Videos by Family Resource Navigators in San Leandro. Family Resource Navigators is a parent directed and staffed organization located in San Leandro, California. We serve families with children at risk of or with disabilities. Opinions expressed on this page do not represent endorsement by FRN.
In honor of ‘Self Care’ month. What are ways you take care of yourself? Please let us know in the comments below!
“It is important for parents and caregivers raising children with special needs, to practice self care in order to avoid caregiver burnout. For the past year I’ve been going hiking and spending lots of time with friends and family. It reenergizes me to continue caring for my daughter. Tell us, how do you self care?” - Daisy Dominguez {Parent}
#selfcare #selfcaremonth #frnalamedacounty #familyresourcenavigators #explorer #explorepage #exploremore #specialneedsmom #specialneeds #cerebralpalsy #parentsofchildrenwithspecialneeds #parentsofchildrenwithdisabilities #disability #medicallycomplex #caregiver #specialneedsdad
In honor of ‘Self Care’ month. What are ways you take care of yourself? Please let us know in the comments below! “It is important for parents and caregivers raising children with special needs, to practice self care in order to avoid caregiver burnout. For the past year I’ve been going hiking and spending lots of time with friends and family. It reenergizes me to continue caring for my daughter. Tell us, how do you self care?” - Daisy Dominguez {Parent} #selfcare #selfcaremonth #frnalamedacounty #familyresourcenavigators #explorer #explorepage #exploremore #specialneedsmom #specialneeds #cerebralpalsy #parentsofchildrenwithspecialneeds #parentsofchildrenwithdisabilities #disability #medicallycomplex #caregiver #specialneedsdad