San Leandro Chiropractic

DAILY HEALTH UPDATE
Tuesday, June 18th, 2024
Courtesy of: Dr. Cannone: 510-352-6033

Health Alert: “New Car Smell” May Be Carcinogenic. According to a new study, the new car smell is partly caused by the release of carcinogens from flame retardant chemicals in vehicle components such as tris (1- chloro-isopropyl) phosphate (TCIPP), tris (1,3-dichloro-2-propyl) phosphate (TDCIPP), and tris (2-chloroethyl) phosphate (TCEP). The authors of the study suggest that federal car safety standards should be updated to
reduce the use of these and other chemicals with known links to cancer and neurological and reproductive health issues. Environmental Science & Technology, May 2024

Diet: Intermittent Fasting May Protect the Liver. In a recent animal study, researchers observed that mice with pre-existing liver inflammation on an eating pattern that included fasting for two days every week developed liver cancer at a lower rate than other mice on a standard diet. Cell Metabolism, April 2024

Exercise: Can Racket Sports Promote Longevity? Northeastern University reports that playing racket sports, like tennis or pickleball, that combine physical activity and social interaction can provide better outcomes with respect to physical health, mental health, and overall well-being for older adults, which can help reduce the risk for chronic disease and loss of independence. Northeastern University, May 2024

Chiropractic: Progression to Chronic Low Back Pain. Among a group of 131 adults with acute low back pain (duration less than four weeks), researchers observed that those who reported low back pain on most days or every day and those with higher intensity low back pain were most likely to continue to experience low back pain at the three- and six-month mark. Doctors of chiropractic are trained in the management of both acute and
chronic low back pain. medRxiv, March 2024

Mental Attitude: Anger's Impact on Heart Health. New research suggests that angry states can inhibit blood vessel dilation, potentially damaging blood vessels and raising the risk for future heart disease. The findings highlight the importance of strategies like exercise, yoga, deep breathing, and cognitive behavioral therapy to stay calm in the face of stressors.
National Heart, Lung, and Blood Institute, May 2024

Wellness/Prevention: Endometriosis Can Have Big Effect on a Woman’s Wellbeing. Endometriosis is a potentially painful condition that occurs when the uterine lining grows outside of the uterus. A recent study found that women with the condition are nearly ten times more likely to have trouble conceiving a child, have a significantly lower overall quality of life, and have an increased risk for dyspareunia, bladder pain, and lower
back pain. Gynecology (Poland), February 2024

Quote: “Strength does not have to be belligerent and loud.” ~ Russell Brand

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

DAILY HEALTH UPDATE
Monday, June 17th, 2024
Courtesy of: Dr. Cannone: 510-352-6033
Health Alert: Risk Factors for Chronic Post-Concussion Headaches. Headaches are common in patients
recovering from traumatic brain injury (TBI), with most resolving within three months. However, 1 in 4 such
individuals will continue to experience headaches for a year or longer. An analysis of data from the
Collaborative European NeuroTrauma Effectiveness Research in Traumatic Brain Injury study identified the
following predictors for recurrent headaches in TBI patients: younger age, severe TBI symptoms, fatigue, neck
pain, and vision problems. Journal of Headache and Pain, March 2024
Diet: Probiotics In Kombucha Mimic Fasting, Reduce Fat Stores. An animal study conducted at the
University of North Carolina at Chapel Hill found that microbes in kombucha tea can alter gene expression
related to fat metabolism in worms in a manner similar to intermittent fasting. Future research is needed to
determine if these benefits extend to humans. PLOS One, April 2024
Exercise: Active Lifestyle May Protect Against Pain Linked to Prolonged Sitting at a Desk. An analysis
from a long-term study that included more than 2,000 German workers found that the risk for musculoskeletal
pain in employees who spend most of their workday sitting is 30-46% greater among those who rarely, if ever,
engage in leisure time physical activity. Journal of Occupational Medicine and Toxicology, March 2024
Chiropractic: Chiropractic Helps Radicular Low Back Pain Patients Avoid Opioids. Among a group of
more than 2,300 patients with new-onset radicular low back pain, those who initially sought treatment from a
doctor of chiropractic were 68% less likely to receive a subsequent prescription for tramadol, a less potent
opioid, in the following year than patients who first received usual medical care. BMJ Open, May 2024
Mental Attitude: Mood Disorders May Affect Teen Driving Privileges. According to a recent study,
adolescents with anxiety, depression, or bipolar disorder are 30% less likely than their peers to obtain a driver’s
license. Additionally, teenagers with mood disorders are more likely to be involved in motor vehicle collisions
and to lose their license. JAMA Network Open, April 2024
Wellness/Prevention: Blood Test Shows Promise in Early Detection of Pancreatic Cancer. Due to nonspecific symptoms, pancreatic cancer is often only diagnosed at advanced stages when a good outcome is less
likely. Researchers have developed a blood test that looks for small RNA particles and larger DNA fragments
linked to early-stage pancreatic cancer with a 97% accuracy. Once approved, it’s hoped this blood test can serve
as a non-invasive tool for early pancreatic cancer detection.
American Association for Cancer Research, April 2024
Quote: “Losing an illusion makes you wiser than finding a truth.” ~ Ludwig Borne

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

A Deeper Look into Headaches

A Deeper Look into Headaches Headaches are REALLY common! In fact, two out of three children will have a headache by the time they are fifteen years old, and more than 90% of adults will experience a headache at some point in their life. It appears safe to say that almost ALL of us will have firsthand knowledge of what a hea

DAILY HEALTH UPDATE
Wednesday, June 12th, 2024
Courtesy of: Dr. Leonardo Cannone: 510-352-6033

Health Alert: Don’t Go to TikTok for Health Advice. An evaluation of videos on TikTok concerning sinusitis revealed 44% contained non-factual information, which could result in confusion, delays in receiving effective care, and even harm. Otolaryngology-Head and Neck Surgery, April 2024

Diet: Vitamin D May Help Fight Cancer. In a recent experiment, researchers observed that vitamin D promotes the growth of bacteria in the gut associated with an improved immune response to cancer cells. If vitamin D has a similar effect on the human gut microbiome, this finding may open the door to new
strategies for battling cancer. Science, April 2024

Exercise: Fitness Linked to Lower Risk for Second Heart Attack. Using data from the Atherosclerosis Risk in Communities Study, researchers report that higher physical activity levels before a first heart attack are associated with a significantly reduced risk for a second myocardial infarction in the following decade.
American Heart Journal, May 2024

Chiropractic: Clinical Practice Guidelines Recommend Spinal Manipulation for Low Back Pain. An analysis of 22 clinical practice guidelines found that spinal manipulative therapy—the primary form of care provided by doctors of chiropractic—is recommended as a front-line treatment option for managing acute, subacute, and chronic low back pain.
BMC Musculoskeletal Disorders, May 2024

Mental Attitude: Loneliness Increases Mortality Risk in Cancer Survivors. Among a group of 3,447 cancer survivors, researchers observed that those experiencing severe loneliness were 67% less likely to survive the following decade when compared to their peers with greater social support. Previous research
indicates that about a quarter of cancer survivors experience severe loneliness. Journal of the National Comprehensive Cancer Network, April 2024

Wellness/Prevention: Smart Contact Lenses Detect Glaucoma. Glaucoma is a group of eye disorders that can damage the optic nerve, leading to vision loss, though symptoms may not be apparent until irreversible vision loss occurs. It’s estimated that three million Americans have glaucoma, but only half are aware they have the condition. Researchers are currently testing a smart contact lens that can measure eye pressure independent of temperature variations, which may help detect glaucoma early on before symptoms develop.
ACS Applied Materials & Interfaces, April 2024

Quote: “The worst resentment that anybody can have is one you feel justified to keep.” ~ Louis Gossett, Jr.

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Hands-On Care for Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is a very common cause of shoulder pain that affects about half of adults at some point in life. Essentially, the condition describes the pinching of pain-sensitive structures in the shoulder that restricts normal use or function, with raising the shoulde

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Hands-On Care for Shoulder Impingement Syndrome

Hands-On Care for Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is a very common cause of shoulder pain that affects about half of adults at some point in life. Essentially, the condition describes the pinching of pain-sensitive structures in the shoulder that restricts normal use or function, with raising the shoulde

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Posture and Whiplash

Posture and Whiplash Posture assessment is a key component of the chiropractic examination, and the posture of the head and neck is especially important for a patient recovering from a whiplash injury. Forward head carriage describes a state in which the head sits more forward on the shoulders than it should. In orde

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Do Labral Tears Cause Hip Pain?

Do Labral Tears Cause Hip Pain? One of the structures that is frequently blamed for hip pain is called the labrum—the rubbery tissue that surrounds the socket helping to stabilize the hip joint. This tissue often wears and tears with age, but it can also be torn as a result of a trauma or sports-related injury. The cli

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Managing Forward Head Posture

Managing Forward Head Posture With the rise of smartphones and social media apps that keep users glued to small screens for hours upon hours, forward head posture is becoming more common. Unfortunately, this postural fault can set the stage for neck pain. In fact, it’s estimated that up to 60% of patients with neck pain

DAILY HEALTH UPDATE
Tuesday, June 11th, 2024
Courtesy of: Dr. Cannone: 510-352-6033

Health Alert: Aspirin Monotherapy May Not Benefit Atrial Fibrillation Patients. While current guidelines only recommend a daily low-dose aspirin for the prevention of heart attack and stroke in individuals with a history of heart disease, a recent study found that aspirin monotherapy did not reduce the risk for major adverse cardiac and cerebrovascular events in atrial fibrillation (AF) patients. However, the patients who took a daily low-dose of aspirin did experience an elevated risk for bleeding events. The authors conclude, “Patients with AF are unlikely to benefit from aspirin monotherapy.”
International Journal of General Medicine, May 2024

Diet: Switching to Olive Oil Benefits the Brain. Using data from the Nurses' Health Study and the Health Professionals Follow-Up Study, researchers estimate that exchanging 5 grams a day of either mayonnaise or margarine with olive oil could reduce the risk of dementia-related death by up to 14%.
JAMA Network Open, May 2024

Exercise: Limit Sitting to Six Hours a Day. For optimal metabolic health, researchers recommend restricting sitting to a maximum of six hours a day and to break up prolonged sitting with breaks to stand, stretch, or take a short walk. Diabetologia, April 2024

Chiropractic: Predictors of Persistent Post-Whiplash Headache. Among a group of 42 patients with a recent whiplash injury, researchers observed that those with higher initial neck pain intensity and/or those who described their pain in more negative and exaggerated terms (pain catastrophizing) were more likely to
experience persistent headaches six months later.
Clinical Journal of Pain, June 2024

Mental Attitude: Depression Linked to Stroke. A meta-analysis of data from 44 studies revealed that depression is associated with an elevated risk for ischemic stroke (30%), hemorrhagic stroke (33%), and fatal stroke (39%). Frontiers in Neurology, April 2024

Wellness/Prevention: Loss of Muscle Mass May Signal Future Cognitive Dysfunction. Sarcopenia is a disease associated with the loss of skeletal muscle mass during the aging process that affects around 12% of the elderly. An analysis of data concerning 92,058 adults from 77 studies identified an association between
sarcopenia and a 58% elevated risk for mild-cognitive impairment.
Journal of Cachexia, Sarcopenia and Muscle, May 2024

Quote: “Experience is a dim lamp, which only lights the one who bears it.” ~ Louis-Ferdinand Celine

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Should Playing Music Create Tingling Wrists?

Should Playing Music Create Tingling Wrists? Carpal tunnel syndrome (CTS) is a condition caused when pressure is applied to the median nerve as it passes through the wrist. When playing a musical instrument, especially for hours at a time for several days in a row, the fast repetitive movements of the fingers can cause the tendons—all nin

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Chronic Whiplash Predictors: Psychosocial vs. Anatomical

Chronic Whiplash Predictors: Psychosocial vs. Anatomical Whiplash associated disorders (WAD) is a term used to describe the constellation of signs and symptoms that can arise following the sudden acceleration-deceleration of the head and neck that can occur in automobile collisions, physical trauma (such as sports or assault), or a serious fall.

DAILY HEALTH UPDATE
Monday, June 10th, 2024
Courtesy of: Dr. Leonardo Cannone: 510-352-6033

Health Alert: Cardiac Comorbidities Can Worsen Knee Replacement Outcomes. Among a sample of more than 380,000 patients who underwent total knee arthroplasty (TKA), researchers observed that those with preexisting cardiac comorbidities (such as congestive heart failure, coronary artery disease, valvular dysfunction, and arrhythmia) have an elevated risk for adverse outcomes including a longer hospital stay, heart attack, acute kidney injury, transfusion, thromboembolic events, and infection. The authors conclude, “As our use of TKA rises, a lower threshold for preoperative cardiology referral in older individuals and early preoperative counseling/intervention in those with known cardiac disease may be necessary to reduce adverse outcomes.” Clinics in Orthopedic Surgery, April 2024

Diet: Vitamin C May Benefit Rheumatoid Arthritis Patients. Rheumatoid arthritis is a chronic inflammatory disorder that usually affects the small joints in the hands and feet. A recent animal study found that a vitamin C supplement given to mice with rheumatoid arthritis stimulated changes in the gut microbiota that led to a reduction in several inflammatory biomarkers. The findings suggest that vitamin C has a role in the
management of rheumatoid arthritis.
Bioscience Trends, April 2024

Exercise: Just an Extra 1,500 Steps a Day... For patients at elevated risk for heart disease, a recent study
found that increasing one’s daily step count by 1,500 steps can reduce the risk for cardiovascular disease-related
death by 10%. Circulation, April 2024

Chiropractic: Treating Frozen Shoulder. Adhesive capsulitis, also known as frozen shoulder, is described as a painful restriction of the shoulder’s range of motion. Among a group of 20 adhesive capsulitis patients, those who received a multimodal treatment plan that included specific exercises, heat therapy, and manual
therapies—an approach that patients may encounter in a chiropractic setting—reported significant improvements with respect to pain, function, and range of motion.
Cureus, January 2024

Mental Attitude: Spending Time in Nature Benefits Kids’ Mental Health. Researchers from the Frank Porter Graham Child Development Institute at the University of North Carolina report that the more green space (parks, trails, and other nature settings) within .75 miles of a young child’s home, the less likely they’ll experience symptoms of a mood disorder by age five. JAMA Network Open, April 2024

Wellness/Prevention: Even Small Vision Issues Lead to Worse Grades. To underscore the importance of regular eye exams, a recent study found that children with nearsighted vision that remains uncorrected receive lower grades than their peers who wear glasses or do not have vision problems.
BMC Pediatrics, March 2024

Quote: “Everybody’s gotta learn, nobody’s born knowing.” ~ Harper Lee

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Low Back Pain and the Hips and Legs

Low Back Pain and the Hips and Legs It’s estimated that 84% of individuals will experience at least one episode of low back pain during their lifetime, with 23% developing chronic low back pain. While dysfunction in the lumbar region is typically thought to be the cause of a patient’s low back pain, there’s a grow

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.

2185 East 14th Street, San Leandro, CA 94577

Open Mon, Tue & Thur. 10:00 am to 7:00 pm,

Wed. 1:00 pm to 07:00 pm

Walk-Ins Welcome or To Make an Appointment,

Call 510-352-6033

Study Reveals Link Between Whiplash and Injury to the Brain

Study Reveals Link Between Whiplash and Injury to the Brain In a 2010 study, researchers examined MRIs taken from 1,200 patients (600 whiplash and 600 non-whiplash neck pain patients) and noted that those who had sustained whiplash were more likely to have a brain injury than non-whiplash neck pain patients. The specific type of brain injury found

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Carpal Tunnel Syndrome… In a Nutshell

Carpal Tunnel Syndrome… In a Nutshell Here it is: carpal tunnel syndrome (CTS) in a nutshell! WHAT: CTS is caused by an injury to the median nerve (MN) as it travels through the wrist. WHERE: The eight small carpal bones and a ligament form a tunnel in which tendons and nerves pass thro

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

When Teenagers Get Headaches…

When Teenagers Get Headaches… In 2016, researchers at Curtin University in Perth examined the seated posture and health data of 1,108 17-year olds in an effort to determine if any particular posture increased the risk of headaches/neck pain among late adolescents. Among four posture subgroups—upright, intermediate, s

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

The Vitamin D and Whiplash Connection

https://DrLeonardoCannoneBlog.com/1261/the-vitamin-d-and-whiplash-connection/

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Great Exercises for Patients with Shoulder Pain

Great Exercises for Patients with Shoulder Pain If you suffer from shoulder pain, here are some exercises you can do at home that really work to improve flexibility and strength. Just remember to ALWAYS stay within reasonable pain boundaries and work BOTH sides of your body, NOT just the injured shoulder! For flexibility, start with the

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Carpal Tunnel Syndrome Can Be Costly to Companies and Employees

Carpal Tunnel Syndrome Can Be Costly to Companies and Employees Carpal tunnel syndrome (CTS) is a very common condition. According to a report by the Bureau of Labor Statistics (BLS), CTS ranks SECOND among the major disabling diseases and illnesses in ALL private industries. The BLS states that workers with CTS may eventually have to give up their livelihood

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

The Many Faces of Whiplash

The Many Faces of Whiplash Whiplash typically involves an injury to the neck, but it can often include symptoms outside of the cervical region, which is why the term “whiplash associated disorder” (WAD) may be a more appropriate description for the condition. WAD is most commonly associated with car accidents, but othe

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

Neck Pain and the Facet Joints

Neck Pain and the Facet Joints Neck pain is one of those conditions that virtually everyone has had at some point in time. The degree of how it can affect one’s life is highly variable—from minimal functional limitations to total disability. So where does neck pain come from and why are the “facet joints” so important?

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

San Leandro Chiropractic.
2185 East 14th Street, San Leandro, CA 94577
Open Mon, Tue & Thur. 10:00 am to 7:00 pm,
Wed. 1:00 pm to 07:00 pm
Walk-Ins Welcome or To Make an Appointment,
Call 510-352-6033

The Importance of the Cervical Curve

The Importance of the Cervical Curve When looking at the neck from the left side, the cervical curve should look “C-shaped”, or lordotic. This develops when infants learn to lift and hold their head up while laying on their stomach and continues to progress when a child starts moving around on all fours. When we bend our