Longevity Physical Therapy Mission Gorge, San Diego, CA Videos

Tanner from La Costa has a great tip here on squatting variations - check it out! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy

Part three of three in this series about upper back mobility and strength for golfers, from Kevin Greer PT, DPT, TPI L3 certified. Thanks for tuning in! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy #golfswing

Part two of our three part series about upper back mobility and strength for golfers, from Kevin Greer PT, DPT, TPI L3 certified. Check it out for yourself and stay tuned for part three coming soon. #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy #golfswing

This starts a three part series about upper back mobility and strength for golfers, from Kevin Greer PT, DPT, TPI L3 certified. Check it out for yourself and stay tuned for part two & three. #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy #golfswing

Kevin Mid back mobility
Kevin, our Clinic Director of our La Costa office, shows us a great exercise for mid back mobility - check it out to see how it could help you! #longevityphysicaltherapy #RethinkPT #appliedfunctionalscience #healthandwellness #functionalphysicaltherapy

Casey - rotational lunge
Casey, our Clinic Director at our San Diego office - shows us how to add rotation to a lunge to improve glute activation - check it out to see how it could help you! #longevityphysicaltherapy #RethinkPT #appliedfunctionalscience #healthandwellness #functionalphysicaltherapy

Eric BR video
Check out all our Bressi Ranch office has to offer! Tour is given by PT, Eric Schulte. Visit our website for more information at www.longevityphysicaltherapy.com/locations/bressi-ranch/ or call us today to make an appointment (760) 918-9200.

Blaze Pods
Nick & Brandon showing off one of the many ways to use the "Blaze Pods" - as a reactionary cutting drill! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy

Jacob Headers
Jacob our Personal Trainer and former D1 college soccer player shows off an exercise created by PT Eric Schulte to train his patients to return to headers! Creative as always, Eric! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy

Casey normatec
Casey shows us how to relax in our NormaTec compression sleeves, available in every clinic! He explains all the benefits as well - check it out! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy

Casey neck mob
Casey shows us a mobilization that he uses to work on neck rotation. Check it our for yourself! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy

Rachel B Shoulder stability
Rachel B shows us an exercise progression that can help with shoulder stability, specifically for exercises that require weight-bearing on your arms. Check it out for your self! #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy

Brett walking 2
[Part two] Brett is back and walking on solid ground - no boot! Now its time to work on his walking mechanics. Brett's PT, our own Kevin Greer, is able to coach Brett through achieving proper walking mechanics. Check it out for yourself! #longevityphysicaltherapy #RethinkPT #appliedfunctionalscience #healthandwellness #functionalphysicaltherapy #gaitmechanics #appliedfunctionalscience

brett walking 1
[Part one] Brett is back and walking on solid ground - no boot! Now its time to work on his walking mechanics. Brett's PT, our own Kevin Greer, is able to coach Brett through achieving proper walking mechanics. Check it out for yourself! #longevityphysicaltherapy #RethinkPT #appliedfunctionalscience #healthandwellness #functionalphysicaltherapy #gaitmechanics #appliedfunctionalscience

alter G
Brett is back to give us another update on his surgical recovery. He is cleared to begin walking at 65% body weight with the help of the Alter G (anti-gravity) Treadmill! This allows him to achieve normalized walking mechanics without risk of injury to his surgical site. Three of our clinics have the Alter G in-house. Call us today to try it out for yourself! Bressi Ranch: (760) 918-9200 | La Costa: (760) 652-5236 | San Diego: (619) 501-9037 #Longevityphysicaltherapy #RethinkPT #healthandwellness #functionalphysicaltherapy #AlterGtreadmill #gaittraining #gaitmechanics #antigravity

jolene band
Jolene from Bressi Ranch shows us a really effective way to improve hip joint mobility! This was especially helpful for her patient to then perform pain-free lunges #longevityphysicaltherapy #RethinkPT #LongevityBressiRanch #healthandwellness #functionalphysicaltherapy

Jolene yoga
Jolene from Bressi Ranch shows us how to properly improve shoulder stability in yoga practice! #longevityphysicaltherapy #RethinkPT #LongevityBressiRanch #healthandwellness #functionalphysicaltherapy

Brett 2
Part two of Brett's weekly rehab update - Check it out! #longevityphysicaltherapy #RethinkPT #LongevityLaCosta #healthandwellness #functionalphysicaltherapy #everyoneisanathlete

Brett video
Brett gives us his weekly update on his rehab progress- this week he can begin isometric strength! With the use of a handheld dynamometer, he can easily track his progress. Check it out! #longevityphysicaltherapy #RethinkPT #LongevityLaCosta #healthandwellness #functionalphysicaltherapy #everyoneisanathlete