Darren R. Wong Dancer
My name is Darren R. Wong and I am a member of the Kinjaz from NBC's World Of Dance Season 1.
My goal is to share what dance has given me in my life by providing educational tutorials of the knowledge that I have learned in the dance community. Subscribe To My YouTube Channel For Breakin' Tutorials:
β https://goo.gl/nF2pkF
Join My Patreon Community To Support My Tutorials
β https://www.patreon.com/Darrenrwong
For Breakin' Tutorials, Tips, Courses and Private Lessons
β https://www.darrenr
This end of August was filled with lots of great vibes and amazing people π
Got to meet and sit with the most wonderful human beings .clucklee and judge the auditions
Then within just a few days, had the opportunity to put some moves on this amazing team πΊπ
Huge shout out to for these once in a lifetime opportunities. You are truly the best and I have so much love for you! π₯β€οΈ
Also, shoutout to the entertainment team and for bringing all these people together to share in on the good times and energy! π
02/06/2022
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Today we celebrate our 1 year anniversary as the Wongs! β€οΈπ
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I am so overjoyed and lucky to have you in my life π₯² Each day with you makes me fall in love with you more and more
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I canβt wait to keep learning from you and grow our relationship, friendship, and marriage
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Cheers to many more years, months, weeks, days, minutes, and seconds with you my love β€οΈβοΈπ₯ (p.s. the last picture is my favorite π₯π€£)
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Venue:
Wedding Planner:
Photographer:
Videographer:
Florals:
Rentals:
360 Booth:
Altar:
DJ:
Dress:
Veil:
Makeup:
Hair:
Hair color & extensions:
Lashes:
Tan:
What up IG world. Itβs been quite some time since I ventured here, so what better way to land back here with some exciting news π°
I am extremely honored to partner with x to drop my very first NFT on the Solana blockchain π€―
πNFT drops on Monday, January 24thπ
Me and Charlie will be offering 7 editions that you can bid on starting tomorrow 1/24 up until 1/31 πΊπΌ
Starting bid is $47 USD. To place your bid, make sure to get some Solana in your wallet πͺ
ANDβ¦ as an added bonus, Iβm going to sign and send one of my personal bomber jackets to the highest overall bidder (bid must be higher than $500 USD) π―π₯
So head over to NFT.Groovetime.com to place your bids starting tomorrow (link also in my bio) π
Merry Christmas from the Wong family! π
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Hope everyone has a wonderful day filled with family, friends, and LOTS OF FOOD! ππ€€
* Missing my little sister and future brother in law in the family photo but you know we did the good olβ open presents via FaceTime π€ͺπ€£
Wellβ¦ me and the wife are onto our next journey together π
We packed up our So cal life on Friday and made the long trek to our new home in Nor cal last night
Today we got to see the current progress of our soon to be 1st home together β€οΈ
It has been real So cal βοΈ
Wellβ¦ .oc just got first at nationals! π€ͺ
Couldnβt be more proud of these amazing human beings! They showed up every rehearsal with an amazing attitude and work ethic and they crushed it on stage tonight!πΊπ
Thank you so much for trusting me with these amazing kids. Your leadership and love for the whole family is remarkable and you both deserve the world π
Congrats again C-Unity!
β€οΈ
caress
morrisx
2/6/2021 We walked into Temecula as 2 kids...
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ο»ΏWe laughed... π€ͺ
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ο»ΏI cried... π₯²
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ο»ΏWe said βI doβ... π
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ο»ΏWe walked out as one...β€οΈ
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ο»ΏI will love you forever π
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ο»ΏπΈby the amazing
π Breakinβ Flow Combination Workout
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π· Tag 2 people in the comments below to complete this flow
β
Find your inner flow and get in a workout that works on your strength, mobility, technique, and control
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No equipment needed so you can do this flow workout anytime, anywhere
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π₯ Repeat the entire flow as many times as possible for 45s and then rest 15s before repeating again (Swipe left for breakdown of each movement in the flow)
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π Flow Sequence
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Kickthrough
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Side Worm
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Bridge Reach
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Underswitch
π Repeat Entire Flow On Other Side
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Level 1 - Complete 10 Rounds
Level 2 - Complete 15 Rounds
Level 3 - Complete 20 Rounds
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Discover more workouts and experience a fitness program like no other by joining the family
β
Click the link in the bio to join today! ππ½
π Movement Motivation - Can Opener Push-Up
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Tag 2 people in the comments below you challenge to do this πͺπ½
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Challenge yourself to try new things
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Do a push-up
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Push hard off the bottom and swing one leg around tot he front
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As the leg come towards your hand slightly lift your hand just enough so your leg can sneak under
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Keep weight on the opposite hand and leg that are still grounded to maintain balance
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Start out by make a small circle with your swinging leg and then progress to making a bigger circle
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Discover more movements plus full breakdowns of each move and experience a fitness program like no other by joining the Break Fit family
β
Click the link in the bio to join today! ππ½
π Breakinβ Flow Combination Workout
β
π· Tag 2 people in the comments below to complete this flow
β
Find your inner flow and get in a workout that works on your strength, mobility, technique, and control
β
No equipment needed so you can do this flow workout anytime, anywhere
β
π₯ Repeat the entire flow as many times as possible for 45s and then rest 15s before repeating again (Swipe left for breakdown of each movement in the flow)
β
π Flow Sequence
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Ape Cross Step
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Back Sweep
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Bridge Rotation
π Repeat Entire Flow On Other Side
β
Level 1 - Complete 10 Rounds
Level 2 - Complete 15 Rounds
Level 3 - Complete 20 Rounds
β
Discover more workouts and experience a fitness program like no other by joining the family
β
Click the link in the bio to join today! ππ½
Breakinβ Flow Combination Workout
β
π· Tag 2 people to flow with
β
Find your inner flow and get in a workout that works on your strength, mobility, technique, and control
β
No equipment needed so you can do this flow workout anytime, anywhere
β
π₯ Repeat the entire flow as many times as possible for 45s and then rest 15s before repeating again (Swipe left for breakdown of each movement in the flow)
β
π Flow Sequence
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Reach Underswitch To Crab
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Reach Underswitch To Neutral
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Side Baby Freeze
π Repeat Entire Flow On Other Side
β
Level 1 - Complete 10 Rounds
Level 2 - Complete 15 Rounds
Level 3 - Complete 20 Rounds
β
Discover more workouts and experience a fitness program like no other by joining the family
β
Click the link in the bio to join today! ππ½
Movement Motivation - Sissy Squat To Worm Handstand
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Tag 2 people in the comments below you challenge to do this πͺπ½
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Challenge yourself to try new things
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Control your way down to the bottom of the sissy squat
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Focus on going as slow as possible to extend the eccentric time under tension
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Once as the bottom, use the momentum of the βWormβ to roll forward and push with your hands as hard as you can into the handstand
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Focus on moving your shoulder position from 45 degrees to stacked over your wrists
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Focus on moving your hips into the same wrist and shoulder alignment
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Discover more movements plus full breakdowns of each move and experience a fitness program like no other by joining the family
β
Click the link in the bio to join today! ππ½
Movement Motivation - Rollercoaster
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π· Tag 2 people in the comments you challenge to try this
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Lay flat on the ground
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Place one hand close to hip and other hand like a push-up
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For hand close to hip, Turn hand so fingers point towards feet
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Push and swing legs towards the opposite direction of hand closest to hip (left hand near hip, swing legs hard to the right)
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Discover more movements plus full breakdowns of each move and experience a fitness program like no other by joining the family
β
Click the link in the bio to join today! ππ½
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Special guest π€πΆπΆ
combo: Weight Change + Crab Foot Tap π¦π¦Ά
Tag someone in the comments below you want to see try this π
Discover more exercise combos and experience a workout like no other πΊππΌββοΈ
Register today and become a part of the Break Fit family by clicking the link in bio ππ½
combo: Plank Build + Step Up Kick π«πͺπ½
Tag 2 people in the comments you want to see do this together ππ½
Discover more exercise combos like this and experience a workout like no other πΊππΌββοΈ
Register today to join the Break Fit family by clicking the link in bio ππ½
Special guest appearance by my partner in workout crime aka β€οΈ
combo: Tuck Jump + Switch Front Kickthroughs πͺπ½
Tag someone below in the comments who should jump on this one... pun intended π€ͺ
If you want to discover more combo exercises like this and experience a workout like no other π
Click the link in the bio to register today to join the Break Fit family ππ½
combo: Lunge + Back Sweep + Bridge Reach π§Ήπ
Tag someone in the comments who should try this exercise combo ππ½
Discover more exercise combos and experience a workout like no other πΊπΌππΌββοΈ
Become a part of our Break Fit Family! Register by clicking the link in bio
combo: Squat Drop Forward + Out π¦΅πͺπ½ #
Discover more exercise combos and experience a workout like no other πΊπΌππΌββοΈ
Register to become part of the Break Fit family by clicking the bio ππ½
combo: Pike Push-up + Figure 4 Headstand ππͺπ½
Discover more exercise combos and experience a workout like no other πΊππΌββοΈ
Register today by clicking the link in bio ππ½
combo: Jump Squat + Side Swing Back Push-up π¦΅πͺπ½
Discover more exercise combos and a try a workout like no other πΊπΌππΌββοΈ
Click the link in the bio to register today! ππ½
combo: Skaters + Front Sweep Get Down πͺπ½
Discover more combos like this and more by becoming a member of the BreakFit family πΊπΌππΌββοΈ
Click the link in the bio ππ½
Special guest appearance by and β€οΈ
TEACHING TONIGHT on IG Live! π€
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Last week of our FREE Workshops. Join me tonight as well as and later this week to get down πͺπ½
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Ready to learn how to breakdance? It Starts Here: https://www.darrenrwong.com/private-online-lessons/
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Ready to learn how to breakdance and get personalized training to help you gain the confidence on the dance floor you have always wanted? In this beginner's breakdance tutorial. You will learn a toprock move I call the figure four kick and twist
Some tips for executing the figure gour kick and twist
- All technique for kick and twist apply
- After you crossover use that leg on the ground to hook on your opposite knee and the opposite foot to pivot on the ground
- Lean away from your leg to create a contrast and a bigger movement
If you like this video and would like more tutorials like this, make sure to like the video, leave a comment below and subscribe to my channel for new tutorials everyday at 2pm US Pacific time =]
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PLUS: Whenever you're ready... here are 3 ways I can help you level up your dance skills...
Enroll In One Of My Beginner Courses
β https://shop.darrenrwong.com/
Become A Private Student Of Mine:
β https://www.darrenrwong.com/private-online-lessons/
Join My Patreon Community To Support These Tutorials
β https://www.patreon.com/Darrenrwong
Ready to learn how to dance. It Starts Here:
https://www.darrenrwong.com/private-online-lessons/
Get personalized training to help you gain the confidence on the dance floor you have always wanted? In this shuffle dance tutorial. You will learn step-by-step how to do 3 basic shuffle steps and how to use them in a simple combination
3 shuffle moves you will learnβ¦
Running Man
T-Step
Polly Pocket
If you like this video and would like more tutorials like this, make sure to like the video, leave a comment below and subscribe to my channel for new tutorials everyday at 2pm US Pacific time =]
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PLUS: Whenever you're ready... here are 3 ways I can help you experience the joy of dance
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1) Interact with other movement loving beginning dancers in our Facebook community
https://www.facebook.com/groups/beginnerhiphopdanceclass/
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2) Access my beginner course to learn whenever and wherever you want
https://shop.darrenrwong.com/beginner-hiphop
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3) If you would like to take your dance journey to the next level, then apply for private lessons with me (online)
https://www.darrenrwong.com/private-online-lessons/
Ready to learn how to breakdance? It Starts Here: https://www.darrenrwong.com/private-online-lessons/
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Ready to learn how to breakdance and get personalized training to help you gain the confidence on the dance floor you have always wanted? In this beginner's breakdance tutorial. You will learn a toprock move I call the unwind kick and twist
Some tips for executing the unwind kick and twist
- All technique for kick and twist apply
- After you crossover use that leg on the ground to draw a half circle in the air and the opposite foot to pivot on the ground
- Lean away from your leg to create a contrast and a bigger movement
If you like this video and would like more tutorials like this, make sure to like the video, leave a comment below and subscribe to my channel for new tutorials everyday at 2pm US Pacific time =]
--------------
PLUS: Whenever you're ready... here are 3 ways I can help you level up your dance skills...
Enroll In One Of My Beginner Courses
β https://shop.darrenrwong.com/
Become A Private Student Of Mine:
β https://www.darrenrwong.com/private-online-lessons/
Join My Patreon Community To Support These Tutorials
β https://www.patreon.com/Darrenrwong
Want To Learn How To Dance But Donβt Know Where To Start?
If you are...
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Opening Hours
Monday | 10:00 - 17:00 |
Tuesday | 10:00 - 17:00 |
Wednesday | 10:00 - 17:00 |
Thursday | 10:00 - 17:00 |
Friday | 10:00 - 17:00 |
Saturday | 10:00 - 17:00 |
Sunday | 10:00 - 17:00 |