forget to count the blessing you’ve experienced), and use them as leverage to help you evolve in 2024! #2024

“It’s not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself in a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.”
—Theodore Roosevelt
Speech at the Sorbonne, Paris, April 23, 1910

Happy December!!! Small consistent steps can turn your situation around!!! What’s one step or goal you plan to start BEFORE 2024? 🍃

When you are triggered, often, you bleed on those that didn’t hurt you! Care for you by healing your triggers.

It’s important to understand grief on a wider scale! Understanding how it affects the wider population will help in grasping YOUR personal losses and grief! 🍃

🗣️ “ I Don’t Match Energy, I Am The Energy‼️” -Coach Z.
Go on over to evolvecoaching.life and check out this T-Shirt, tumbler and our other merchandise. Let people know that YOU ARE THE ENERGY!! 👏🏾👏🏾👏🏾 Thank you Wanika Jones for your purchase! 😘

You WILL make a come back from this! 👏🏾🍃