Gourmet Gains, Santa Ana, CA Videos

Videos by Gourmet Gains in Santa Ana. Meal prep

Some highlight of our cooking!

We know some of you eat with your eyes so Lee will do our best to add photos and videos on our second weeks prep of the menu so you can see what we have to offer.

We at Gourmet Gains absolutely appreciate each and every every one of you who has ordered in the past and continues to order!

Please do not hesitate to DM or email us to find out what we have in store or for any questions about what we offer.

#mealprep #foodtok #instagramfood #fyp #meals

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Some highlight of our cooking! We know some of you eat with your eyes so Lee will do our best to add photos and videos on our second weeks prep of the menu so you can see what we have to offer. We at Gourmet Gains absolutely appreciate each and every every one of you who has ordered in the past and continues to order! Please do not hesitate to DM or email us to find out what we have in store or for any questions about what we offer. #mealprep #foodtok #instagramfood #fyp #meals

Want to see what we are cooking up? Go to Gourmetgainsla.com to check out what we have to offer weekly!! Have any special dietary restrictions or a meal plan? We can help with that!! #mealplanning #Losangeles

Some highlights from the weekend! Don’t forget every week we accept orders until Thursday. If it’s past the cutoff time we will do our best to fulfill the order but if there is something we cannot fulfill we will let you know. Go to gourmet-gains.com

More cooking highlights!! Don’t forget to place your orders by Thursday 7 pm! Go to Gourmet-gains.com for more info! #mealprep #orangecounty #losangeles #inlandempire #healthy #healthyfood

Some cooking highlights!! If you haven’t tasted our meals, give us a try! We have healthy, fresh and delicious options available every week! Send us a DM for more information!

Need us for an event? Contact us to have any of our services for healthy and wellness exposes or races. What a great turnout and congrats to all the runners!!

Want delicious meals without all the guilt? πŸ€” πŸ€·β€β™‚οΈ Give us a try!! 😁 Go to gourmet-gains.com now to place your order for Sunday Delivery 🚚 πŸ₯˜

Wow! Thank you @simosherie for continuing to use us as your meal prep company during the holidays!!! . . We absolutely appreciate your support and we strive to make your meals to your liking . . . Check us out at gourmet-gains.com to start your meal prep today!! . . #mealprep #veggiepatty #vegetarian @wowsuperheroes @wow_aussie

🚨 🚨 We would like to let you guys know we are the official meal prep company for @wow_aussie as she gets ready for @wowsuperheroes πŸ€Όβ€β™€οΈ πŸ’ͺ🏽 ! . . πŸ’£ Please go check her page out! Good luck and we are rooting for you!! πŸ… πŸ™πŸ½πŸ‘πŸ½ . . #fitnessmotivation #wrestling #wowsuperheroes #girlswhowrestle #tv #mealprep

🚨 🚨 We would like to let you guys know we are the official meal prep company for @wow_aussie as she gets ready for @wowsuperheroes πŸ€Όβ€β™€οΈ πŸ’ͺ🏽 ! . . πŸ’£ Please go check her page out! Good luck and we are rooting for you!! πŸ… πŸ™πŸ½πŸ‘πŸ½ . . #fitnessmotivation #wrestling #wowsuperheroes #girlswhowrestle #tv #mealprep

8 tips that can help save you time in the meal prep game. 1. Have the right containers. . . . 2. Prepare simple ingredients in advance that you can repurpose in different ways throughout the week. . . . 3. Follow this formula: two proteins, four vegetables, and one starch. . . . 4. Check your schedule. . . . 5. Get smart about food safety. . . . 6. Cook several ingredients on a single sheet pan. . . . 7. Use sauces, spices, and marinades to vary your meals and keep from getting bored of the same ingredients. . . . 8. Pre-prepped ingredients are a great shortcut. #keto #homeservice #la #ie #oc #gourmetgains #service #foodpreparation #kitchen #chino #newlocation

It's easy to understand the excitement. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. So you may assume the solution is to eat protein all day long. Not so fast, say nutritionists. The truth is, we need less total protein that you might think. But we could all benefit from getting more protein from better food sources. #foodforthought #food #foodie #nutrition #keto #whole30 #carbcycling #webmd