Nadin Benrey - Balance & Wellness
I am a National Board Certified Health and Wellness Coach, passionate about helping others achieve t
08/23/2024
Very proud to be part of the development of this new program! UCSD Health and Wellness Coaching Certificate! NBHWC approved!
08/22/2024
I am proud to be part of this new Health and Wellness Coaching Program. Approved by the NBHWC.
Health and Wellness Coaching | Continuing Education | UC San Diego Division of Extended Studies This courses teaches students how to as a couch facilitate behavior change, self discover values, resources, and strategies that are individualized and meaningful. Emphasizes that the client is the ex...
07/21/2024
Reach your goals!
A great way to start your day! To get more veggies into your day!
12/09/2023
11/22/2023
Happy Thanksgiving! Count your blessings!
11/16/2023
Bring them home now!
We don’t get enough veggies through the day! Start your day on a healthy note and repair your gut!
07/31/2023
Sprouts video #2! Great Products!
Great products at Sprouts! Wonderful options for Kids.
Healthy Protein Powder! FlavCity
Healthy Chocolate! It is essential to read the labels when choosing chocolate. Here is a healthy option!
07/10/2023
Don’t Diet! Change your habits! Lifestyle change!
06/27/2023
Fantastic Option for BBQ Sauce! No Sugar Added!
06/27/2023
Great Option for Summer! Only 7 grams of added sugar!
05/18/2023
Happy 25!!! Love u!!!!!!
04/24/2023
Beyond proud .benrey You did it!!! PHD! Felicidades!!! No dejas de asombrarme!!!❤️❤️❤️🎉🎉🎉🎉👩🎓👩🎓
04/14/2023
Eat more fiber to live healthier!
03/28/2023
We believe that NBC-HWCs are the key to treating, preventing, and even reversing lifestyle related diseases. NBC-HWCs have been trained to an industry standard, passed a skills test, and passed a knowledge based exam.
If you are thinking about working with a health coach be sure to check out the NBC-HWC online directory! You can search the online directory at https://nbhwc.org/find-a-certified-coach/.
03/26/2023
The vegetable with the most fiber! Fiber can prevent heart disease, and help maintain healthy weight!
03/25/2023
Raspberries are the fruit with the most fiber! Healthy eating!
03/24/2023
Beans are a great source of protein!
03/17/2023
Take the first step towards a healthy lifestyle! Contact me!
03/13/2023
Increase your fiber intake! It has so many benefits! Eat more veggies, fruits, whole grains, legumes, nuts and seeds.
03/09/2023
If you are wondering what organic produce you should buy, start with EWG dirty dozen!
02/25/2023
Portions matter! Everything in moderation!
02/23/2023
Sugar! How much should we have?
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Coronado, CA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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