Agile Physical Therapy - San Francisco, San Francisco, CA Videos

If you get tension headaches or tightness at the back of your head at the end of the day, try this technique to help relax your muscles and ease your symptoms. Leave a message if you have questions or give us a call if you’d like to check in with one of our PTs in person! 415.593.2532

Quality sleep is so important, especially when our bodies are healing from an injury or we’re dealing with persistent pain. Try these suggestions to help you get a better night’s sleep if you’re struggling with neck, back, or hip pain. Leave a comment if you have questions or would like to consult in person!

Is it bad that my knee is making sounds when I squat or go upstairs?

Dynamic Stretching Tip
Learn this dynamic stretching technique to get you ready for fast and explosive movements.

Foam Roller Mysteries
Some tips on how you might use that foam roller at the gym to improve your flexibility and workout.

Side Plank for Core Strength
Want a good core strengthening exercise? Try this.

We're here to help!
Have something going on that is keeping you from doing the things you want to? We're here to help! We're happy to talk with you in person, or over the phone, to help point you in the right direction to solve it. Call 415.593.2532

Here is a little known trick for picking out the right running and walking shoes, especially for your kids. Bookmark this for the next time you are out shoe shopping.

No matter how you define "weekend warrioir", we are here for you. #pokemongo

Keep running and doing the things you love!
We're here when you need us!

We're looking for Physical Therapists who are passionate about their patients, continually developing their clinical skills, and working in a collaborative environment. Check out our careers page for more information. http://sfphysicaltherapy.com/for-therapists/careers

#GiantRace 5k early finishers

What we do and Why we do it!
What we do and Why we do it! Please share.

What we do and Why we do it!
What we do and Why we do it! Please share.

Physical Therapists
We're looking for great PTs! Are you looking for a team you can love?

Leigh Welsh, DPT answers "I've been resting. Why do I still hurt?"

Stay Fit & Healthy!
Feel so young that you make people jealous! Call 415.593.2532 or visit www.SFPhysicalTherapy.com

Keep Moving!
Those who do not move...

Christy Eschborn MPT, OCS on the benefits of stretching after a workout. Need help with the right stretches? Call 415.593.2532 or visit www.SFPhysicalTherapy.com

Stay Strong
Staying strong when you're hurt is tough, but important. We can help! 415.593.2532