Quelites Cooperativa
Somos una cooperativa de mujeres comunitarias compartiendo comida saludable, nutritiva, vegetariana y vegana.
We are a cooperative of community-oriented women, sharing healthy and nourishing vegetarian and vegan food.
07/25/2022
07/19/2022
07/19/2022
Quelites Entre Amig@s
Jaguar Baker Tico Coffee Roasters
Este Sábado a las 9 de la mañana a 12 de la tarde
THIS SATURDAY from 9 AM - 12 PM
06/13/2022
Taquiza quelites se llevará a cabo el 26 de junio 2022
06/13/2022
Hola buenas tardes. Por el dia del padre, la taquiza se cambiara de fecha. Sera el 26 de junio, 2022.
05/20/2022
¿Qué son los QUELITES? Lee más para saber...
El quelite proviene de una palabra nahuatl, quilitl, que significa verdura o planta tierna comestible. En México se consumen más de 350 especies de quelites!
Los quelites llevan varios beneficios para nuestra salud! Son fuente importante de muchas nutrientes, incluso a riboflavina, tiamina, niacina, vitaminas A y C, calcio, potasio, magnesio, fósforo, hierro y zinc. Además, nos hacen conexiones a nuestras dietas ancestrales.
What are QUELITES? Read more to find out...
Quelites comes from a word in the Nahuatl language, quilitl, which means vegetable or tender edible plant. Today, people in Mexico consume more than 350 species of quelites!
Quelites have various health benefits! They are an important source of many nutrients, including vitamins A and C, high in calcium, potassium, magnesium, phosphorus, iron, zinc, riboflavin, tiamin, niacin and fibers. They also connect us to our ancestral diet.
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